Tyson – Quesa Dippers is a Tyson type of food with 2 pieces serving size that provides 200 calories. Tyson – Quesa Dippers has 32% carbohydrate, and 50% fat, 18% protein in 100 gram of Tyson – Quesa Dippers. Tyson – Quesa Dippers nutrient values are 16 g carbohydrate, 9 g protein, and 11 g fat. Tyson – Quesa Dippers has the vitamins A, and C within it. Tyson – Quesa Dippers has 0 % vitamin A and 0 % vitamin C. Tyson – Quesa Dippers has 470 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Tyson – Quesa Dippers has 0 g dietary fiber, and 1 g sugar. 1 serving of Tyson – Quesa Dippers provides 8 % iron, 2 g polyunsaturated and 4 g unsaturated fat along with 4 g saturated fat. Tyson – Quesa Dippers provides 200g of 2,000 cal by leaving 1,800 cal.
Tyson – Quesa Dippers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tyson – Quesa Dippers provides 11g fat for total of 67g. After 1 serving of Tyson – Quesa Dippers, 56g is needed for heart health. Tyson – Quesa Dippers provides 470g for 2,300g by leaving 1,830g for daily sodium intake. Tyson – Quesa Dippers causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Tyson – Quesa Dippers is one of the possibilities. 16g is provided by Tyson – Quesa Dippers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tyson – Quesa Dippers leaves 234g carbohydrates for low-carb dieting. 1 serving of Tyson – Quesa Dippers provides 1g sugar for daily 75g sugar intake. 1 serving of Tyson – Quesa Dippers leaves 74g sugar for daily intake threshold of sugar. Tyson – Quesa Dippers provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Tyson – Quesa Dippers 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tyson – Quesa Dippers. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Tyson – Quesa Dippers.
There are similar foods to the Tyson – Quesa Dippers in terms of nutrition, daily intake amount, and calorie amount. These are Quesa Dippers Fajita Chicken, Fajita Chicken Quesa Dippers, Quesa Dippers Taco Seasoned Chicken, Carna Asada Quesa Dippers, and Anytizers – Carne Asada Quesa Dippers.
The nutrients table of the Tyson – Quesa Dippers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Tyson – Quesa Dippers |
Nutrient values for Tyson – Quesa Dippers |
|---|---|
|
Serving size |
2 pieces |
|
Calories |
200 |
|
Carbs percentage |
32% |
|
Fat percentage |
50% |
|
Protein percentage |
18% |
|
Carbs |
16 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
11 g |
|
Saturated |
4 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
4 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
470 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
8 % |
What are the alternative foods for Tyson – Quesa Dippers?
The alternative foods for Tyson – Quesa Dippers involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Tyson – Quesa Dippers are listed below.
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poptarts – Poptarts is an alternative to Tyson – Quesa Dippers because it has 200 calories, similar to Tyson – Quesa Dippers. The poptarts – Poptarts has more iron than Tyson – Quesa Dippers, and less calcium than Tyson – Quesa Dippers. The poptarts – Poptarts has less protein than Tyson – Quesa Dippers. To learn more about poptarts – Poptarts, read related food calories, and a nutrition guide.
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Noodles & Co – Flatbread is an alternative to Tyson – Quesa Dippers because it has 200 calories, similar to Tyson – Quesa Dippers. The Noodles & Co – Flatbread has less iron than Tyson – Quesa Dippers, and less calcium than Tyson – Quesa Dippers. The Noodles & Co – Flatbread has less protein than Tyson – Quesa Dippers. To learn more about Noodles & Co – Flatbread, read related food calories, and a nutrition guide.
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Little sweets bakery – Cinnamon Streusel Coffee Cake Bites is an alternative to Tyson – Quesa Dippers because it has 200 calories, similar to Tyson – Quesa Dippers. The Little sweets bakery – Cinnamon Streusel Coffee Cake Bites has similar iron to Tyson – Quesa Dippers, and less calcium than Tyson – Quesa Dippers. The Little sweets bakery – Cinnamon Streusel Coffee Cake Bites has less protein than Tyson – Quesa Dippers. To learn more about Little sweets bakery – Cinnamon Streusel Coffee Cake Bites, read related food calories, and a nutrition guide.