UNC Chapel Hill CDS Carolina Dining Services – Cajun Roasted Pork Loin is a UNC Chapel Hill CDS Carolina Dining Services type of food with 3 oz serving size that provides 148 calories. UNC Chapel Hill CDS Carolina Dining Services – Cajun Roasted Pork Loin has 0% carbohydrate, and 59% fat, 41% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Cajun Roasted Pork Loin. UNC Chapel Hill CDS Carolina Dining Services – Cajun Roasted Pork Loin nutrient values are 0 g carbohydrate, 14 g protein, and 9 g fat. UNC Chapel Hill CDS Carolina Dining Services – Cajun Roasted Pork Loin has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Cajun Roasted Pork Loin has 0 % vitamin A and 0 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Cajun Roasted Pork Loin has 735 mg sodium, 3 mg potassium, 46 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Cajun Roasted Pork Loin has 0 g dietary fiber, and 0 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Cajun Roasted Pork Loin provides 2 % iron, 2 g polyunsaturated and 4 g unsaturated fat along with 1 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Cajun Roasted Pork Loin provides 148g of 2,000 cal by leaving 1,852 cal.
UNC Chapel Hill CDS Carolina Dining Services – Cajun Roasted Pork Loin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Cajun Roasted Pork Loin provides 9g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Cajun Roasted Pork Loin, 58g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Cajun Roasted Pork Loin provides 735g for 2,300g by leaving 1,565g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Cajun Roasted Pork Loin causes 46g for the threshold of 300g by leaving 254g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Cajun Roasted Pork Loin is one of the possibilities. –g is provided by UNC Chapel Hill CDS Carolina Dining Services – Cajun Roasted Pork Loin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Cajun Roasted Pork Loin leaves 250g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Cajun Roasted Pork Loin provides –g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Cajun Roasted Pork Loin leaves 75g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Cajun Roasted Pork Loin provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Cajun Roasted Pork Loin 22 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Cajun Roasted Pork Loin. Thus, 15 minutes of running and 54 minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Cajun Roasted Pork Loin.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Cajun Roasted Pork Loin in terms of nutrition, daily intake amount, and calorie amount. These are Roasted Cajun Pork Loin, Roasted Pork Loin, Herb Roasted Pork Loin, Adobo Roasted Pork Loin, and Roasted Cumin Pork Loin.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Cajun Roasted Pork Loin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Cajun Roasted Pork Loin |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Cajun Roasted Pork Loin |
|---|---|
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Serving size |
3 oz |
|
Calories |
148 |
|
Carbs percentage |
0% |
|
Fat percentage |
59% |
|
Protein percentage |
41% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
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Sugar |
0 g |
|
Fat |
9 g |
|
Saturated |
1 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
4 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
735 mg |
|
Potassium |
3 mg |
|
Cholesterol |
46 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
2 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Cajun Roasted Pork Loin?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Cajun Roasted Pork Loin involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Cajun Roasted Pork Loin are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Roasted Cajun Pork Loin is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Cajun Roasted Pork Loin because it has 148 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Cajun Roasted Pork Loin. The UNC Chapel Hill CDS Carolina Dining Services – Roasted Cajun Pork Loin has similar iron to UNC Chapel Hill CDS Carolina Dining Services – Cajun Roasted Pork Loin, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Cajun Roasted Pork Loin. The UNC Chapel Hill CDS Carolina Dining Services – Roasted Cajun Pork Loin has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Cajun Roasted Pork Loin. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Roasted Cajun Pork Loin, read related food calories, and a nutrition guide.
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ARAMARK at work – Herb Roasted Pork Loin is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Cajun Roasted Pork Loin because it has 148 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Cajun Roasted Pork Loin. The ARAMARK at work – Herb Roasted Pork Loin has more iron than UNC Chapel Hill CDS Carolina Dining Services – Cajun Roasted Pork Loin, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Cajun Roasted Pork Loin. The ARAMARK at work – Herb Roasted Pork Loin has more protein than UNC Chapel Hill CDS Carolina Dining Services – Cajun Roasted Pork Loin. To learn more about ARAMARK at work – Herb Roasted Pork Loin, read related food calories, and a nutrition guide.