Tyson – Breaded Chicken Breast is a Tyson type of food with 4 oz serving size that provides 210 calories. Tyson – Breaded Chicken Breast has 24% carbohydrate, and 38% fat, 38% protein in 100 gram of Tyson – Breaded Chicken Breast. Tyson – Breaded Chicken Breast nutrient values are 13 g carbohydrate, 20 g protein, and 9 g fat. Tyson – Breaded Chicken Breast has the vitamins A, and C within it. Tyson – Breaded Chicken Breast has 0 % vitamin A and 0 % vitamin C. Tyson – Breaded Chicken Breast has 570 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Tyson – Breaded Chicken Breast has 0 g dietary fiber, and 3 g sugar. 1 serving of Tyson – Breaded Chicken Breast provides 6 % iron, 4 g polyunsaturated and 2 g unsaturated fat along with 1 g saturated fat. Tyson – Breaded Chicken Breast provides 210g of 2,000 cal by leaving 1,790 cal.
Tyson – Breaded Chicken Breast and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tyson – Breaded Chicken Breast provides 9g fat for total of 67g. After 1 serving of Tyson – Breaded Chicken Breast, 58g is needed for heart health. Tyson – Breaded Chicken Breast provides 570g for 2,300g by leaving 1,730g for daily sodium intake. Tyson – Breaded Chicken Breast causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Tyson – Breaded Chicken Breast is one of the possibilities. 13g is provided by Tyson – Breaded Chicken Breast for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tyson – Breaded Chicken Breast leaves 237g carbohydrates for low-carb dieting. 1 serving of Tyson – Breaded Chicken Breast provides 3g sugar for daily 75g sugar intake. 1 serving of Tyson – Breaded Chicken Breast leaves 72g sugar for daily intake threshold of sugar. Tyson – Breaded Chicken Breast provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Tyson – Breaded Chicken Breast 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tyson – Breaded Chicken Breast. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Tyson – Breaded Chicken Breast.
There are similar foods to the Tyson – Breaded Chicken Breast in terms of nutrition, daily intake amount, and calorie amount. These are Breaded Chicken Breast Patties, Breaded Chicken Breast Tenderloins, Breaded Chicken Breast, Breaded Chicken Breast Strips, and Breaded Chicken Breast Tenderloin.
The nutrients table of the Tyson – Breaded Chicken Breast with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Tyson – Breaded Chicken Breast |
Nutrient values for Tyson – Breaded Chicken Breast |
|---|---|
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Serving size |
4 oz |
|
Calories |
210 |
|
Carbs percentage |
24% |
|
Fat percentage |
38% |
|
Protein percentage |
38% |
|
Carbs |
13 g |
|
Dietary fiber |
0 g |
|
Sugar |
3 g |
|
Fat |
9 g |
|
Saturated |
1 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
570 mg |
|
Potassium |
0 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for Tyson – Breaded Chicken Breast?
The alternative foods for Tyson – Breaded Chicken Breast involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Tyson – Breaded Chicken Breast are listed below.
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Heb – Hatch Green Chile Chicken Salad is an alternative to Tyson – Breaded Chicken Breast because it has 210 calories, similar to Tyson – Breaded Chicken Breast. The Heb – Hatch Green Chile Chicken Salad has similar iron to Tyson – Breaded Chicken Breast, and similar calcium to Tyson – Breaded Chicken Breast. The Heb – Hatch Green Chile Chicken Salad has less protein than Tyson – Breaded Chicken Breast. To learn more about Heb – Hatch Green Chile Chicken Salad, read related food calories, and a nutrition guide.
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Tyson – Breaded Chicken Breast Tenderloins is an alternative to Tyson – Breaded Chicken Breast because it has 210 calories, similar to Tyson – Breaded Chicken Breast. The Tyson – Breaded Chicken Breast Tenderloins has less iron than Tyson – Breaded Chicken Breast, and more calcium than Tyson – Breaded Chicken Breast. The Tyson – Breaded Chicken Breast Tenderloins has similar protein to Tyson – Breaded Chicken Breast. To learn more about Tyson – Breaded Chicken Breast Tenderloins, read related food calories, and a nutrition guide.
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6th Street – Popcorn Shrimp is an alternative to Tyson – Breaded Chicken Breast because it has 210 calories, similar to Tyson – Breaded Chicken Breast. The 6th Street – Popcorn Shrimp has more iron than Tyson – Breaded Chicken Breast, and similar calcium to Tyson – Breaded Chicken Breast. The 6th Street – Popcorn Shrimp has less protein than Tyson – Breaded Chicken Breast. To learn more about 6th Street – Popcorn Shrimp, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Yucca con Mojo is an alternative to Tyson – Breaded Chicken Breast because it has 210 calories, similar to Tyson – Breaded Chicken Breast. The Sodexo (Campus, Heathcare) – Yucca con Mojo has less iron than Tyson – Breaded Chicken Breast, and more calcium than Tyson – Breaded Chicken Breast. The Sodexo (Campus, Heathcare) – Yucca con Mojo has less protein than Tyson – Breaded Chicken Breast. To learn more about Sodexo (Campus, Heathcare) – Yucca con Mojo, read related food calories, and a nutrition guide.
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Bell & Evan’s – Breaded Chicken Breast Tenders is an alternative to Tyson – Breaded Chicken Breast because it has 210 calories, similar to Tyson – Breaded Chicken Breast. The Bell & Evan’s – Breaded Chicken Breast Tenders has less iron than Tyson – Breaded Chicken Breast, and similar calcium to Tyson – Breaded Chicken Breast. The Bell & Evan’s – Breaded Chicken Breast Tenders has similar protein to Tyson – Breaded Chicken Breast. To learn more about Bell & Evan’s – Breaded Chicken Breast Tenders, read related food calories, and a nutrition guide.