UNC Chapel Hill CDS Carolina Dining Services – Pita Falafel is a UNC Chapel Hill CDS Carolina Dining Services type of food with 12.96 oz serving size that provides 567 calories. UNC Chapel Hill CDS Carolina Dining Services – Pita Falafel has 53% carbohydrate, and 35% fat, 12% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Pita Falafel. UNC Chapel Hill CDS Carolina Dining Services – Pita Falafel nutrient values are 74 g carbohydrate, 17 g protein, and 22 g fat. UNC Chapel Hill CDS Carolina Dining Services – Pita Falafel has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Pita Falafel has 138 % vitamin A and 21 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Pita Falafel has 984 mg sodium, 429 mg potassium, 20 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Pita Falafel has 4 g dietary fiber, and 6 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Pita Falafel provides 27 % iron, 3 g polyunsaturated and 1 g unsaturated fat along with 3 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Pita Falafel provides 567g of 2,000 cal by leaving 1,433 cal.
UNC Chapel Hill CDS Carolina Dining Services – Pita Falafel and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Pita Falafel provides 22g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Pita Falafel, 45g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Pita Falafel provides 984g for 2,300g by leaving 1,316g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Pita Falafel causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Pita Falafel is one of the possibilities. 74g is provided by UNC Chapel Hill CDS Carolina Dining Services – Pita Falafel for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Pita Falafel leaves 176g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Pita Falafel provides 6g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Pita Falafel leaves 69g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Pita Falafel provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Pita Falafel 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Pita Falafel. Thus, 58 minutes of running and 3.4 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Pita Falafel.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Pita Falafel in terms of nutrition, daily intake amount, and calorie amount. These are Falafel Pita, Pita Wedges, Biscuits, Bacon, and Carolina Bouillabaise.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Pita Falafel with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Pita Falafel |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Pita Falafel |
|---|---|
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Serving size |
12.96 oz |
|
Calories |
567 |
|
Carbs percentage |
53% |
|
Fat percentage |
35% |
|
Protein percentage |
12% |
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Carbs |
74 g |
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Dietary fiber |
4 g |
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Sugar |
6 g |
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Fat |
22 g |
|
Saturated |
3 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
17 g |
|
Sodium |
984 mg |
|
Potassium |
429 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
138 % |
|
Vitamin c |
21 % |
|
Calcium |
16 % |
|
Iron |
27 % |
What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Pita Falafel?
The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Pita Falafel involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Pita Falafel are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Pita Falafel because both of the UNC Chapel Hill CDS Carolina Dining Services – Pita Falafel and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Pita Falafel has more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Pita Falafel has 567 calories, and it is 290 more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less iron than UNC Chapel Hill CDS Carolina Dining Services – Pita Falafel, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Pita Falafel. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less protein than UNC Chapel Hill CDS Carolina Dining Services – Pita Falafel. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Pita Falafel because both of the UNC Chapel Hill CDS Carolina Dining Services – Pita Falafel and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Pita Falafel has more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Pita Falafel has 567 calories, and it is 438 more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less iron than UNC Chapel Hill CDS Carolina Dining Services – Pita Falafel, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Pita Falafel. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less protein than UNC Chapel Hill CDS Carolina Dining Services – Pita Falafel. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Pita Falafel because both of the UNC Chapel Hill CDS Carolina Dining Services – Pita Falafel and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Pita Falafel has more calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Pita Falafel has 567 calories, and it is 206 more calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has less iron than UNC Chapel Hill CDS Carolina Dining Services – Pita Falafel, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Pita Falafel. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Pita Falafel. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Pita Falafel because both of the UNC Chapel Hill CDS Carolina Dining Services – Pita Falafel and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Pita Falafel has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Pita Falafel has 567 calories, and it is 75 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has less iron than UNC Chapel Hill CDS Carolina Dining Services – Pita Falafel, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Pita Falafel. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more protein than UNC Chapel Hill CDS Carolina Dining Services – Pita Falafel. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Pita Falafel because both of the UNC Chapel Hill CDS Carolina Dining Services – Pita Falafel and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Pita Falafel has more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Pita Falafel has 567 calories, and it is 400 more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Pita Falafel, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Pita Falafel. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has less protein than UNC Chapel Hill CDS Carolina Dining Services – Pita Falafel. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.