Veggie Grill – All-American Stack is a Veggie Grill type of food with 1 burger serving size that provides 460 calories. Veggie Grill – All-American Stack has 49% carbohydrate, and 25% fat, 26% protein in 100 gram of Veggie Grill – All-American Stack. Veggie Grill – All-American Stack nutrient values are 57 g carbohydrate, 30 g protein, and 13 g fat. Veggie Grill – All-American Stack has the vitamins A, and C within it. Veggie Grill – All-American Stack has 50 % vitamin A and 40 % vitamin C. Veggie Grill – All-American Stack has 1130 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Veggie Grill – All-American Stack has 6 g dietary fiber, and 10 g sugar. 1 serving of Veggie Grill – All-American Stack provides 30 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Veggie Grill – All-American Stack provides 460g of 2,000 cal by leaving 1,540 cal.
Veggie Grill – All-American Stack and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Veggie Grill – All-American Stack provides 13g fat for total of 67g. After 1 serving of Veggie Grill – All-American Stack, 54g is needed for heart health. Veggie Grill – All-American Stack provides 1,130g for 2,300g by leaving 1,170g for daily sodium intake. Veggie Grill – All-American Stack causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Veggie Grill – All-American Stack is one of the possibilities. 57g is provided by Veggie Grill – All-American Stack for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Veggie Grill – All-American Stack leaves 193g carbohydrates for low-carb dieting. 1 serving of Veggie Grill – All-American Stack provides 10g sugar for daily 75g sugar intake. 1 serving of Veggie Grill – All-American Stack leaves 65g sugar for daily intake threshold of sugar. Veggie Grill – All-American Stack provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Veggie Grill – All-American Stack 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Veggie Grill – All-American Stack. Thus, 47 minutes of running and 2.8 hours of cleaning are necessary to burn the calories of 1 serving of Veggie Grill – All-American Stack.
There are similar foods to the Veggie Grill – All-American Stack in terms of nutrition, daily intake amount, and calorie amount. These are All American Stack, All American Stack – Burger, All American Stack No Crispy Onions, All American Stack – Kale Style With Thousand Island Dressing, and All American Veggie Burger.
The nutrients table of the Veggie Grill – All-American Stack with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Veggie Grill – All-American Stack |
Nutrient values for Veggie Grill – All-American Stack |
|---|---|
|
Serving size |
1 burger |
|
Calories |
460 |
|
Carbs percentage |
49% |
|
Fat percentage |
25% |
|
Protein percentage |
26% |
|
Carbs |
57 g |
|
Dietary fiber |
6 g |
|
Sugar |
10 g |
|
Fat |
13 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
30 g |
|
Sodium |
1130 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
50 % |
|
Vitamin c |
40 % |
|
Calcium |
10 % |
|
Iron |
30 % |
What are the alternative foods for Veggie Grill – All-American Stack?
The alternative foods for Veggie Grill – All-American Stack involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Veggie Grill – All-American Stack are listed below.
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Wendy’s – Double Stack is an alternative to Veggie Grill – All-American Stack because it has 460 calories, similar to Veggie Grill – All-American Stack. The Wendy’s – Double Stack has similar iron to Veggie Grill – All-American Stack, and more calcium than Veggie Grill – All-American Stack. The Wendy’s – Double Stack has less protein than Veggie Grill – All-American Stack. To learn more about Wendy’s – Double Stack, read related food calories, and a nutrition guide.