UNC Chapel Hill CDS Carolina Dining Services – Rotisserie Pork Ribs is a UNC Chapel Hill CDS Carolina Dining Services type of food with 3 oz serving size that provides 235 calories. UNC Chapel Hill CDS Carolina Dining Services – Rotisserie Pork Ribs has 0% carbohydrate, and 77% fat, 23% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Rotisserie Pork Ribs. UNC Chapel Hill CDS Carolina Dining Services – Rotisserie Pork Ribs nutrient values are 0 g carbohydrate, 13 g protein, and 19 g fat. UNC Chapel Hill CDS Carolina Dining Services – Rotisserie Pork Ribs has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Rotisserie Pork Ribs has 0 % vitamin A and 0 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Rotisserie Pork Ribs has 68 mg sodium, 205 mg potassium, 68 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Rotisserie Pork Ribs has 0 g dietary fiber, and 0 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Rotisserie Pork Ribs provides 4 % iron, 3 g polyunsaturated and 7 g unsaturated fat along with 6 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Rotisserie Pork Ribs provides 235g of 2,000 cal by leaving 1,765 cal.
UNC Chapel Hill CDS Carolina Dining Services – Rotisserie Pork Ribs and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Rotisserie Pork Ribs provides 19g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Rotisserie Pork Ribs, 48g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Rotisserie Pork Ribs provides 68g for 2,300g by leaving 2,232g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Rotisserie Pork Ribs causes 68g for the threshold of 300g by leaving 232g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Rotisserie Pork Ribs is one of the possibilities. –g is provided by UNC Chapel Hill CDS Carolina Dining Services – Rotisserie Pork Ribs for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Rotisserie Pork Ribs leaves 250g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Rotisserie Pork Ribs provides –g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Rotisserie Pork Ribs leaves 75g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Rotisserie Pork Ribs provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Rotisserie Pork Ribs 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Rotisserie Pork Ribs. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Rotisserie Pork Ribs.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Rotisserie Pork Ribs in terms of nutrition, daily intake amount, and calorie amount. These are BBQ Pork Ribs, Rotisserie Pork Loin, Rotisserie Chicken, Rotisserie Kielbasa, and Biscuits.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Rotisserie Pork Ribs with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Rotisserie Pork Ribs |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Rotisserie Pork Ribs |
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Serving size |
3 oz |
|
Calories |
235 |
|
Carbs percentage |
0% |
|
Fat percentage |
77% |
|
Protein percentage |
23% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
19 g |
|
Saturated |
6 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
7 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
68 mg |
|
Potassium |
205 mg |
|
Cholesterol |
68 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
4 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Rotisserie Pork Ribs?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Rotisserie Pork Ribs involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Rotisserie Pork Ribs are listed below.
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Aladdin Food – Asian Marinated Ground Pork is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Rotisserie Pork Ribs because it has 235 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Rotisserie Pork Ribs. The Aladdin Food – Asian Marinated Ground Pork has more iron than UNC Chapel Hill CDS Carolina Dining Services – Rotisserie Pork Ribs, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Rotisserie Pork Ribs. The Aladdin Food – Asian Marinated Ground Pork has more protein than UNC Chapel Hill CDS Carolina Dining Services – Rotisserie Pork Ribs. To learn more about Aladdin Food – Asian Marinated Ground Pork, read related food calories, and a nutrition guide.