UNC Chapel Hill CDS Carolina Dining Services – 150 Boneless Short Ribs Braised in Soy with Wasabi is a UNC Chapel Hill CDS Carolina Dining Services type of food with 4 oz serving size that provides 236 calories. UNC Chapel Hill CDS Carolina Dining Services – 150 Boneless Short Ribs Braised in Soy with Wasabi has 11% carbohydrate, and 49% fat, 40% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – 150 Boneless Short Ribs Braised in Soy with Wasabi. UNC Chapel Hill CDS Carolina Dining Services – 150 Boneless Short Ribs Braised in Soy with Wasabi nutrient values are 6 g carbohydrate, 22 g protein, and 12 g fat. UNC Chapel Hill CDS Carolina Dining Services – 150 Boneless Short Ribs Braised in Soy with Wasabi has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – 150 Boneless Short Ribs Braised in Soy with Wasabi has 0 % vitamin A and 0 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – 150 Boneless Short Ribs Braised in Soy with Wasabi has 597 mg sodium, 7 mg potassium, 66 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – 150 Boneless Short Ribs Braised in Soy with Wasabi has 0 g dietary fiber, and 0 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – 150 Boneless Short Ribs Braised in Soy with Wasabi provides 1 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – 150 Boneless Short Ribs Braised in Soy with Wasabi provides 236g of 2,000 cal by leaving 1,764 cal.
UNC Chapel Hill CDS Carolina Dining Services – 150 Boneless Short Ribs Braised in Soy with Wasabi and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – 150 Boneless Short Ribs Braised in Soy with Wasabi provides 12g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – 150 Boneless Short Ribs Braised in Soy with Wasabi, 55g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – 150 Boneless Short Ribs Braised in Soy with Wasabi provides 597g for 2,300g by leaving 1,703g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – 150 Boneless Short Ribs Braised in Soy with Wasabi causes 66g for the threshold of 300g by leaving 234g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – 150 Boneless Short Ribs Braised in Soy with Wasabi is one of the possibilities. 6g is provided by UNC Chapel Hill CDS Carolina Dining Services – 150 Boneless Short Ribs Braised in Soy with Wasabi for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – 150 Boneless Short Ribs Braised in Soy with Wasabi leaves 244g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – 150 Boneless Short Ribs Braised in Soy with Wasabi provides –g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – 150 Boneless Short Ribs Braised in Soy with Wasabi leaves 75g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – 150 Boneless Short Ribs Braised in Soy with Wasabi provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – 150 Boneless Short Ribs Braised in Soy with Wasabi 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – 150 Boneless Short Ribs Braised in Soy with Wasabi. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – 150 Boneless Short Ribs Braised in Soy with Wasabi.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – 150 Boneless Short Ribs Braised in Soy with Wasabi in terms of nutrition, daily intake amount, and calorie amount. These are Braised Short Ribs, Wasabi, Korean Short Ribs, Beef Short Ribs, and 150 Coleslaw.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – 150 Boneless Short Ribs Braised in Soy with Wasabi with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – 150 Boneless Short Ribs Braised in Soy with Wasabi |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – 150 Boneless Short Ribs Braised in Soy with Wasabi |
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Serving size |
4 oz |
|
Calories |
236 |
|
Carbs percentage |
11% |
|
Fat percentage |
49% |
|
Protein percentage |
40% |
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Carbs |
6 g |
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Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
12 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
22 g |
|
Sodium |
597 mg |
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Potassium |
7 mg |
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Cholesterol |
66 mg |
|
Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
0 % |
|
Iron |
1 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – 150 Boneless Short Ribs Braised in Soy with Wasabi?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – 150 Boneless Short Ribs Braised in Soy with Wasabi involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – 150 Boneless Short Ribs Braised in Soy with Wasabi are listed below.
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Aladdin Food – Arroz con Crema is an alternative to UNC Chapel Hill CDS Carolina Dining Services – 150 Boneless Short Ribs Braised in Soy with Wasabi because it has 236 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – 150 Boneless Short Ribs Braised in Soy with Wasabi. The Aladdin Food – Arroz con Crema has more iron than UNC Chapel Hill CDS Carolina Dining Services – 150 Boneless Short Ribs Braised in Soy with Wasabi, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – 150 Boneless Short Ribs Braised in Soy with Wasabi. The Aladdin Food – Arroz con Crema has less protein than UNC Chapel Hill CDS Carolina Dining Services – 150 Boneless Short Ribs Braised in Soy with Wasabi. To learn more about Aladdin Food – Arroz con Crema, read related food calories, and a nutrition guide.
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Aladdin Food – Pepper Crusted Pork Loin w/Chile Sauce is an alternative to UNC Chapel Hill CDS Carolina Dining Services – 150 Boneless Short Ribs Braised in Soy with Wasabi because it has 236 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – 150 Boneless Short Ribs Braised in Soy with Wasabi. The Aladdin Food – Pepper Crusted Pork Loin w/Chile Sauce has more iron than UNC Chapel Hill CDS Carolina Dining Services – 150 Boneless Short Ribs Braised in Soy with Wasabi, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – 150 Boneless Short Ribs Braised in Soy with Wasabi. The Aladdin Food – Pepper Crusted Pork Loin w/Chile Sauce has more protein than UNC Chapel Hill CDS Carolina Dining Services – 150 Boneless Short Ribs Braised in Soy with Wasabi. To learn more about Aladdin Food – Pepper Crusted Pork Loin w/Chile Sauce, read related food calories, and a nutrition guide.