unjury – Protein Drink is a unjury type of food with 1 scoop serving size that provides 100 calories. unjury – Protein Drink has 17% carbohydrate, and 0% fat, 83% protein in 100 gram of unjury – Protein Drink. unjury – Protein Drink nutrient values are 4 g carbohydrate, 20 g protein, and 0 g fat. unjury – Protein Drink has the vitamins A, and C within it. unjury – Protein Drink has 0 % vitamin A and 0 % vitamin C. unjury – Protein Drink has 55 mg sodium, 95 mg potassium, 0 mg cholesterol, and 0 g trans fat. unjury – Protein Drink has 1 g dietary fiber, and 3 g sugar. 1 serving of unjury – Protein Drink provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. unjury – Protein Drink provides 100g of 2,000 cal by leaving 1,900 cal.
unjury – Protein Drink and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. unjury – Protein Drink provides –g fat for total of 67g. After 1 serving of unjury – Protein Drink, 67g is needed for heart health. unjury – Protein Drink provides 55g for 2,300g by leaving 2,245g for daily sodium intake. unjury – Protein Drink causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with unjury – Protein Drink is one of the possibilities. 4g is provided by unjury – Protein Drink for the daily 250g carbohydrates intake for low-carb diet. 1 serving of unjury – Protein Drink leaves 246g carbohydrates for low-carb dieting. 1 serving of unjury – Protein Drink provides 3g sugar for daily 75g sugar intake. 1 serving of unjury – Protein Drink leaves 72g sugar for daily intake threshold of sugar. unjury – Protein Drink provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of unjury – Protein Drink 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of unjury – Protein Drink. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of unjury – Protein Drink.
There are similar foods to the unjury – Protein Drink in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Protein Drink, Protein Drink, Vanilla, High Protein Drink Mix, Protein Drink-chocolate, and Unflavored Protein Drink.
The nutrients table of the unjury – Protein Drink with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
unjury – Protein Drink |
Nutrient values for unjury – Protein Drink |
|---|---|
|
Serving size |
1 scoop |
|
Calories |
100 |
|
Carbs percentage |
17% |
|
Fat percentage |
0% |
|
Protein percentage |
83% |
|
Carbs |
4 g |
|
Dietary fiber |
1 g |
|
Sugar |
3 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
55 mg |
|
Potassium |
95 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
105 % |
|
Iron |
0 % |
What are the alternative foods for unjury – Protein Drink?
The alternative foods for unjury – Protein Drink involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to unjury – Protein Drink are listed below.
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Jillian Michaels – Whey Protein Shake is an alternative to unjury – Protein Drink because it has 100 calories, similar to unjury – Protein Drink. The Jillian Michaels – Whey Protein Shake has similar iron to unjury – Protein Drink, and less calcium than unjury – Protein Drink. The Jillian Michaels – Whey Protein Shake has less protein than unjury – Protein Drink. To learn more about Jillian Michaels – Whey Protein Shake, read related food calories, and a nutrition guide.
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Jillian Michaels – Whey Protein, Vanilla Cream Shake is an alternative to unjury – Protein Drink because it has 100 calories, similar to unjury – Protein Drink. The Jillian Michaels – Whey Protein, Vanilla Cream Shake has similar iron to unjury – Protein Drink, and less calcium than unjury – Protein Drink. The Jillian Michaels – Whey Protein, Vanilla Cream Shake has less protein than unjury – Protein Drink. To learn more about Jillian Michaels – Whey Protein, Vanilla Cream Shake, read related food calories, and a nutrition guide.
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Zeal – Chocolate Delight Protein Shake is an alternative to unjury – Protein Drink because it has 100 calories, similar to unjury – Protein Drink. The Zeal – Chocolate Delight Protein Shake has more iron than unjury – Protein Drink, and less calcium than unjury – Protein Drink. The Zeal – Chocolate Delight Protein Shake has less protein than unjury – Protein Drink. To learn more about Zeal – Chocolate Delight Protein Shake, read related food calories, and a nutrition guide.
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Nectar – Whey Protein is an alternative to unjury – Protein Drink because it has 100 calories, similar to unjury – Protein Drink. The Nectar – Whey Protein has similar iron to unjury – Protein Drink, and less calcium than unjury – Protein Drink. The Nectar – Whey Protein has more protein than unjury – Protein Drink. To learn more about Nectar – Whey Protein, read related food calories, and a nutrition guide.
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It Works – Chocolate Profit is an alternative to unjury – Protein Drink because it has 100 calories, similar to unjury – Protein Drink. The It Works – Chocolate Profit has more iron than unjury – Protein Drink, and less calcium than unjury – Protein Drink. The It Works – Chocolate Profit has less protein than unjury – Protein Drink. To learn more about It Works – Chocolate Profit, read related food calories, and a nutrition guide.