UNC Chapel Hill CDS Carolina Dining Services – Cajun Pizza is a UNC Chapel Hill CDS Carolina Dining Services type of food with 5.25 oz serving size that provides 282 calories. UNC Chapel Hill CDS Carolina Dining Services – Cajun Pizza has 45% carbohydrate, and 31% fat, 24% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Cajun Pizza. UNC Chapel Hill CDS Carolina Dining Services – Cajun Pizza nutrient values are 32 g carbohydrate, 17 g protein, and 10 g fat. UNC Chapel Hill CDS Carolina Dining Services – Cajun Pizza has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Cajun Pizza has 4 % vitamin A and 11 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Cajun Pizza has 758 mg sodium, 26 mg potassium, 24 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Cajun Pizza has 1 g dietary fiber, and 1 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Cajun Pizza provides 8 % iron, 0 g polyunsaturated and 2 g unsaturated fat along with 4 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Cajun Pizza provides 282g of 2,000 cal by leaving 1,718 cal.
UNC Chapel Hill CDS Carolina Dining Services – Cajun Pizza and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Cajun Pizza provides 10g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Cajun Pizza, 57g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Cajun Pizza provides 758g for 2,300g by leaving 1,542g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Cajun Pizza causes 24g for the threshold of 300g by leaving 276g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Cajun Pizza is one of the possibilities. 32g is provided by UNC Chapel Hill CDS Carolina Dining Services – Cajun Pizza for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Cajun Pizza leaves 218g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Cajun Pizza provides 1g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Cajun Pizza leaves 74g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Cajun Pizza provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Cajun Pizza 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Cajun Pizza. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Cajun Pizza.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Cajun Pizza in terms of nutrition, daily intake amount, and calorie amount. These are Cajun Chips, Cheese Pizza, Cajun Rice, Pepperoni Pizza, and Biscuits.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Cajun Pizza with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
UNC Chapel Hill CDS Carolina Dining Services – Cajun Pizza |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Cajun Pizza |
|---|---|
|
Serving size |
5.25 oz |
|
Calories |
282 |
|
Carbs percentage |
45% |
|
Fat percentage |
31% |
|
Protein percentage |
24% |
|
Carbs |
32 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
10 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
17 g |
|
Sodium |
758 mg |
|
Potassium |
26 mg |
|
Cholesterol |
24 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
11 % |
|
Calcium |
21 % |
|
Iron |
8 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Cajun Pizza?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Cajun Pizza involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Cajun Pizza are listed below.
-
UNC Chapel Hill CDS Carolina Dining Services – Thai Shrimp Pizza is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Cajun Pizza because it has 282 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Cajun Pizza. The UNC Chapel Hill CDS Carolina Dining Services – Thai Shrimp Pizza has less iron than UNC Chapel Hill CDS Carolina Dining Services – Cajun Pizza, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Cajun Pizza. The UNC Chapel Hill CDS Carolina Dining Services – Thai Shrimp Pizza has less protein than UNC Chapel Hill CDS Carolina Dining Services – Cajun Pizza. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Thai Shrimp Pizza, read related food calories, and a nutrition guide.