Twizzlers – Super Nibs is a Twizzlers type of food with 29 pieces serving size that provides 140 calories. Twizzlers – Super Nibs has 91% carbohydrate, and 7% fat, 3% protein in 100 gram of Twizzlers – Super Nibs. Twizzlers – Super Nibs nutrient values are 31 g carbohydrate, 1 g protein, and 1 g fat. Twizzlers – Super Nibs has the vitamins A, and C within it. Twizzlers – Super Nibs has 0 % vitamin A and 0 % vitamin C. Twizzlers – Super Nibs has 60 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Twizzlers – Super Nibs has 0 g dietary fiber, and 18 g sugar. 1 serving of Twizzlers – Super Nibs provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Twizzlers – Super Nibs provides 140g of 2,000 cal by leaving 1,860 cal.
Twizzlers – Super Nibs and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Twizzlers – Super Nibs provides 1g fat for total of 67g. After 1 serving of Twizzlers – Super Nibs, 66g is needed for heart health. Twizzlers – Super Nibs provides 60g for 2,300g by leaving 2,240g for daily sodium intake. Twizzlers – Super Nibs causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Twizzlers – Super Nibs is one of the possibilities. 31g is provided by Twizzlers – Super Nibs for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Twizzlers – Super Nibs leaves 219g carbohydrates for low-carb dieting. 1 serving of Twizzlers – Super Nibs provides 18g sugar for daily 75g sugar intake. 1 serving of Twizzlers – Super Nibs leaves 57g sugar for daily intake threshold of sugar. Twizzlers – Super Nibs provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Twizzlers – Super Nibs 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Twizzlers – Super Nibs. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Twizzlers – Super Nibs.
There are similar foods to the Twizzlers – Super Nibs in terms of nutrition, daily intake amount, and calorie amount. These are Super Long Nibs, Super Nibs Candy, Super Nibs (Canada), Cherry Super Nibs, and Super Nibs Cherry**.
The nutrients table of the Twizzlers – Super Nibs with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Twizzlers – Super Nibs |
Nutrient values for Twizzlers – Super Nibs |
|---|---|
|
Serving size |
29 pieces |
|
Calories |
140 |
|
Carbs percentage |
91% |
|
Fat percentage |
7% |
|
Protein percentage |
3% |
|
Carbs |
31 g |
|
Dietary fiber |
0 g |
|
Sugar |
18 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
60 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Twizzlers – Super Nibs?
The alternative foods for Twizzlers – Super Nibs involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Twizzlers – Super Nibs are listed below.
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Twizzlers – Cherry Nibs is an alternative to Twizzlers – Super Nibs because it has 140 calories, similar to Twizzlers – Super Nibs. The Twizzlers – Cherry Nibs has similar iron to Twizzlers – Super Nibs, and similar calcium to Twizzlers – Super Nibs. The Twizzlers – Cherry Nibs has similar protein to Twizzlers – Super Nibs. To learn more about Twizzlers – Cherry Nibs, read related food calories, and a nutrition guide.