UNC Chapel Hill CDS Carolina Dining Services – Potato Chips is a UNC Chapel Hill CDS Carolina Dining Services type of food with 2 oz serving size that provides 113 calories. UNC Chapel Hill CDS Carolina Dining Services – Potato Chips has 53% carbohydrate, and 43% fat, 4% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Potato Chips. UNC Chapel Hill CDS Carolina Dining Services – Potato Chips nutrient values are 14 g carbohydrate, 1 g protein, and 5 g fat. UNC Chapel Hill CDS Carolina Dining Services – Potato Chips has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Potato Chips has — % vitamin A and — % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Potato Chips has 354 mg sodium, — mg potassium, 0 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Potato Chips has 1 g dietary fiber, and 0 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Potato Chips provides — % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Potato Chips provides 113g of 2,000 cal by leaving 1,887 cal.
UNC Chapel Hill CDS Carolina Dining Services – Potato Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Potato Chips provides 5g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Potato Chips, 62g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Potato Chips provides 354g for 2,300g by leaving 1,946g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Potato Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Potato Chips is one of the possibilities. 14g is provided by UNC Chapel Hill CDS Carolina Dining Services – Potato Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Potato Chips leaves 236g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Potato Chips provides –g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Potato Chips leaves 75g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Potato Chips provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Potato Chips 17 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Potato Chips. Thus, 11 minutes of running and 41 minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Potato Chips.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Potato Chips in terms of nutrition, daily intake amount, and calorie amount. These are Baked Potato, Cajun Potato Chips, Biscuits, Bacon, and Ranch Potato Chips.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Potato Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Potato Chips |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Potato Chips |
|---|---|
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Serving size |
2 oz |
|
Calories |
113 |
|
Carbs percentage |
53% |
|
Fat percentage |
43% |
|
Protein percentage |
4% |
|
Carbs |
14 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
354 mg |
|
Potassium |
— mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Potato Chips?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Potato Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Potato Chips are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Cajun Chips is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Potato Chips because it has 113 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Potato Chips. The UNC Chapel Hill CDS Carolina Dining Services – Cajun Chips has similar iron to UNC Chapel Hill CDS Carolina Dining Services – Potato Chips, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Potato Chips. The UNC Chapel Hill CDS Carolina Dining Services – Cajun Chips has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Potato Chips. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Cajun Chips, read related food calories, and a nutrition guide.
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Aladdin Food – St. Gallen Chicken Breast is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Potato Chips because it has 113 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Potato Chips. The Aladdin Food – St. Gallen Chicken Breast has more iron than UNC Chapel Hill CDS Carolina Dining Services – Potato Chips, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Potato Chips. The Aladdin Food – St. Gallen Chicken Breast has more protein than UNC Chapel Hill CDS Carolina Dining Services – Potato Chips. To learn more about Aladdin Food – St. Gallen Chicken Breast, read related food calories, and a nutrition guide.
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Aladdin Food – Smoked Chicken Breast is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Potato Chips because it has 113 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Potato Chips. The Aladdin Food – Smoked Chicken Breast has more iron than UNC Chapel Hill CDS Carolina Dining Services – Potato Chips, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Potato Chips. The Aladdin Food – Smoked Chicken Breast has more protein than UNC Chapel Hill CDS Carolina Dining Services – Potato Chips. To learn more about Aladdin Food – Smoked Chicken Breast, read related food calories, and a nutrition guide.
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Aladdin Food – Rosemary Chicken Breast is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Potato Chips because it has 113 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Potato Chips. The Aladdin Food – Rosemary Chicken Breast has more iron than UNC Chapel Hill CDS Carolina Dining Services – Potato Chips, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Potato Chips. The Aladdin Food – Rosemary Chicken Breast has more protein than UNC Chapel Hill CDS Carolina Dining Services – Potato Chips. To learn more about Aladdin Food – Rosemary Chicken Breast, read related food calories, and a nutrition guide.
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OKSTATE Service Station Grill – Raspberry Vinaigrette Dressing is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Potato Chips because it has 113 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Potato Chips. The OKSTATE Service Station Grill – Raspberry Vinaigrette Dressing has similar iron to UNC Chapel Hill CDS Carolina Dining Services – Potato Chips, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Potato Chips. The OKSTATE Service Station Grill – Raspberry Vinaigrette Dressing has less protein than UNC Chapel Hill CDS Carolina Dining Services – Potato Chips. To learn more about OKSTATE Service Station Grill – Raspberry Vinaigrette Dressing, read related food calories, and a nutrition guide.