Two-Bite – Coconut Macaroons is a Two-Bite type of food with 2 cookies serving size that provides 160 calories. Two-Bite – Coconut Macaroons has 49% carbohydrate, and 46% fat, 5% protein in 100 gram of Two-Bite – Coconut Macaroons. Two-Bite – Coconut Macaroons nutrient values are 19 g carbohydrate, 2 g protein, and 8 g fat. Two-Bite – Coconut Macaroons has the vitamins A, and C within it. Two-Bite – Coconut Macaroons has 0 % vitamin A and 0 % vitamin C. Two-Bite – Coconut Macaroons has 30 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Two-Bite – Coconut Macaroons has 3 g dietary fiber, and 13 g sugar. 1 serving of Two-Bite – Coconut Macaroons provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Two-Bite – Coconut Macaroons provides 160g of 2,000 cal by leaving 1,840 cal.
Two-Bite – Coconut Macaroons and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Two-Bite – Coconut Macaroons provides 8g fat for total of 67g. After 1 serving of Two-Bite – Coconut Macaroons, 59g is needed for heart health. Two-Bite – Coconut Macaroons provides 30g for 2,300g by leaving 2,270g for daily sodium intake. Two-Bite – Coconut Macaroons causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Two-Bite – Coconut Macaroons is one of the possibilities. 19g is provided by Two-Bite – Coconut Macaroons for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Two-Bite – Coconut Macaroons leaves 231g carbohydrates for low-carb dieting. 1 serving of Two-Bite – Coconut Macaroons provides 13g sugar for daily 75g sugar intake. 1 serving of Two-Bite – Coconut Macaroons leaves 62g sugar for daily intake threshold of sugar. Two-Bite – Coconut Macaroons provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Two-Bite – Coconut Macaroons 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Two-Bite – Coconut Macaroons. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Two-Bite – Coconut Macaroons.
There are similar foods to the Two-Bite – Coconut Macaroons in terms of nutrition, daily intake amount, and calorie amount. These are Coconut Macaroons, Coconut Macaroons, coconut macaroons, Blueberry Two Bite Macaroons, and Coconut Macaroons.
The nutrients table of the Two-Bite – Coconut Macaroons with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Two-Bite – Coconut Macaroons |
Nutrient values for Two-Bite – Coconut Macaroons |
|---|---|
|
Serving size |
2 cookies |
|
Calories |
160 |
|
Carbs percentage |
49% |
|
Fat percentage |
46% |
|
Protein percentage |
5% |
|
Carbs |
19 g |
|
Dietary fiber |
3 g |
|
Sugar |
13 g |
|
Fat |
8 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
30 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Two-Bite – Coconut Macaroons?
The alternative foods for Two-Bite – Coconut Macaroons involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Two-Bite – Coconut Macaroons are listed below.
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Private Selection – Cappuccino Shortbread Cookies is an alternative to Two-Bite – Coconut Macaroons because it has 160 calories, similar to Two-Bite – Coconut Macaroons. The Private Selection – Cappuccino Shortbread Cookies has more iron than Two-Bite – Coconut Macaroons, and similar calcium to Two-Bite – Coconut Macaroons. The Private Selection – Cappuccino Shortbread Cookies has less protein than Two-Bite – Coconut Macaroons. To learn more about Private Selection – Cappuccino Shortbread Cookies, read related food calories, and a nutrition guide.
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Andes – Cookies is an alternative to Two-Bite – Coconut Macaroons because it has 160 calories, similar to Two-Bite – Coconut Macaroons. The Andes – Cookies has more iron than Two-Bite – Coconut Macaroons, and more calcium than Two-Bite – Coconut Macaroons. The Andes – Cookies has similar protein to Two-Bite – Coconut Macaroons. To learn more about Andes – Cookies, read related food calories, and a nutrition guide.
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PC – The Decadent Chocolate Chip Cookie is an alternative to Two-Bite – Coconut Macaroons because it has 160 calories, similar to Two-Bite – Coconut Macaroons. The PC – The Decadent Chocolate Chip Cookie has more iron than Two-Bite – Coconut Macaroons, and more calcium than Two-Bite – Coconut Macaroons. The PC – The Decadent Chocolate Chip Cookie has similar protein to Two-Bite – Coconut Macaroons. To learn more about PC – The Decadent Chocolate Chip Cookie, read related food calories, and a nutrition guide.
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Clover Valley – Chocolate Chip Cookie is an alternative to Two-Bite – Coconut Macaroons because it has 160 calories, similar to Two-Bite – Coconut Macaroons. The Clover Valley – Chocolate Chip Cookie has more iron than Two-Bite – Coconut Macaroons, and similar calcium to Two-Bite – Coconut Macaroons. The Clover Valley – Chocolate Chip Cookie has similar protein to Two-Bite – Coconut Macaroons. To learn more about Clover Valley – Chocolate Chip Cookie, read related food calories, and a nutrition guide.
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President’s Choice – Chocolate Chip Cookie is an alternative to Two-Bite – Coconut Macaroons because it has 160 calories, similar to Two-Bite – Coconut Macaroons. The President’s Choice – Chocolate Chip Cookie has more iron than Two-Bite – Coconut Macaroons, and more calcium than Two-Bite – Coconut Macaroons. The President’s Choice – Chocolate Chip Cookie has similar protein to Two-Bite – Coconut Macaroons. To learn more about President’s Choice – Chocolate Chip Cookie, read related food calories, and a nutrition guide.