Veggie Grill – Carrot Cake is a Veggie Grill type of food with 1 piece serving size that provides 550 calories. Veggie Grill – Carrot Cake has 47% carbohydrate, and 49% fat, 4% protein in 100 gram of Veggie Grill – Carrot Cake. Veggie Grill – Carrot Cake nutrient values are 67 g carbohydrate, 5 g protein, and 31 g fat. Veggie Grill – Carrot Cake has the vitamins A, and C within it. Veggie Grill – Carrot Cake has 90 % vitamin A and 15 % vitamin C. Veggie Grill – Carrot Cake has 710 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Veggie Grill – Carrot Cake has 2 g dietary fiber, and 40 g sugar. 1 serving of Veggie Grill – Carrot Cake provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Veggie Grill – Carrot Cake provides 550g of 2,000 cal by leaving 1,450 cal.
Veggie Grill – Carrot Cake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Veggie Grill – Carrot Cake provides 31g fat for total of 67g. After 1 serving of Veggie Grill – Carrot Cake, 36g is needed for heart health. Veggie Grill – Carrot Cake provides 710g for 2,300g by leaving 1,590g for daily sodium intake. Veggie Grill – Carrot Cake causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Veggie Grill – Carrot Cake is one of the possibilities. 67g is provided by Veggie Grill – Carrot Cake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Veggie Grill – Carrot Cake leaves 183g carbohydrates for low-carb dieting. 1 serving of Veggie Grill – Carrot Cake provides 40g sugar for daily 75g sugar intake. 1 serving of Veggie Grill – Carrot Cake leaves 35g sugar for daily intake threshold of sugar. Veggie Grill – Carrot Cake provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Veggie Grill – Carrot Cake 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Veggie Grill – Carrot Cake. Thus, 56 minutes of running and 3.3 hours of cleaning are necessary to burn the calories of 1 serving of Veggie Grill – Carrot Cake.
There are similar foods to the Veggie Grill – Carrot Cake in terms of nutrition, daily intake amount, and calorie amount. These are Carrot Cake, Carrot Cake, Carrot Cake, Crab Cake Sandwich, and Belgian Chocolate Cake.
The nutrients table of the Veggie Grill – Carrot Cake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Veggie Grill – Carrot Cake |
Nutrient values for Veggie Grill – Carrot Cake |
|---|---|
|
Serving size |
1 piece |
|
Calories |
550 |
|
Carbs percentage |
47% |
|
Fat percentage |
49% |
|
Protein percentage |
4% |
|
Carbs |
67 g |
|
Dietary fiber |
2 g |
|
Sugar |
40 g |
|
Fat |
31 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
710 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
90 % |
|
Vitamin c |
15 % |
|
Calcium |
10 % |
|
Iron |
6 % |
What are the alternative foods for Veggie Grill – Carrot Cake?
The alternative foods for Veggie Grill – Carrot Cake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Veggie Grill – Carrot Cake are listed below.
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Starbucks – Key Lime Crumb Cake is an alternative to Veggie Grill – Carrot Cake because it has 550 calories, similar to Veggie Grill – Carrot Cake. The Starbucks – Key Lime Crumb Cake has less iron than Veggie Grill – Carrot Cake, and less calcium than Veggie Grill – Carrot Cake. The Starbucks – Key Lime Crumb Cake has more protein than Veggie Grill – Carrot Cake. To learn more about Starbucks – Key Lime Crumb Cake, read related food calories, and a nutrition guide.