UNC Chapel Hill CDS Carolina Dining Services – Vegan Pumpkin Coffee Cake is a UNC Chapel Hill CDS Carolina Dining Services type of food with serving size that provides 326 calories. UNC Chapel Hill CDS Carolina Dining Services – Vegan Pumpkin Coffee Cake has 57% carbohydrate, and 39% fat, 4% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Vegan Pumpkin Coffee Cake. UNC Chapel Hill CDS Carolina Dining Services – Vegan Pumpkin Coffee Cake nutrient values are 46 g carbohydrate, 3 g protein, and 14 g fat. UNC Chapel Hill CDS Carolina Dining Services – Vegan Pumpkin Coffee Cake has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Vegan Pumpkin Coffee Cake has 24 % vitamin A and 1 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Vegan Pumpkin Coffee Cake has 207 mg sodium, 164 mg potassium, 0 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Vegan Pumpkin Coffee Cake has 1 g dietary fiber, and 24 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Vegan Pumpkin Coffee Cake provides 11 % iron, 5 g polyunsaturated and 8 g unsaturated fat along with 1 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Vegan Pumpkin Coffee Cake provides 326g of 2,000 cal by leaving 1,674 cal.
UNC Chapel Hill CDS Carolina Dining Services – Vegan Pumpkin Coffee Cake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Vegan Pumpkin Coffee Cake provides 14g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Vegan Pumpkin Coffee Cake, 53g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Vegan Pumpkin Coffee Cake provides 207g for 2,300g by leaving 2,093g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Vegan Pumpkin Coffee Cake causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Vegan Pumpkin Coffee Cake is one of the possibilities. 46g is provided by UNC Chapel Hill CDS Carolina Dining Services – Vegan Pumpkin Coffee Cake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Vegan Pumpkin Coffee Cake leaves 204g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Vegan Pumpkin Coffee Cake provides 24g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Vegan Pumpkin Coffee Cake leaves 51g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Vegan Pumpkin Coffee Cake provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Vegan Pumpkin Coffee Cake 50 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Vegan Pumpkin Coffee Cake. Thus, 33 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Vegan Pumpkin Coffee Cake.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Vegan Pumpkin Coffee Cake in terms of nutrition, daily intake amount, and calorie amount. These are Vegan Coffee Cake, Coffee Cake, Pumpkin Cake, Vegan Blackberry Coffee Cake, and Pumpkin Spice Cake.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Vegan Pumpkin Coffee Cake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Vegan Pumpkin Coffee Cake |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Vegan Pumpkin Coffee Cake |
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Serving size |
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|
Calories |
326 |
|
Carbs percentage |
57% |
|
Fat percentage |
39% |
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Protein percentage |
4% |
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Carbs |
46 g |
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Dietary fiber |
1 g |
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Sugar |
24 g |
|
Fat |
14 g |
|
Saturated |
1 g |
|
Polyunsaturated |
5 g |
|
Monounsaturated |
8 g |
|
Trans |
0 g |
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Protein |
3 g |
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Sodium |
207 mg |
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Potassium |
164 mg |
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Cholesterol |
0 mg |
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Vitamin a |
24 % |
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Vitamin c |
1 % |
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Calcium |
8 % |
|
Iron |
11 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Vegan Pumpkin Coffee Cake?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Vegan Pumpkin Coffee Cake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Vegan Pumpkin Coffee Cake are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Chocolate Peanut Butter Crumble Bars is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Vegan Pumpkin Coffee Cake because it has 326 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Vegan Pumpkin Coffee Cake. The UNC Chapel Hill CDS Carolina Dining Services – Chocolate Peanut Butter Crumble Bars has less iron than UNC Chapel Hill CDS Carolina Dining Services – Vegan Pumpkin Coffee Cake, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Vegan Pumpkin Coffee Cake. The UNC Chapel Hill CDS Carolina Dining Services – Chocolate Peanut Butter Crumble Bars has more protein than UNC Chapel Hill CDS Carolina Dining Services – Vegan Pumpkin Coffee Cake. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Chocolate Peanut Butter Crumble Bars, read related food calories, and a nutrition guide.