UNC Chapel Hill CDS Carolina Dining Services – Tzatziki Sauce is a UNC Chapel Hill CDS Carolina Dining Services type of food with 1 oz serving size that provides 69 calories. UNC Chapel Hill CDS Carolina Dining Services – Tzatziki Sauce has 0% carbohydrate, and 100% fat, 0% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Tzatziki Sauce. UNC Chapel Hill CDS Carolina Dining Services – Tzatziki Sauce nutrient values are 0 g carbohydrate, 0 g protein, and 6 g fat. UNC Chapel Hill CDS Carolina Dining Services – Tzatziki Sauce has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Tzatziki Sauce has 1 % vitamin A and 1 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Tzatziki Sauce has 96 mg sodium, 23 mg potassium, 11 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Tzatziki Sauce has 0 g dietary fiber, and 0 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Tzatziki Sauce provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Tzatziki Sauce provides 69g of 2,000 cal by leaving 1,931 cal.
UNC Chapel Hill CDS Carolina Dining Services – Tzatziki Sauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Tzatziki Sauce provides 6g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Tzatziki Sauce, 61g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Tzatziki Sauce provides 96g for 2,300g by leaving 2,204g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Tzatziki Sauce causes 11g for the threshold of 300g by leaving 289g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Tzatziki Sauce is one of the possibilities. –g is provided by UNC Chapel Hill CDS Carolina Dining Services – Tzatziki Sauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Tzatziki Sauce leaves 250g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Tzatziki Sauce provides –g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Tzatziki Sauce leaves 75g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Tzatziki Sauce provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Tzatziki Sauce 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Tzatziki Sauce. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Tzatziki Sauce.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Tzatziki Sauce in terms of nutrition, daily intake amount, and calorie amount. These are Biscuits, Bacon, Carolina Bouillabaise, Hamburger, and Meatballs.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Tzatziki Sauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Tzatziki Sauce |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Tzatziki Sauce |
|---|---|
|
Serving size |
1 oz |
|
Calories |
69 |
|
Carbs percentage |
0% |
|
Fat percentage |
100% |
|
Protein percentage |
0% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
96 mg |
|
Potassium |
23 mg |
|
Cholesterol |
11 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
1 % |
|
Calcium |
1 % |
|
Iron |
0 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Tzatziki Sauce?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Tzatziki Sauce involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Tzatziki Sauce are listed below.
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Aladdin Food – Aegean Potato Salad is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Tzatziki Sauce because it has 69 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Tzatziki Sauce. The Aladdin Food – Aegean Potato Salad has more iron than UNC Chapel Hill CDS Carolina Dining Services – Tzatziki Sauce, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Tzatziki Sauce. The Aladdin Food – Aegean Potato Salad has more protein than UNC Chapel Hill CDS Carolina Dining Services – Tzatziki Sauce. To learn more about Aladdin Food – Aegean Potato Salad, read related food calories, and a nutrition guide.
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Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8″ fat, choice, raw is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Tzatziki Sauce because it has 69 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Tzatziki Sauce. The Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8″ fat, choice, raw has more iron than UNC Chapel Hill CDS Carolina Dining Services – Tzatziki Sauce, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Tzatziki Sauce. The Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8″ fat, choice, raw has more protein than UNC Chapel Hill CDS Carolina Dining Services – Tzatziki Sauce. To learn more about Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8″ fat, choice, raw, read related food calories, and a nutrition guide.
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Aladdin Food – Orzo Salad with Shrimp & Dill is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Tzatziki Sauce because it has 69 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Tzatziki Sauce. The Aladdin Food – Orzo Salad with Shrimp & Dill has more iron than UNC Chapel Hill CDS Carolina Dining Services – Tzatziki Sauce, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Tzatziki Sauce. The Aladdin Food – Orzo Salad with Shrimp & Dill has more protein than UNC Chapel Hill CDS Carolina Dining Services – Tzatziki Sauce. To learn more about Aladdin Food – Orzo Salad with Shrimp & Dill, read related food calories, and a nutrition guide.
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Ameriserve – Aegean Potato Salad is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Tzatziki Sauce because it has 69 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Tzatziki Sauce. The Ameriserve – Aegean Potato Salad has more iron than UNC Chapel Hill CDS Carolina Dining Services – Tzatziki Sauce, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Tzatziki Sauce. The Ameriserve – Aegean Potato Salad has more protein than UNC Chapel Hill CDS Carolina Dining Services – Tzatziki Sauce. To learn more about Ameriserve – Aegean Potato Salad, read related food calories, and a nutrition guide.