Tyson – Panko Chicken Nuggets is a Tyson type of food with 5 pieces serving size that provides 200 calories. Tyson – Panko Chicken Nuggets has 24% carbohydrate, and 53% fat, 24% protein in 100 gram of Tyson – Panko Chicken Nuggets. Tyson – Panko Chicken Nuggets nutrient values are 12 g carbohydrate, 12 g protein, and 12 g fat. Tyson – Panko Chicken Nuggets has the vitamins A, and C within it. Tyson – Panko Chicken Nuggets has 0 % vitamin A and 0 % vitamin C. Tyson – Panko Chicken Nuggets has 380 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Tyson – Panko Chicken Nuggets has 0 g dietary fiber, and 0 g sugar. 1 serving of Tyson – Panko Chicken Nuggets provides 4 % iron, 4 g polyunsaturated and 3 g unsaturated fat along with 2 g saturated fat. Tyson – Panko Chicken Nuggets provides 200g of 2,000 cal by leaving 1,800 cal.
Tyson – Panko Chicken Nuggets and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tyson – Panko Chicken Nuggets provides 12g fat for total of 67g. After 1 serving of Tyson – Panko Chicken Nuggets, 55g is needed for heart health. Tyson – Panko Chicken Nuggets provides 380g for 2,300g by leaving 1,920g for daily sodium intake. Tyson – Panko Chicken Nuggets causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Tyson – Panko Chicken Nuggets is one of the possibilities. 12g is provided by Tyson – Panko Chicken Nuggets for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tyson – Panko Chicken Nuggets leaves 238g carbohydrates for low-carb dieting. 1 serving of Tyson – Panko Chicken Nuggets provides –g sugar for daily 75g sugar intake. 1 serving of Tyson – Panko Chicken Nuggets leaves 75g sugar for daily intake threshold of sugar. Tyson – Panko Chicken Nuggets provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Tyson – Panko Chicken Nuggets 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tyson – Panko Chicken Nuggets. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Tyson – Panko Chicken Nuggets.
There are similar foods to the Tyson – Panko Chicken Nuggets in terms of nutrition, daily intake amount, and calorie amount. These are Panko Chicken Nuggets, Chicken Nuggets, Panko Chicken, Panko Chicken Nuggets (Per 100g), and Panko Chicken Nuggets (Grams)(aw).
The nutrients table of the Tyson – Panko Chicken Nuggets with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Tyson – Panko Chicken Nuggets |
Nutrient values for Tyson – Panko Chicken Nuggets |
|---|---|
|
Serving size |
5 pieces |
|
Calories |
200 |
|
Carbs percentage |
24% |
|
Fat percentage |
53% |
|
Protein percentage |
24% |
|
Carbs |
12 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
12 g |
|
Saturated |
2 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
380 mg |
|
Potassium |
0 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Tyson – Panko Chicken Nuggets?
The alternative foods for Tyson – Panko Chicken Nuggets involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Tyson – Panko Chicken Nuggets are listed below.
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Pilgrim’s – Chicken Breast Nuggets is an alternative to Tyson – Panko Chicken Nuggets because it has 200 calories, similar to Tyson – Panko Chicken Nuggets. The Pilgrim’s – Chicken Breast Nuggets has more iron than Tyson – Panko Chicken Nuggets, and more calcium than Tyson – Panko Chicken Nuggets. The Pilgrim’s – Chicken Breast Nuggets has more protein than Tyson – Panko Chicken Nuggets. To learn more about Pilgrim’s – Chicken Breast Nuggets, read related food calories, and a nutrition guide.
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Archer Farms – Dark Chocolate Nut Clusters is an alternative to Tyson – Panko Chicken Nuggets because it has 200 calories, similar to Tyson – Panko Chicken Nuggets. The Archer Farms – Dark Chocolate Nut Clusters has more iron than Tyson – Panko Chicken Nuggets, and more calcium than Tyson – Panko Chicken Nuggets. The Archer Farms – Dark Chocolate Nut Clusters has less protein than Tyson – Panko Chicken Nuggets. To learn more about Archer Farms – Dark Chocolate Nut Clusters, read related food calories, and a nutrition guide.
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Ghirardelli – Minis – Milk Chocolate Sea Salt & Almond is an alternative to Tyson – Panko Chicken Nuggets because it has 200 calories, similar to Tyson – Panko Chicken Nuggets. The Ghirardelli – Minis – Milk Chocolate Sea Salt & Almond has similar iron to Tyson – Panko Chicken Nuggets, and more calcium than Tyson – Panko Chicken Nuggets. The Ghirardelli – Minis – Milk Chocolate Sea Salt & Almond has less protein than Tyson – Panko Chicken Nuggets. To learn more about Ghirardelli – Minis – Milk Chocolate Sea Salt & Almond, read related food calories, and a nutrition guide.
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Nestle – Butterfinger Hearts is an alternative to Tyson – Panko Chicken Nuggets because it has 200 calories, similar to Tyson – Panko Chicken Nuggets. The Nestle – Butterfinger Hearts has less iron than Tyson – Panko Chicken Nuggets, and more calcium than Tyson – Panko Chicken Nuggets. The Nestle – Butterfinger Hearts has less protein than Tyson – Panko Chicken Nuggets. To learn more about Nestle – Butterfinger Hearts, read related food calories, and a nutrition guide.