UNC Chapel Hill CDS Carolina Dining Services – Gazpacho is a UNC Chapel Hill CDS Carolina Dining Services type of food with 8 oz serving size that provides 45 calories. UNC Chapel Hill CDS Carolina Dining Services – Gazpacho has 90% carbohydrate, and 0% fat, 10% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Gazpacho. UNC Chapel Hill CDS Carolina Dining Services – Gazpacho nutrient values are 9 g carbohydrate, 1 g protein, and 0 g fat. UNC Chapel Hill CDS Carolina Dining Services – Gazpacho has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Gazpacho has 21 % vitamin A and 82 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Gazpacho has 469 mg sodium, 370 mg potassium, 0 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Gazpacho has 2 g dietary fiber, and 5 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Gazpacho provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Gazpacho provides 45g of 2,000 cal by leaving 1,955 cal.
UNC Chapel Hill CDS Carolina Dining Services – Gazpacho and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Gazpacho provides –g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Gazpacho, 67g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Gazpacho provides 469g for 2,300g by leaving 1,831g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Gazpacho causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Gazpacho is one of the possibilities. 9g is provided by UNC Chapel Hill CDS Carolina Dining Services – Gazpacho for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Gazpacho leaves 241g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Gazpacho provides 5g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Gazpacho leaves 70g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Gazpacho provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Gazpacho 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Gazpacho. Thus, 4 minutes of running and 16 minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Gazpacho.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Gazpacho in terms of nutrition, daily intake amount, and calorie amount. These are Biscuits, Bacon, Carolina Bouillabaise, Hamburger, and Meatballs.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Gazpacho with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Gazpacho |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Gazpacho |
|---|---|
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Serving size |
8 oz |
|
Calories |
45 |
|
Carbs percentage |
90% |
|
Fat percentage |
0% |
|
Protein percentage |
10% |
|
Carbs |
9 g |
|
Dietary fiber |
2 g |
|
Sugar |
5 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
469 mg |
|
Potassium |
370 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
21 % |
|
Vitamin c |
82 % |
|
Calcium |
5 % |
|
Iron |
2 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Gazpacho?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Gazpacho involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Gazpacho are listed below.
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Advocare spark – Energy is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Gazpacho because it has 45 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Gazpacho. The Advocare spark – Energy has less iron than UNC Chapel Hill CDS Carolina Dining Services – Gazpacho, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Gazpacho. The Advocare spark – Energy has less protein than UNC Chapel Hill CDS Carolina Dining Services – Gazpacho. To learn more about Advocare spark – Energy, read related food calories, and a nutrition guide.
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Advocare – Drink Mix is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Gazpacho because it has 45 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Gazpacho. The Advocare – Drink Mix has less iron than UNC Chapel Hill CDS Carolina Dining Services – Gazpacho, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Gazpacho. The Advocare – Drink Mix has less protein than UNC Chapel Hill CDS Carolina Dining Services – Gazpacho. To learn more about Advocare – Drink Mix, read related food calories, and a nutrition guide.
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Advocare – Spark Energy Drink – Mandarin Orange is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Gazpacho because it has 45 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Gazpacho. The Advocare – Spark Energy Drink – Mandarin Orange has less iron than UNC Chapel Hill CDS Carolina Dining Services – Gazpacho, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Gazpacho. The Advocare – Spark Energy Drink – Mandarin Orange has less protein than UNC Chapel Hill CDS Carolina Dining Services – Gazpacho. To learn more about Advocare – Spark Energy Drink – Mandarin Orange, read related food calories, and a nutrition guide.
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Spark – Drink is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Gazpacho because it has 45 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Gazpacho. The Spark – Drink has less iron than UNC Chapel Hill CDS Carolina Dining Services – Gazpacho, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Gazpacho. The Spark – Drink has less protein than UNC Chapel Hill CDS Carolina Dining Services – Gazpacho. To learn more about Spark – Drink, read related food calories, and a nutrition guide.
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Orange Spark – Advocare Spark is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Gazpacho because it has 45 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Gazpacho. The Orange Spark – Advocare Spark has less iron than UNC Chapel Hill CDS Carolina Dining Services – Gazpacho, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Gazpacho. The Orange Spark – Advocare Spark has less protein than UNC Chapel Hill CDS Carolina Dining Services – Gazpacho. To learn more about Orange Spark – Advocare Spark, read related food calories, and a nutrition guide.