Veggie slices – Cheese Slices is a Veggie slices type of food with 1 slice serving size that provides 40 calories. Veggie slices – Cheese Slices has 12% carbohydrate, and 53% fat, 35% protein in 100 gram of Veggie slices – Cheese Slices. Veggie slices – Cheese Slices nutrient values are 1 g carbohydrate, 3 g protein, and 2 g fat. Veggie slices – Cheese Slices has the vitamins A, and C within it. Veggie slices – Cheese Slices has 10 % vitamin A and 2 % vitamin C. Veggie slices – Cheese Slices has 220 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Veggie slices – Cheese Slices has 0 g dietary fiber, and 0 g sugar. 1 serving of Veggie slices – Cheese Slices provides 4 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Veggie slices – Cheese Slices provides 40g of 2,000 cal by leaving 1,960 cal.
Veggie slices – Cheese Slices and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Veggie slices – Cheese Slices provides 2g fat for total of 67g. After 1 serving of Veggie slices – Cheese Slices, 65g is needed for heart health. Veggie slices – Cheese Slices provides 220g for 2,300g by leaving 2,080g for daily sodium intake. Veggie slices – Cheese Slices causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Veggie slices – Cheese Slices is one of the possibilities. 1g is provided by Veggie slices – Cheese Slices for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Veggie slices – Cheese Slices leaves 249g carbohydrates for low-carb dieting. 1 serving of Veggie slices – Cheese Slices provides –g sugar for daily 75g sugar intake. 1 serving of Veggie slices – Cheese Slices leaves 75g sugar for daily intake threshold of sugar. Veggie slices – Cheese Slices provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Veggie slices – Cheese Slices 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Veggie slices – Cheese Slices. Thus, 4 minutes of running and 14 minutes of cleaning are necessary to burn the calories of 1 serving of Veggie slices – Cheese Slices.
There are similar foods to the Veggie slices – Cheese Slices in terms of nutrition, daily intake amount, and calorie amount. These are Swiss “Cheese”, cheese slices, Pepper Jack Cheese, Cheddar Flavour Cheese, and Soy Cheese, Cheddar.
The nutrients table of the Veggie slices – Cheese Slices with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Veggie slices – Cheese Slices |
Nutrient values for Veggie slices – Cheese Slices |
|---|---|
|
Serving size |
1 slice |
|
Calories |
40 |
|
Carbs percentage |
12% |
|
Fat percentage |
53% |
|
Protein percentage |
35% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
220 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
2 % |
|
Calcium |
20 % |
|
Iron |
4 % |
What are the alternative foods for Veggie slices – Cheese Slices?
The alternative foods for Veggie slices – Cheese Slices involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Veggie slices – Cheese Slices are listed below.
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Bar S – Premium Deli Smoked Ham – Ham is an alternative to Veggie slices – Cheese Slices because it has 40 calories, similar to Veggie slices – Cheese Slices. The Bar S – Premium Deli Smoked Ham – Ham has less iron than Veggie slices – Cheese Slices, and less calcium than Veggie slices – Cheese Slices. The Bar S – Premium Deli Smoked Ham – Ham has more protein than Veggie slices – Cheese Slices. To learn more about Bar S – Premium Deli Smoked Ham – Ham, read related food calories, and a nutrition guide.
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Mars – Deli Ham is an alternative to Veggie slices – Cheese Slices because it has 40 calories, similar to Veggie slices – Cheese Slices. The Mars – Deli Ham has less iron than Veggie slices – Cheese Slices, and less calcium than Veggie slices – Cheese Slices. The Mars – Deli Ham has more protein than Veggie slices – Cheese Slices. To learn more about Mars – Deli Ham, read related food calories, and a nutrition guide.
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Mars – Smoked Deli Style Ham is an alternative to Veggie slices – Cheese Slices because it has 40 calories, similar to Veggie slices – Cheese Slices. The Mars – Smoked Deli Style Ham has less iron than Veggie slices – Cheese Slices, and less calcium than Veggie slices – Cheese Slices. The Mars – Smoked Deli Style Ham has more protein than Veggie slices – Cheese Slices. To learn more about Mars – Smoked Deli Style Ham, read related food calories, and a nutrition guide.
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Mars – Honey Ham is an alternative to Veggie slices – Cheese Slices because it has 40 calories, similar to Veggie slices – Cheese Slices. The Mars – Honey Ham has less iron than Veggie slices – Cheese Slices, and less calcium than Veggie slices – Cheese Slices. The Mars – Honey Ham has more protein than Veggie slices – Cheese Slices. To learn more about Mars – Honey Ham, read related food calories, and a nutrition guide.
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Galaxy nutritional foods – Veggie Slices is an alternative to Veggie slices – Cheese Slices because it has 40 calories, similar to Veggie slices – Cheese Slices. The Galaxy nutritional foods – Veggie Slices has similar iron to Veggie slices – Cheese Slices, and similar calcium to Veggie slices – Cheese Slices. The Galaxy nutritional foods – Veggie Slices has similar protein to Veggie slices – Cheese Slices. To learn more about Galaxy nutritional foods – Veggie Slices, read related food calories, and a nutrition guide.