Velvet Crunch – Salt & Vinegar is a Velvet Crunch type of food with 20 g serving size that provides 84 calories. Velvet Crunch – Salt & Vinegar has 78% carbohydrate, and 22% fat, 0% protein in 100 gram of Velvet Crunch – Salt & Vinegar. Velvet Crunch – Salt & Vinegar nutrient values are 16 g carbohydrate, 0 g protein, and 2 g fat. Velvet Crunch – Salt & Vinegar has the vitamins A, and C within it. Velvet Crunch – Salt & Vinegar has 0 % vitamin A and 0 % vitamin C. Velvet Crunch – Salt & Vinegar has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Velvet Crunch – Salt & Vinegar has 0 g dietary fiber, and 2 g sugar. 1 serving of Velvet Crunch – Salt & Vinegar provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Velvet Crunch – Salt & Vinegar provides 84g of 2,000 cal by leaving 1,916 cal.
Velvet Crunch – Salt & Vinegar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Velvet Crunch – Salt & Vinegar provides 2g fat for total of 67g. After 1 serving of Velvet Crunch – Salt & Vinegar, 65g is needed for heart health. Velvet Crunch – Salt & Vinegar provides –g for 2,300g by leaving 2,300g for daily sodium intake. Velvet Crunch – Salt & Vinegar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Velvet Crunch – Salt & Vinegar is one of the possibilities. 16g is provided by Velvet Crunch – Salt & Vinegar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Velvet Crunch – Salt & Vinegar leaves 234g carbohydrates for low-carb dieting. 1 serving of Velvet Crunch – Salt & Vinegar provides 2g sugar for daily 75g sugar intake. 1 serving of Velvet Crunch – Salt & Vinegar leaves 73g sugar for daily intake threshold of sugar. Velvet Crunch – Salt & Vinegar provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Velvet Crunch – Salt & Vinegar 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Velvet Crunch – Salt & Vinegar. Thus, 8 minutes of running and 30 minutes of cleaning are necessary to burn the calories of 1 serving of Velvet Crunch – Salt & Vinegar.
There are similar foods to the Velvet Crunch – Salt & Vinegar in terms of nutrition, daily intake amount, and calorie amount. These are Salt & Rich Balsamic Vinegar, Sea Salt & Malt Vinegar, Salt and Vinegar, Salt & Vinegar Flavour, and Gourmet Bites (Salt & Balsamic Vinegar).
The nutrients table of the Velvet Crunch – Salt & Vinegar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Velvet Crunch – Salt & Vinegar |
Nutrient values for Velvet Crunch – Salt & Vinegar |
|---|---|
|
Serving size |
20 g |
|
Calories |
84 |
|
Carbs percentage |
78% |
|
Fat percentage |
22% |
|
Protein percentage |
0% |
|
Carbs |
16 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Velvet Crunch – Salt & Vinegar?
The alternative foods for Velvet Crunch – Salt & Vinegar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Velvet Crunch – Salt & Vinegar are listed below.
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Sun Rice – Mini Bites is an alternative to Velvet Crunch – Salt & Vinegar because it has 84 calories, similar to Velvet Crunch – Salt & Vinegar. The Sun Rice – Mini Bites has similar iron to Velvet Crunch – Salt & Vinegar, and similar calcium to Velvet Crunch – Salt & Vinegar. The Sun Rice – Mini Bites has more protein than Velvet Crunch – Salt & Vinegar. To learn more about Sun Rice – Mini Bites, read related food calories, and a nutrition guide.