UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Burgundy is a UNC Chapel Hill CDS Carolina Dining Services type of food with 6 oz serving size that provides 112 calories. UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Burgundy has 15% carbohydrate, and 35% fat, 50% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Burgundy. UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Burgundy nutrient values are 4 g carbohydrate, 13 g protein, and 4 g fat. UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Burgundy has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Burgundy has 1 % vitamin A and 2 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Burgundy has 213 mg sodium, 61 mg potassium, 26 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Burgundy has 0 g dietary fiber, and 1 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Burgundy provides 6 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 1 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Burgundy provides 112g of 2,000 cal by leaving 1,888 cal.
UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Burgundy and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Burgundy provides 4g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Burgundy, 63g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Burgundy provides 213g for 2,300g by leaving 2,087g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Burgundy causes 26g for the threshold of 300g by leaving 274g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Burgundy is one of the possibilities. 4g is provided by UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Burgundy for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Burgundy leaves 246g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Burgundy provides 1g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Burgundy leaves 74g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Burgundy provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Burgundy 17 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Burgundy. Thus, 11 minutes of running and 41 minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Burgundy.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Burgundy in terms of nutrition, daily intake amount, and calorie amount. These are Savory Beef Vindaloo, Biscuits, Bacon, Beef Shawerma, and Carolina Bouillabaise.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Burgundy with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Burgundy |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Burgundy |
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Serving size |
6 oz |
|
Calories |
112 |
|
Carbs percentage |
15% |
|
Fat percentage |
35% |
|
Protein percentage |
50% |
|
Carbs |
4 g |
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Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
213 mg |
|
Potassium |
61 mg |
|
Cholesterol |
26 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
2 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Burgundy?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Burgundy involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Burgundy are listed below.
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Aladdin Food – Mediterranean Chowder is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Burgundy because it has 112 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Burgundy. The Aladdin Food – Mediterranean Chowder has less iron than UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Burgundy, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Burgundy. The Aladdin Food – Mediterranean Chowder has less protein than UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Burgundy. To learn more about Aladdin Food – Mediterranean Chowder, read related food calories, and a nutrition guide.
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Ameriserve – Broccoli & Grilled Vegetable Soup is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Burgundy because it has 112 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Burgundy. The Ameriserve – Broccoli & Grilled Vegetable Soup has less iron than UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Burgundy, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Burgundy. The Ameriserve – Broccoli & Grilled Vegetable Soup has less protein than UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Burgundy. To learn more about Ameriserve – Broccoli & Grilled Vegetable Soup, read related food calories, and a nutrition guide.
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Aladdin Food – Broccoli & Grilled Vegetable Soup is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Burgundy because it has 112 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Burgundy. The Aladdin Food – Broccoli & Grilled Vegetable Soup has less iron than UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Burgundy, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Burgundy. The Aladdin Food – Broccoli & Grilled Vegetable Soup has less protein than UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Burgundy. To learn more about Aladdin Food – Broccoli & Grilled Vegetable Soup, read related food calories, and a nutrition guide.
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Ameriserve – Mediterranean Chowder is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Burgundy because it has 112 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Burgundy. The Ameriserve – Mediterranean Chowder has less iron than UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Burgundy, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Burgundy. The Ameriserve – Mediterranean Chowder has less protein than UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Burgundy. To learn more about Ameriserve – Mediterranean Chowder, read related food calories, and a nutrition guide.