UNC Chapel Hill CDS Carolina Dining Services – Seafood Caesar Salad is a UNC Chapel Hill CDS Carolina Dining Services type of food with 10 oz serving size that provides 513 calories. UNC Chapel Hill CDS Carolina Dining Services – Seafood Caesar Salad has 29% carbohydrate, and 57% fat, 14% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Seafood Caesar Salad. UNC Chapel Hill CDS Carolina Dining Services – Seafood Caesar Salad nutrient values are 37 g carbohydrate, 18 g protein, and 32 g fat. UNC Chapel Hill CDS Carolina Dining Services – Seafood Caesar Salad has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Seafood Caesar Salad has 184 % vitamin A and 6 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Seafood Caesar Salad has 1800 mg sodium, 416 mg potassium, 49 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Seafood Caesar Salad has 4 g dietary fiber, and 9 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Seafood Caesar Salad provides 12 % iron, 0 g polyunsaturated and 3 g unsaturated fat along with 7 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Seafood Caesar Salad provides 513g of 2,000 cal by leaving 1,487 cal.
UNC Chapel Hill CDS Carolina Dining Services – Seafood Caesar Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Seafood Caesar Salad provides 32g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Seafood Caesar Salad, 35g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Seafood Caesar Salad provides 1,800g for 2,300g by leaving 500g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Seafood Caesar Salad causes 49g for the threshold of 300g by leaving 251g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Seafood Caesar Salad is one of the possibilities. 37g is provided by UNC Chapel Hill CDS Carolina Dining Services – Seafood Caesar Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Seafood Caesar Salad leaves 213g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Seafood Caesar Salad provides 9g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Seafood Caesar Salad leaves 66g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Seafood Caesar Salad provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Seafood Caesar Salad 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Seafood Caesar Salad. Thus, 52 minutes of running and 3.1 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Seafood Caesar Salad.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Seafood Caesar Salad in terms of nutrition, daily intake amount, and calorie amount. These are Caesar Salad, Seafood Salad, Chicken Caesar Salad, Salmon Caesar Salad, and Seafood Bisque.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Seafood Caesar Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Seafood Caesar Salad |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Seafood Caesar Salad |
|---|---|
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Serving size |
10 oz |
|
Calories |
513 |
|
Carbs percentage |
29% |
|
Fat percentage |
57% |
|
Protein percentage |
14% |
|
Carbs |
37 g |
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Dietary fiber |
4 g |
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Sugar |
9 g |
|
Fat |
32 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
18 g |
|
Sodium |
1800 mg |
|
Potassium |
416 mg |
|
Cholesterol |
49 mg |
|
Vitamin a |
184 % |
|
Vitamin c |
6 % |
|
Calcium |
23 % |
|
Iron |
12 % |
What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Seafood Caesar Salad?
The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Seafood Caesar Salad involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Seafood Caesar Salad are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Seafood Caesar Salad because both of the UNC Chapel Hill CDS Carolina Dining Services – Seafood Caesar Salad and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Seafood Caesar Salad has more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Seafood Caesar Salad has 513 calories, and it is 236 more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less iron than UNC Chapel Hill CDS Carolina Dining Services – Seafood Caesar Salad, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Seafood Caesar Salad. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less protein than UNC Chapel Hill CDS Carolina Dining Services – Seafood Caesar Salad. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Seafood Caesar Salad because both of the UNC Chapel Hill CDS Carolina Dining Services – Seafood Caesar Salad and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Seafood Caesar Salad has more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Seafood Caesar Salad has 513 calories, and it is 384 more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less iron than UNC Chapel Hill CDS Carolina Dining Services – Seafood Caesar Salad, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Seafood Caesar Salad. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less protein than UNC Chapel Hill CDS Carolina Dining Services – Seafood Caesar Salad. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Seafood Caesar Salad because both of the UNC Chapel Hill CDS Carolina Dining Services – Seafood Caesar Salad and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Seafood Caesar Salad has more calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Seafood Caesar Salad has 513 calories, and it is 152 more calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has similar iron to UNC Chapel Hill CDS Carolina Dining Services – Seafood Caesar Salad, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Seafood Caesar Salad. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Seafood Caesar Salad. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Seafood Caesar Salad because both of the UNC Chapel Hill CDS Carolina Dining Services – Seafood Caesar Salad and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Seafood Caesar Salad has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Seafood Caesar Salad has 513 calories, and it is 129 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more iron than UNC Chapel Hill CDS Carolina Dining Services – Seafood Caesar Salad, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Seafood Caesar Salad. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more protein than UNC Chapel Hill CDS Carolina Dining Services – Seafood Caesar Salad. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Seafood Caesar Salad because both of the UNC Chapel Hill CDS Carolina Dining Services – Seafood Caesar Salad and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Seafood Caesar Salad has more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Seafood Caesar Salad has 513 calories, and it is 346 more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Seafood Caesar Salad, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Seafood Caesar Salad. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has less protein than UNC Chapel Hill CDS Carolina Dining Services – Seafood Caesar Salad. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.