UNC Chapel Hill CDS Carolina Dining Services – 150 Hushpuppies is a UNC Chapel Hill CDS Carolina Dining Services type of food with serving size that provides 389 calories. UNC Chapel Hill CDS Carolina Dining Services – 150 Hushpuppies has 62% carbohydrate, and 36% fat, 1% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – 150 Hushpuppies. UNC Chapel Hill CDS Carolina Dining Services – 150 Hushpuppies nutrient values are 54 g carbohydrate, 1 g protein, and 14 g fat. UNC Chapel Hill CDS Carolina Dining Services – 150 Hushpuppies has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – 150 Hushpuppies has 0 % vitamin A and 0 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – 150 Hushpuppies has 843 mg sodium, — mg potassium, 17 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – 150 Hushpuppies has 5 g dietary fiber, and 12 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – 150 Hushpuppies provides 14 % iron, 2 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – 150 Hushpuppies provides 389g of 2,000 cal by leaving 1,611 cal.
UNC Chapel Hill CDS Carolina Dining Services – 150 Hushpuppies and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – 150 Hushpuppies provides 14g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – 150 Hushpuppies, 53g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – 150 Hushpuppies provides 843g for 2,300g by leaving 1,457g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – 150 Hushpuppies causes 17g for the threshold of 300g by leaving 283g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – 150 Hushpuppies is one of the possibilities. 54g is provided by UNC Chapel Hill CDS Carolina Dining Services – 150 Hushpuppies for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – 150 Hushpuppies leaves 196g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – 150 Hushpuppies provides 12g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – 150 Hushpuppies leaves 63g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – 150 Hushpuppies provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – 150 Hushpuppies 59 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – 150 Hushpuppies. Thus, 39 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – 150 Hushpuppies.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – 150 Hushpuppies in terms of nutrition, daily intake amount, and calorie amount. These are Pineapple Hushpuppies, 150 Coleslaw, 150 Collards, 150 Brisket, and 150 Tabouleh.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – 150 Hushpuppies with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – 150 Hushpuppies |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – 150 Hushpuppies |
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Serving size |
|
|
Calories |
389 |
|
Carbs percentage |
62% |
|
Fat percentage |
36% |
|
Protein percentage |
1% |
|
Carbs |
54 g |
|
Dietary fiber |
5 g |
|
Sugar |
12 g |
|
Fat |
14 g |
|
Saturated |
3 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
843 mg |
|
Potassium |
— mg |
|
Cholesterol |
17 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
17 % |
|
Iron |
14 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – 150 Hushpuppies?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – 150 Hushpuppies involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – 150 Hushpuppies are listed below.
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Waitrose – Spaghetti Bolognese is an alternative to UNC Chapel Hill CDS Carolina Dining Services – 150 Hushpuppies because it has 389 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – 150 Hushpuppies. The Waitrose – Spaghetti Bolognese has less iron than UNC Chapel Hill CDS Carolina Dining Services – 150 Hushpuppies, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – 150 Hushpuppies. The Waitrose – Spaghetti Bolognese has more protein than UNC Chapel Hill CDS Carolina Dining Services – 150 Hushpuppies. To learn more about Waitrose – Spaghetti Bolognese, read related food calories, and a nutrition guide.