UNC Chapel Hill CDS Carolina Dining Services – Honey Mustard Pork Loin is a UNC Chapel Hill CDS Carolina Dining Services type of food with 4 oz serving size that provides 163 calories. UNC Chapel Hill CDS Carolina Dining Services – Honey Mustard Pork Loin has 34% carbohydrate, and 24% fat, 42% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Honey Mustard Pork Loin. UNC Chapel Hill CDS Carolina Dining Services – Honey Mustard Pork Loin nutrient values are 13 g carbohydrate, 16 g protein, and 4 g fat. UNC Chapel Hill CDS Carolina Dining Services – Honey Mustard Pork Loin has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Honey Mustard Pork Loin has 1 % vitamin A and 0 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Honey Mustard Pork Loin has 223 mg sodium, 11 mg potassium, 58 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Honey Mustard Pork Loin has 0 g dietary fiber, and 8 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Honey Mustard Pork Loin provides 3 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Honey Mustard Pork Loin provides 163g of 2,000 cal by leaving 1,837 cal.
UNC Chapel Hill CDS Carolina Dining Services – Honey Mustard Pork Loin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Honey Mustard Pork Loin provides 4g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Honey Mustard Pork Loin, 63g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Honey Mustard Pork Loin provides 223g for 2,300g by leaving 2,077g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Honey Mustard Pork Loin causes 58g for the threshold of 300g by leaving 242g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Honey Mustard Pork Loin is one of the possibilities. 13g is provided by UNC Chapel Hill CDS Carolina Dining Services – Honey Mustard Pork Loin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Honey Mustard Pork Loin leaves 237g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Honey Mustard Pork Loin provides 8g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Honey Mustard Pork Loin leaves 67g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Honey Mustard Pork Loin provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Honey Mustard Pork Loin 25 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Honey Mustard Pork Loin. Thus, 16 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Honey Mustard Pork Loin.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Honey Mustard Pork Loin in terms of nutrition, daily intake amount, and calorie amount. These are Roasted Pork Loin, Rotisserie Pork Loin, Ranchero Pork Loin, Honey Mustard Sauce, and Honey Mustard Dressing.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Honey Mustard Pork Loin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Honey Mustard Pork Loin |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Honey Mustard Pork Loin |
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Serving size |
4 oz |
|
Calories |
163 |
|
Carbs percentage |
34% |
|
Fat percentage |
24% |
|
Protein percentage |
42% |
|
Carbs |
13 g |
|
Dietary fiber |
0 g |
|
Sugar |
8 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
223 mg |
|
Potassium |
11 mg |
|
Cholesterol |
58 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
3 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Honey Mustard Pork Loin?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Honey Mustard Pork Loin involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Honey Mustard Pork Loin are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Orange Chicken is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Honey Mustard Pork Loin because it has 163 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Honey Mustard Pork Loin. The UNC Chapel Hill CDS Carolina Dining Services – Orange Chicken has less iron than UNC Chapel Hill CDS Carolina Dining Services – Honey Mustard Pork Loin, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Honey Mustard Pork Loin. The UNC Chapel Hill CDS Carolina Dining Services – Orange Chicken has less protein than UNC Chapel Hill CDS Carolina Dining Services – Honey Mustard Pork Loin. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Orange Chicken, read related food calories, and a nutrition guide.