UNC Chapel Hill CDS Carolina Dining Services – Hungarian Cauliflower Soup is a UNC Chapel Hill CDS Carolina Dining Services type of food with 8 oz serving size that provides 51 calories. UNC Chapel Hill CDS Carolina Dining Services – Hungarian Cauliflower Soup has 71% carbohydrate, and 20% fat, 9% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Hungarian Cauliflower Soup. UNC Chapel Hill CDS Carolina Dining Services – Hungarian Cauliflower Soup nutrient values are 8 g carbohydrate, 1 g protein, and 1 g fat. UNC Chapel Hill CDS Carolina Dining Services – Hungarian Cauliflower Soup has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Hungarian Cauliflower Soup has 18 % vitamin A and 52 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Hungarian Cauliflower Soup has 346 mg sodium, 270 mg potassium, 0 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Hungarian Cauliflower Soup has 2 g dietary fiber, and 3 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Hungarian Cauliflower Soup provides 3 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Hungarian Cauliflower Soup provides 51g of 2,000 cal by leaving 1,949 cal.
UNC Chapel Hill CDS Carolina Dining Services – Hungarian Cauliflower Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Hungarian Cauliflower Soup provides 1g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Hungarian Cauliflower Soup, 66g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Hungarian Cauliflower Soup provides 346g for 2,300g by leaving 1,954g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Hungarian Cauliflower Soup causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Hungarian Cauliflower Soup is one of the possibilities. 8g is provided by UNC Chapel Hill CDS Carolina Dining Services – Hungarian Cauliflower Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Hungarian Cauliflower Soup leaves 242g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Hungarian Cauliflower Soup provides 3g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Hungarian Cauliflower Soup leaves 72g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Hungarian Cauliflower Soup provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Hungarian Cauliflower Soup 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Hungarian Cauliflower Soup. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Hungarian Cauliflower Soup.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Hungarian Cauliflower Soup in terms of nutrition, daily intake amount, and calorie amount. These are Hungarian Mushroom Soup, Hungarian Goulash Soup, Cheesy Cauliflower Soup, Mashed Cauliflower, and Sauteed Cauliflower.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Hungarian Cauliflower Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Hungarian Cauliflower Soup |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Hungarian Cauliflower Soup |
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Serving size |
8 oz |
|
Calories |
51 |
|
Carbs percentage |
71% |
|
Fat percentage |
20% |
|
Protein percentage |
9% |
|
Carbs |
8 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
346 mg |
|
Potassium |
270 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
18 % |
|
Vitamin c |
52 % |
|
Calcium |
3 % |
|
Iron |
3 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Hungarian Cauliflower Soup?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Hungarian Cauliflower Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Hungarian Cauliflower Soup are listed below.
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CAMPBELL’S, V8 Vegetable Juice, Essential Antioxidants V8 is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Hungarian Cauliflower Soup because it has 51 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Hungarian Cauliflower Soup. The CAMPBELL’S, V8 Vegetable Juice, Essential Antioxidants V8 has more iron than UNC Chapel Hill CDS Carolina Dining Services – Hungarian Cauliflower Soup, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Hungarian Cauliflower Soup. The CAMPBELL’S, V8 Vegetable Juice, Essential Antioxidants V8 has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Hungarian Cauliflower Soup. To learn more about CAMPBELL’S, V8 Vegetable Juice, Essential Antioxidants V8, read related food calories, and a nutrition guide.