Vega sport – Endurance Bar is a Vega sport type of food with 1 I bar serving size that provides 190 calories. Vega sport – Endurance Bar has 59% carbohydrate, and 24% fat, 17% protein in 100 gram of Vega sport – Endurance Bar. Vega sport – Endurance Bar nutrient values are 28 g carbohydrate, 8 g protein, and 5 g fat. Vega sport – Endurance Bar has the vitamins A, and C within it. Vega sport – Endurance Bar has 0 % vitamin A and 2 % vitamin C. Vega sport – Endurance Bar has 65 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Vega sport – Endurance Bar has 5 g dietary fiber, and 16 g sugar. 1 serving of Vega sport – Endurance Bar provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Vega sport – Endurance Bar provides 190g of 2,000 cal by leaving 1,810 cal.
Vega sport – Endurance Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Vega sport – Endurance Bar provides 5g fat for total of 67g. After 1 serving of Vega sport – Endurance Bar, 62g is needed for heart health. Vega sport – Endurance Bar provides 65g for 2,300g by leaving 2,235g for daily sodium intake. Vega sport – Endurance Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Vega sport – Endurance Bar is one of the possibilities. 28g is provided by Vega sport – Endurance Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Vega sport – Endurance Bar leaves 222g carbohydrates for low-carb dieting. 1 serving of Vega sport – Endurance Bar provides 16g sugar for daily 75g sugar intake. 1 serving of Vega sport – Endurance Bar leaves 59g sugar for daily intake threshold of sugar. Vega sport – Endurance Bar provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Vega sport – Endurance Bar 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Vega sport – Endurance Bar. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Vega sport – Endurance Bar.
There are similar foods to the Vega sport – Endurance Bar in terms of nutrition, daily intake amount, and calorie amount. These are Endurance Bar Acai Berry, Endurance Gel (Raspberry), Mocha, Natural Plant-Based Endurance Bar Mocha, and Endurance Gel, Raspberry Flavor.
The nutrients table of the Vega sport – Endurance Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Vega sport – Endurance Bar |
Nutrient values for Vega sport – Endurance Bar |
|---|---|
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Serving size |
1 I bar |
|
Calories |
190 |
|
Carbs percentage |
59% |
|
Fat percentage |
24% |
|
Protein percentage |
17% |
|
Carbs |
28 g |
|
Dietary fiber |
5 g |
|
Sugar |
16 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
65 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
6 % |
|
Iron |
15 % |
What are the similar foods to Vega sport – Endurance Bar?
The similar foods to Vega sport – Endurance Bar involve alike nutritional values from the same Vega sport type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Vega sport – Endurance Bar are listed below.
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Vega sport – Performance Protein is a similar nourishment to Vega sport – Endurance Bar because both of the Vega sport – Endurance Bar and Vega sport – Performance Protein are from Vega sport. The Vega sport – Endurance Bar has more calories than Vega sport – Performance Protein because Vega sport – Endurance Bar has 190 calories, and it is 70 more calories than Vega sport – Performance Protein. The Vega sport – Performance Protein has less iron than Vega sport – Endurance Bar, and less calcium than Vega sport – Endurance Bar. The Vega sport – Performance Protein has more protein than Vega sport – Endurance Bar. To learn more about Vega sport – Performance Protein, read related food calories, and a nutrition guide.