UNC Chapel Hill CDS Carolina Dining Services – Curry Vegetable Pie 2 is a UNC Chapel Hill CDS Carolina Dining Services type of food with 6 oz serving size that provides 178 calories. UNC Chapel Hill CDS Carolina Dining Services – Curry Vegetable Pie 2 has 52% carbohydrate, and 41% fat, 7% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Curry Vegetable Pie 2. UNC Chapel Hill CDS Carolina Dining Services – Curry Vegetable Pie 2 nutrient values are 23 g carbohydrate, 3 g protein, and 8 g fat. UNC Chapel Hill CDS Carolina Dining Services – Curry Vegetable Pie 2 has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Curry Vegetable Pie 2 has 74 % vitamin A and 27 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Curry Vegetable Pie 2 has 133 mg sodium, 309 mg potassium, 0 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Curry Vegetable Pie 2 has 3 g dietary fiber, and 7 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Curry Vegetable Pie 2 provides 9 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 3 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Curry Vegetable Pie 2 provides 178g of 2,000 cal by leaving 1,822 cal.
UNC Chapel Hill CDS Carolina Dining Services – Curry Vegetable Pie 2 and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Curry Vegetable Pie 2 provides 8g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Curry Vegetable Pie 2, 59g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Curry Vegetable Pie 2 provides 133g for 2,300g by leaving 2,167g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Curry Vegetable Pie 2 causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Curry Vegetable Pie 2 is one of the possibilities. 23g is provided by UNC Chapel Hill CDS Carolina Dining Services – Curry Vegetable Pie 2 for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Curry Vegetable Pie 2 leaves 227g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Curry Vegetable Pie 2 provides 7g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Curry Vegetable Pie 2 leaves 68g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Curry Vegetable Pie 2 provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Curry Vegetable Pie 2 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Curry Vegetable Pie 2. Thus, 18 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Curry Vegetable Pie 2.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Curry Vegetable Pie 2 in terms of nutrition, daily intake amount, and calorie amount. These are Curry Vegetable Pie, Mix Vegetable Curry, Vegetable Pizza, Vegetable Nachos, and Vegetable Medley.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Curry Vegetable Pie 2 with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Curry Vegetable Pie 2 |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Curry Vegetable Pie 2 |
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Serving size |
6 oz |
|
Calories |
178 |
|
Carbs percentage |
52% |
|
Fat percentage |
41% |
|
Protein percentage |
7% |
|
Carbs |
23 g |
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Dietary fiber |
3 g |
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Sugar |
7 g |
|
Fat |
8 g |
|
Saturated |
3 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
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Protein |
3 g |
|
Sodium |
133 mg |
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Potassium |
309 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
74 % |
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Vitamin c |
27 % |
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Calcium |
3 % |
|
Iron |
9 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Curry Vegetable Pie 2?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Curry Vegetable Pie 2 involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Curry Vegetable Pie 2 are listed below.
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Aladdin Food – Beef Ragout Burgundy is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Curry Vegetable Pie 2 because it has 178 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Curry Vegetable Pie 2. The Aladdin Food – Beef Ragout Burgundy has more iron than UNC Chapel Hill CDS Carolina Dining Services – Curry Vegetable Pie 2, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Curry Vegetable Pie 2. The Aladdin Food – Beef Ragout Burgundy has more protein than UNC Chapel Hill CDS Carolina Dining Services – Curry Vegetable Pie 2. To learn more about Aladdin Food – Beef Ragout Burgundy, read related food calories, and a nutrition guide.