UNC Chapel Hill CDS Carolina Dining Services – Fennel and Lemon Cabbage is a UNC Chapel Hill CDS Carolina Dining Services type of food with 4 oz serving size that provides 38 calories. UNC Chapel Hill CDS Carolina Dining Services – Fennel and Lemon Cabbage has 89% carbohydrate, and 0% fat, 11% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Fennel and Lemon Cabbage. UNC Chapel Hill CDS Carolina Dining Services – Fennel and Lemon Cabbage nutrient values are 8 g carbohydrate, 1 g protein, and 0 g fat. UNC Chapel Hill CDS Carolina Dining Services – Fennel and Lemon Cabbage has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Fennel and Lemon Cabbage has 0 % vitamin A and 88 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Fennel and Lemon Cabbage has 24 mg sodium, 244 mg potassium, 0 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Fennel and Lemon Cabbage has 2 g dietary fiber, and 4 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Fennel and Lemon Cabbage provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Fennel and Lemon Cabbage provides 38g of 2,000 cal by leaving 1,962 cal.
UNC Chapel Hill CDS Carolina Dining Services – Fennel and Lemon Cabbage and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Fennel and Lemon Cabbage provides –g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Fennel and Lemon Cabbage, 67g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Fennel and Lemon Cabbage provides 24g for 2,300g by leaving 2,276g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Fennel and Lemon Cabbage causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Fennel and Lemon Cabbage is one of the possibilities. 8g is provided by UNC Chapel Hill CDS Carolina Dining Services – Fennel and Lemon Cabbage for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Fennel and Lemon Cabbage leaves 242g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Fennel and Lemon Cabbage provides 4g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Fennel and Lemon Cabbage leaves 71g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Fennel and Lemon Cabbage provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Fennel and Lemon Cabbage 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Fennel and Lemon Cabbage. Thus, 3 minutes of running and 14 minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Fennel and Lemon Cabbage.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Fennel and Lemon Cabbage in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Fennel, Roasted Fennel, Sauteed Cabbage, Braised Cabbage, and Biscuits.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Fennel and Lemon Cabbage with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Fennel and Lemon Cabbage |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Fennel and Lemon Cabbage |
|---|---|
|
Serving size |
4 oz |
|
Calories |
38 |
|
Carbs percentage |
89% |
|
Fat percentage |
0% |
|
Protein percentage |
11% |
|
Carbs |
8 g |
|
Dietary fiber |
2 g |
|
Sugar |
4 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
24 mg |
|
Potassium |
244 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
88 % |
|
Calcium |
5 % |
|
Iron |
2 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Fennel and Lemon Cabbage?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Fennel and Lemon Cabbage involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Fennel and Lemon Cabbage are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Cheese Ravioli Pasta is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Fennel and Lemon Cabbage because it has 38 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Fennel and Lemon Cabbage. The UNC Chapel Hill CDS Carolina Dining Services – Cheese Ravioli Pasta has less iron than UNC Chapel Hill CDS Carolina Dining Services – Fennel and Lemon Cabbage, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Fennel and Lemon Cabbage. The UNC Chapel Hill CDS Carolina Dining Services – Cheese Ravioli Pasta has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Fennel and Lemon Cabbage. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Cheese Ravioli Pasta, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Capri Vegetables is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Fennel and Lemon Cabbage because it has 38 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Fennel and Lemon Cabbage. The UNC Chapel Hill CDS Carolina Dining Services – Capri Vegetables has less iron than UNC Chapel Hill CDS Carolina Dining Services – Fennel and Lemon Cabbage, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Fennel and Lemon Cabbage. The UNC Chapel Hill CDS Carolina Dining Services – Capri Vegetables has less protein than UNC Chapel Hill CDS Carolina Dining Services – Fennel and Lemon Cabbage. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Capri Vegetables, read related food calories, and a nutrition guide.
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Aladdin Food – Fruit Cup is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Fennel and Lemon Cabbage because it has 38 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Fennel and Lemon Cabbage. The Aladdin Food – Fruit Cup has less iron than UNC Chapel Hill CDS Carolina Dining Services – Fennel and Lemon Cabbage, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Fennel and Lemon Cabbage. The Aladdin Food – Fruit Cup has less protein than UNC Chapel Hill CDS Carolina Dining Services – Fennel and Lemon Cabbage. To learn more about Aladdin Food – Fruit Cup, read related food calories, and a nutrition guide.