Vega one – French Vanilla is a Vega one type of food with 1 Scoop serving size that provides 135 calories. Vega one – French Vanilla has 34% carbohydrate, and 21% fat, 46% protein in 100 gram of Vega one – French Vanilla. Vega one – French Vanilla nutrient values are 11 g carbohydrate, 15 g protein, and 3 g fat. Vega one – French Vanilla has the vitamins A, and C within it. Vega one – French Vanilla has 50 % vitamin A and 50 % vitamin C. Vega one – French Vanilla has 130 mg sodium, 750 mg potassium, 0 mg cholesterol, and 0 g trans fat. Vega one – French Vanilla has 6 g dietary fiber, and 2 g sugar. 1 serving of Vega one – French Vanilla provides 50 % iron, 2 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Vega one – French Vanilla provides 135g of 2,000 cal by leaving 1,865 cal.
Vega one – French Vanilla and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Vega one – French Vanilla provides 3g fat for total of 67g. After 1 serving of Vega one – French Vanilla, 64g is needed for heart health. Vega one – French Vanilla provides 130g for 2,300g by leaving 2,170g for daily sodium intake. Vega one – French Vanilla causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Vega one – French Vanilla is one of the possibilities. 11g is provided by Vega one – French Vanilla for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Vega one – French Vanilla leaves 239g carbohydrates for low-carb dieting. 1 serving of Vega one – French Vanilla provides 2g sugar for daily 75g sugar intake. 1 serving of Vega one – French Vanilla leaves 73g sugar for daily intake threshold of sugar. Vega one – French Vanilla provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Vega one – French Vanilla 20 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Vega one – French Vanilla. Thus, 13 minutes of running and 49 minutes of cleaning are necessary to burn the calories of 1 serving of Vega one – French Vanilla.
There are similar foods to the Vega one – French Vanilla in terms of nutrition, daily intake amount, and calorie amount. These are Vega One – French Vanilla Shake, French vanilla, French Vanilla Shake, Vega One, and All-in-one French Vanilla.
The nutrients table of the Vega one – French Vanilla with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Vega one – French Vanilla |
Nutrient values for Vega one – French Vanilla |
|---|---|
|
Serving size |
1 Scoop |
|
Calories |
135 |
|
Carbs percentage |
34% |
|
Fat percentage |
21% |
|
Protein percentage |
46% |
|
Carbs |
11 g |
|
Dietary fiber |
6 g |
|
Sugar |
2 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
130 mg |
|
Potassium |
750 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
50 % |
|
Vitamin c |
50 % |
|
Calcium |
50 % |
|
Iron |
50 % |
What are the alternative foods for Vega one – French Vanilla?
The alternative foods for Vega one – French Vanilla involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Vega one – French Vanilla are listed below.
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ProtiZyme – Peanut Butter Cookie is an alternative to Vega one – French Vanilla because it has 135 calories, similar to Vega one – French Vanilla. The ProtiZyme – Peanut Butter Cookie has less iron than Vega one – French Vanilla, and less calcium than Vega one – French Vanilla. The ProtiZyme – Peanut Butter Cookie has more protein than Vega one – French Vanilla. To learn more about ProtiZyme – Peanut Butter Cookie, read related food calories, and a nutrition guide.