UNC Chapel Hill CDS Carolina Dining Services – Tuna Vegetable Wrap is a UNC Chapel Hill CDS Carolina Dining Services type of food with 10.74 oz serving size that provides 597 calories. UNC Chapel Hill CDS Carolina Dining Services – Tuna Vegetable Wrap has 26% carbohydrate, and 58% fat, 16% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Tuna Vegetable Wrap. UNC Chapel Hill CDS Carolina Dining Services – Tuna Vegetable Wrap nutrient values are 38 g carbohydrate, 24 g protein, and 38 g fat. UNC Chapel Hill CDS Carolina Dining Services – Tuna Vegetable Wrap has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Tuna Vegetable Wrap has 79 % vitamin A and 13 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Tuna Vegetable Wrap has 915 mg sodium, 419 mg potassium, 76 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Tuna Vegetable Wrap has 2 g dietary fiber, and 5 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Tuna Vegetable Wrap provides 6 % iron, 4 g polyunsaturated and 2 g unsaturated fat along with 9 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Tuna Vegetable Wrap provides 597g of 2,000 cal by leaving 1,403 cal.
UNC Chapel Hill CDS Carolina Dining Services – Tuna Vegetable Wrap and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Tuna Vegetable Wrap provides 38g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Tuna Vegetable Wrap, 29g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Tuna Vegetable Wrap provides 915g for 2,300g by leaving 1,385g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Tuna Vegetable Wrap causes 76g for the threshold of 300g by leaving 224g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Tuna Vegetable Wrap is one of the possibilities. 38g is provided by UNC Chapel Hill CDS Carolina Dining Services – Tuna Vegetable Wrap for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Tuna Vegetable Wrap leaves 212g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Tuna Vegetable Wrap provides 5g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Tuna Vegetable Wrap leaves 70g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Tuna Vegetable Wrap provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Tuna Vegetable Wrap 1.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Tuna Vegetable Wrap. Thus, minutes of running and 3.6 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Tuna Vegetable Wrap.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Tuna Vegetable Wrap in terms of nutrition, daily intake amount, and calorie amount. These are Wasabi Tuna Wrap, Tuna Salad Wrap, Tuna Cheddar Wrap, Vegetable Ranch Wrap, and Grilled Vegetable Wrap.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Tuna Vegetable Wrap with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Tuna Vegetable Wrap |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Tuna Vegetable Wrap |
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Serving size |
10.74 oz |
|
Calories |
597 |
|
Carbs percentage |
26% |
|
Fat percentage |
58% |
|
Protein percentage |
16% |
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Carbs |
38 g |
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Dietary fiber |
2 g |
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Sugar |
5 g |
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Fat |
38 g |
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Saturated |
9 g |
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Polyunsaturated |
4 g |
|
Monounsaturated |
2 g |
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Trans |
0 g |
|
Protein |
24 g |
|
Sodium |
915 mg |
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Potassium |
419 mg |
|
Cholesterol |
76 mg |
|
Vitamin a |
79 % |
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Vitamin c |
13 % |
|
Calcium |
8 % |
|
Iron |
6 % |
What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Tuna Vegetable Wrap?
The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Tuna Vegetable Wrap involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Tuna Vegetable Wrap are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Tuna Vegetable Wrap because both of the UNC Chapel Hill CDS Carolina Dining Services – Tuna Vegetable Wrap and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Tuna Vegetable Wrap has more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Tuna Vegetable Wrap has 597 calories, and it is 320 more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less iron than UNC Chapel Hill CDS Carolina Dining Services – Tuna Vegetable Wrap, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Tuna Vegetable Wrap. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less protein than UNC Chapel Hill CDS Carolina Dining Services – Tuna Vegetable Wrap. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Tuna Vegetable Wrap because both of the UNC Chapel Hill CDS Carolina Dining Services – Tuna Vegetable Wrap and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Tuna Vegetable Wrap has more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Tuna Vegetable Wrap has 597 calories, and it is 468 more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less iron than UNC Chapel Hill CDS Carolina Dining Services – Tuna Vegetable Wrap, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Tuna Vegetable Wrap. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less protein than UNC Chapel Hill CDS Carolina Dining Services – Tuna Vegetable Wrap. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Tuna Vegetable Wrap because both of the UNC Chapel Hill CDS Carolina Dining Services – Tuna Vegetable Wrap and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Tuna Vegetable Wrap has more calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Tuna Vegetable Wrap has 597 calories, and it is 236 more calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more iron than UNC Chapel Hill CDS Carolina Dining Services – Tuna Vegetable Wrap, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Tuna Vegetable Wrap. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Tuna Vegetable Wrap. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Tuna Vegetable Wrap because both of the UNC Chapel Hill CDS Carolina Dining Services – Tuna Vegetable Wrap and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Tuna Vegetable Wrap has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Tuna Vegetable Wrap has 597 calories, and it is 45 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more iron than UNC Chapel Hill CDS Carolina Dining Services – Tuna Vegetable Wrap, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Tuna Vegetable Wrap. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has less protein than UNC Chapel Hill CDS Carolina Dining Services – Tuna Vegetable Wrap. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Tuna Vegetable Wrap because both of the UNC Chapel Hill CDS Carolina Dining Services – Tuna Vegetable Wrap and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Tuna Vegetable Wrap has more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Tuna Vegetable Wrap has 597 calories, and it is 430 more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Tuna Vegetable Wrap, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Tuna Vegetable Wrap. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has less protein than UNC Chapel Hill CDS Carolina Dining Services – Tuna Vegetable Wrap. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.