Ultimate Foods – Perfect Parfait is a Ultimate Foods type of food with 1 pkg serving size that provides 239 calories. Ultimate Foods – Perfect Parfait has 32% carbohydrate, and 40% fat, 28% protein in 100 gram of Ultimate Foods – Perfect Parfait. Ultimate Foods – Perfect Parfait nutrient values are 20 g carbohydrate, 17 g protein, and 11 g fat. Ultimate Foods – Perfect Parfait has the vitamins A, and C within it. Ultimate Foods – Perfect Parfait has 0 % vitamin A and 0 % vitamin C. Ultimate Foods – Perfect Parfait has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Ultimate Foods – Perfect Parfait has 0 g dietary fiber, and 14 g sugar. 1 serving of Ultimate Foods – Perfect Parfait provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Ultimate Foods – Perfect Parfait provides 239g of 2,000 cal by leaving 1,761 cal.
Ultimate Foods – Perfect Parfait and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ultimate Foods – Perfect Parfait provides 11g fat for total of 67g. After 1 serving of Ultimate Foods – Perfect Parfait, 56g is needed for heart health. Ultimate Foods – Perfect Parfait provides –g for 2,300g by leaving 2,300g for daily sodium intake. Ultimate Foods – Perfect Parfait causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ultimate Foods – Perfect Parfait is one of the possibilities. 20g is provided by Ultimate Foods – Perfect Parfait for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ultimate Foods – Perfect Parfait leaves 230g carbohydrates for low-carb dieting. 1 serving of Ultimate Foods – Perfect Parfait provides 14g sugar for daily 75g sugar intake. 1 serving of Ultimate Foods – Perfect Parfait leaves 61g sugar for daily intake threshold of sugar. Ultimate Foods – Perfect Parfait provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ultimate Foods – Perfect Parfait 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ultimate Foods – Perfect Parfait. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Ultimate Foods – Perfect Parfait.
There are similar foods to the Ultimate Foods – Perfect Parfait in terms of nutrition, daily intake amount, and calorie amount. These are the Perfect Parfait, Perfect Parfait (Corrected), Perfect Parfait, Pumpkin Spice Parfait, and Irish Creme Parfait.
The nutrients table of the Ultimate Foods – Perfect Parfait with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ultimate Foods – Perfect Parfait |
Nutrient values for Ultimate Foods – Perfect Parfait |
|---|---|
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Serving size |
1 pkg |
|
Calories |
239 |
|
Carbs percentage |
32% |
|
Fat percentage |
40% |
|
Protein percentage |
28% |
|
Carbs |
20 g |
|
Dietary fiber |
0 g |
|
Sugar |
14 g |
|
Fat |
11 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
17 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Ultimate Foods – Perfect Parfait?
The similar foods to Ultimate Foods – Perfect Parfait involve alike nutritional values from the same Ultimate Foods type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Ultimate Foods – Perfect Parfait are listed below.
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Ultimate Foods – Hummus Bowl is a similar nourishment to Ultimate Foods – Perfect Parfait because both of the Ultimate Foods – Perfect Parfait and Ultimate Foods – Hummus Bowl are from Ultimate Foods. The Ultimate Foods – Perfect Parfait has more calories than Ultimate Foods – Hummus Bowl because Ultimate Foods – Perfect Parfait has 239 calories, and it is 63 more calories than Ultimate Foods – Hummus Bowl. The Ultimate Foods – Hummus Bowl has similar iron to Ultimate Foods – Perfect Parfait, and similar calcium to Ultimate Foods – Perfect Parfait. The Ultimate Foods – Hummus Bowl has more protein than Ultimate Foods – Perfect Parfait. To learn more about Ultimate Foods – Hummus Bowl, read related food calories, and a nutrition guide.
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Ultimate Foods – Mac Attack is a similar nourishment to Ultimate Foods – Perfect Parfait because both of the Ultimate Foods – Perfect Parfait and Ultimate Foods – Mac Attack are from Ultimate Foods. The Ultimate Foods – Perfect Parfait has less calories than Ultimate Foods – Mac Attack because Ultimate Foods – Perfect Parfait has 239 calories, and it is 13 less calories than Ultimate Foods – Mac Attack. The Ultimate Foods – Mac Attack has similar iron to Ultimate Foods – Perfect Parfait, and similar calcium to Ultimate Foods – Perfect Parfait. The Ultimate Foods – Mac Attack has more protein than Ultimate Foods – Perfect Parfait. To learn more about Ultimate Foods – Mac Attack, read related food calories, and a nutrition guide.
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Ultimate Foods – Ultimate Brownie is a similar nourishment to Ultimate Foods – Perfect Parfait because both of the Ultimate Foods – Perfect Parfait and Ultimate Foods – Ultimate Brownie are from Ultimate Foods. The Ultimate Foods – Perfect Parfait has more calories than Ultimate Foods – Ultimate Brownie because Ultimate Foods – Perfect Parfait has 239 calories, and it is 101 more calories than Ultimate Foods – Ultimate Brownie. The Ultimate Foods – Ultimate Brownie has similar iron to Ultimate Foods – Perfect Parfait, and similar calcium to Ultimate Foods – Perfect Parfait. The Ultimate Foods – Ultimate Brownie has less protein than Ultimate Foods – Perfect Parfait. To learn more about Ultimate Foods – Ultimate Brownie, read related food calories, and a nutrition guide.