Tyson – Chicken Fried Steak is a Tyson type of food with 1 patty serving size that provides 250 calories. Tyson – Chicken Fried Steak has 22% carbohydrate, and 63% fat, 15% protein in 100 gram of Tyson – Chicken Fried Steak. Tyson – Chicken Fried Steak nutrient values are 13 g carbohydrate, 9 g protein, and 17 g fat. Tyson – Chicken Fried Steak has the vitamins A, and C within it. Tyson – Chicken Fried Steak has 0 % vitamin A and 0 % vitamin C. Tyson – Chicken Fried Steak has 480 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Tyson – Chicken Fried Steak has 1 g dietary fiber, and 1 g sugar. 1 serving of Tyson – Chicken Fried Steak provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Tyson – Chicken Fried Steak provides 250g of 2,000 cal by leaving 1,750 cal.
Tyson – Chicken Fried Steak and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tyson – Chicken Fried Steak provides 17g fat for total of 67g. After 1 serving of Tyson – Chicken Fried Steak, 50g is needed for heart health. Tyson – Chicken Fried Steak provides 480g for 2,300g by leaving 1,820g for daily sodium intake. Tyson – Chicken Fried Steak causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Tyson – Chicken Fried Steak is one of the possibilities. 13g is provided by Tyson – Chicken Fried Steak for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tyson – Chicken Fried Steak leaves 237g carbohydrates for low-carb dieting. 1 serving of Tyson – Chicken Fried Steak provides 1g sugar for daily 75g sugar intake. 1 serving of Tyson – Chicken Fried Steak leaves 74g sugar for daily intake threshold of sugar. Tyson – Chicken Fried Steak provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Tyson – Chicken Fried Steak 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tyson – Chicken Fried Steak. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Tyson – Chicken Fried Steak.
There are similar foods to the Tyson – Chicken Fried Steak in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Fried Steak Patties, Country Fried Steak, Counrty Fried Steak, Fully Cooked Chicken Fried Steak, and Fried Steak, Country.
The nutrients table of the Tyson – Chicken Fried Steak with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Tyson – Chicken Fried Steak |
Nutrient values for Tyson – Chicken Fried Steak |
|---|---|
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Serving size |
1 patty |
|
Calories |
250 |
|
Carbs percentage |
22% |
|
Fat percentage |
63% |
|
Protein percentage |
15% |
|
Carbs |
13 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
17 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
480 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the similar foods to Tyson – Chicken Fried Steak?
The similar foods to Tyson – Chicken Fried Steak involve alike nutritional values from the same Tyson type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Tyson – Chicken Fried Steak are listed below.
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Tyson – Chicken in Can is a similar nourishment to Tyson – Chicken Fried Steak because both of the Tyson – Chicken Fried Steak and Tyson – Chicken in Can are from Tyson. The Tyson – Chicken Fried Steak has more calories than Tyson – Chicken in Can because Tyson – Chicken Fried Steak has 250 calories, and it is 190 more calories than Tyson – Chicken in Can. The Tyson – Chicken in Can has less iron than Tyson – Chicken Fried Steak, and similar calcium to Tyson – Chicken Fried Steak. The Tyson – Chicken in Can has more protein than Tyson – Chicken Fried Steak. To learn more about Tyson – Chicken in Can, read related food calories, and a nutrition guide.
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Tyson – Buffalo Boneless Wings is a similar nourishment to Tyson – Chicken Fried Steak because both of the Tyson – Chicken Fried Steak and Tyson – Buffalo Boneless Wings are from Tyson. The Tyson – Chicken Fried Steak has more calories than Tyson – Buffalo Boneless Wings because Tyson – Chicken Fried Steak has 250 calories, and it is 100 more calories than Tyson – Buffalo Boneless Wings. The Tyson – Buffalo Boneless Wings has more iron than Tyson – Chicken Fried Steak, and similar calcium to Tyson – Chicken Fried Steak. The Tyson – Buffalo Boneless Wings has more protein than Tyson – Chicken Fried Steak. To learn more about Tyson – Buffalo Boneless Wings, read related food calories, and a nutrition guide.
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Tyson – Chicken Fun Nuggets is a similar nourishment to Tyson – Chicken Fried Steak because both of the Tyson – Chicken Fried Steak and Tyson – Chicken Fun Nuggets are from Tyson. The Tyson – Chicken Fried Steak has more calories than Tyson – Chicken Fun Nuggets because Tyson – Chicken Fried Steak has 250 calories, and it is 70 more calories than Tyson – Chicken Fun Nuggets. The Tyson – Chicken Fun Nuggets has similar iron to Tyson – Chicken Fried Steak, and similar calcium to Tyson – Chicken Fried Steak. The Tyson – Chicken Fun Nuggets has more protein than Tyson – Chicken Fried Steak. To learn more about Tyson – Chicken Fun Nuggets, read related food calories, and a nutrition guide.
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Tyson – Chicken Teriyaki is a similar nourishment to Tyson – Chicken Fried Steak because both of the Tyson – Chicken Fried Steak and Tyson – Chicken Teriyaki are from Tyson. The Tyson – Chicken Fried Steak has more calories than Tyson – Chicken Teriyaki because Tyson – Chicken Fried Steak has 250 calories, and it is 110 more calories than Tyson – Chicken Teriyaki. The Tyson – Chicken Teriyaki has more iron than Tyson – Chicken Fried Steak, and similar calcium to Tyson – Chicken Fried Steak. The Tyson – Chicken Teriyaki has more protein than Tyson – Chicken Fried Steak. To learn more about Tyson – Chicken Teriyaki, read related food calories, and a nutrition guide.
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Tyson – Chicken Patty is a similar nourishment to Tyson – Chicken Fried Steak because both of the Tyson – Chicken Fried Steak and Tyson – Chicken Patty are from Tyson. The Tyson – Chicken Fried Steak has more calories than Tyson – Chicken Patty because Tyson – Chicken Fried Steak has 250 calories, and it is 50 more calories than Tyson – Chicken Patty. The Tyson – Chicken Patty has less iron than Tyson – Chicken Fried Steak, and similar calcium to Tyson – Chicken Fried Steak. The Tyson – Chicken Patty has similar protein to Tyson – Chicken Fried Steak. To learn more about Tyson – Chicken Patty, read related food calories, and a nutrition guide.