USN – Protein Bar is a USN type of food with 50 g serving size that provides 216 calories. USN – Protein Bar has 37% carbohydrate, and 35% fat, 29% protein in 100 gram of USN – Protein Bar. USN – Protein Bar nutrient values are 19 g carbohydrate, 15 g protein, and 8 g fat. USN – Protein Bar has the vitamins A, and C within it. USN – Protein Bar has 0 % vitamin A and 0 % vitamin C. USN – Protein Bar has 0 mg sodium, 0 mg potassium, 8 mg cholesterol, and 0 g trans fat. USN – Protein Bar has 0 g dietary fiber, and 5 g sugar. 1 serving of USN – Protein Bar provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. USN – Protein Bar provides 216g of 2,000 cal by leaving 1,784 cal.
USN – Protein Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. USN – Protein Bar provides 8g fat for total of 67g. After 1 serving of USN – Protein Bar, 59g is needed for heart health. USN – Protein Bar provides –g for 2,300g by leaving 2,300g for daily sodium intake. USN – Protein Bar causes 8g for the threshold of 300g by leaving 292g cholesterol threshold amount daily.
Having a low-carb diet with USN – Protein Bar is one of the possibilities. 19g is provided by USN – Protein Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of USN – Protein Bar leaves 231g carbohydrates for low-carb dieting. 1 serving of USN – Protein Bar provides 5g sugar for daily 75g sugar intake. 1 serving of USN – Protein Bar leaves 70g sugar for daily intake threshold of sugar. USN – Protein Bar provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of USN – Protein Bar 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of USN – Protein Bar. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of USN – Protein Bar.
There are similar foods to the USN – Protein Bar in terms of nutrition, daily intake amount, and calorie amount. These are Usn trust protein bar, Pure Protein Bar, Usn Pure Protein Bar, Trust Protein bar, and Protein Bar.
The nutrients table of the USN – Protein Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
USN – Protein Bar |
Nutrient values for USN – Protein Bar |
|---|---|
|
Serving size |
50 g |
|
Calories |
216 |
|
Carbs percentage |
37% |
|
Fat percentage |
35% |
|
Protein percentage |
29% |
|
Carbs |
19 g |
|
Dietary fiber |
0 g |
|
Sugar |
5 g |
|
Fat |
8 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
8 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to USN – Protein Bar?
The similar foods to USN – Protein Bar involve alike nutritional values from the same USN type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to USN – Protein Bar are listed below.
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USN – Diet Fuel Ultralean is a similar nourishment to USN – Protein Bar because both of the USN – Protein Bar and USN – Diet Fuel Ultralean are from USN. The USN – Protein Bar has more calories than USN – Diet Fuel Ultralean because USN – Protein Bar has 216 calories, and it is 23 more calories than USN – Diet Fuel Ultralean. The USN – Diet Fuel Ultralean has similar iron to USN – Protein Bar, and more calcium than USN – Protein Bar. The USN – Diet Fuel Ultralean has more protein than USN – Protein Bar. To learn more about USN – Diet Fuel Ultralean, read related food calories, and a nutrition guide.
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USN – Muscle Fuel Anabolic is a similar nourishment to USN – Protein Bar because both of the USN – Protein Bar and USN – Muscle Fuel Anabolic are from USN. The USN – Protein Bar has less calories than USN – Muscle Fuel Anabolic because USN – Protein Bar has 216 calories, and it is 322 less calories than USN – Muscle Fuel Anabolic. The USN – Muscle Fuel Anabolic has similar iron to USN – Protein Bar, and more calcium than USN – Protein Bar. The USN – Muscle Fuel Anabolic has more protein than USN – Protein Bar. To learn more about USN – Muscle Fuel Anabolic, read related food calories, and a nutrition guide.