Vics – Half Salt Lite Popcorn is a Vics type of food with 3 Cups serving size that provides 130 calories. Vics – Half Salt Lite Popcorn has 56% carbohydrate, and 35% fat, 9% protein in 100 gram of Vics – Half Salt Lite Popcorn. Vics – Half Salt Lite Popcorn nutrient values are 18 g carbohydrate, 3 g protein, and 5 g fat. Vics – Half Salt Lite Popcorn has the vitamins A, and C within it. Vics – Half Salt Lite Popcorn has 0 % vitamin A and 0 % vitamin C. Vics – Half Salt Lite Popcorn has 100 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Vics – Half Salt Lite Popcorn has 4 g dietary fiber, and 0 g sugar. 1 serving of Vics – Half Salt Lite Popcorn provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Vics – Half Salt Lite Popcorn provides 130g of 2,000 cal by leaving 1,870 cal.
Vics – Half Salt Lite Popcorn and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Vics – Half Salt Lite Popcorn provides 5g fat for total of 67g. After 1 serving of Vics – Half Salt Lite Popcorn, 62g is needed for heart health. Vics – Half Salt Lite Popcorn provides 100g for 2,300g by leaving 2,200g for daily sodium intake. Vics – Half Salt Lite Popcorn causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Vics – Half Salt Lite Popcorn is one of the possibilities. 18g is provided by Vics – Half Salt Lite Popcorn for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Vics – Half Salt Lite Popcorn leaves 232g carbohydrates for low-carb dieting. 1 serving of Vics – Half Salt Lite Popcorn provides –g sugar for daily 75g sugar intake. 1 serving of Vics – Half Salt Lite Popcorn leaves 75g sugar for daily intake threshold of sugar. Vics – Half Salt Lite Popcorn provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Vics – Half Salt Lite Popcorn 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Vics – Half Salt Lite Popcorn. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Vics – Half Salt Lite Popcorn.
There are similar foods to the Vics – Half Salt Lite Popcorn in terms of nutrition, daily intake amount, and calorie amount. These are Half Salt Lite White Popcorn, Popcorn Lite White Half Salt, Half Salt Lite White Popcorn, Popcorn, and Half Salt Lite All Natural White Popcorn 3.24.17.
The nutrients table of the Vics – Half Salt Lite Popcorn with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Vics – Half Salt Lite Popcorn |
Nutrient values for Vics – Half Salt Lite Popcorn |
|---|---|
|
Serving size |
3 Cups |
|
Calories |
130 |
|
Carbs percentage |
56% |
|
Fat percentage |
35% |
|
Protein percentage |
9% |
|
Carbs |
18 g |
|
Dietary fiber |
4 g |
|
Sugar |
0 g |
|
Fat |
5 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
100 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Vics – Half Salt Lite Popcorn?
The alternative foods for Vics – Half Salt Lite Popcorn involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Vics – Half Salt Lite Popcorn are listed below.
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Wegmans – Salad Kit Baby Blue is an alternative to Vics – Half Salt Lite Popcorn because it has 130 calories, similar to Vics – Half Salt Lite Popcorn. The Wegmans – Salad Kit Baby Blue has more iron than Vics – Half Salt Lite Popcorn, and more calcium than Vics – Half Salt Lite Popcorn. The Wegmans – Salad Kit Baby Blue has more protein than Vics – Half Salt Lite Popcorn. To learn more about Wegmans – Salad Kit Baby Blue, read related food calories, and a nutrition guide.