Village Inn – Bacon is a Village Inn type of food with 2 strips serving size that provides 130 calories. Village Inn – Bacon has 0% carbohydrate, and 78% fat, 22% protein in 100 gram of Village Inn – Bacon. Village Inn – Bacon nutrient values are 0 g carbohydrate, 7 g protein, and 11 g fat. Village Inn – Bacon has the vitamins A, and C within it. Village Inn – Bacon has 0 % vitamin A and 0 % vitamin C. Village Inn – Bacon has 520 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Village Inn – Bacon has 0 g dietary fiber, and 0 g sugar. 1 serving of Village Inn – Bacon provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Village Inn – Bacon provides 130g of 2,000 cal by leaving 1,870 cal.
Village Inn – Bacon and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Village Inn – Bacon provides 11g fat for total of 67g. After 1 serving of Village Inn – Bacon, 56g is needed for heart health. Village Inn – Bacon provides 520g for 2,300g by leaving 1,780g for daily sodium intake. Village Inn – Bacon causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Village Inn – Bacon is one of the possibilities. –g is provided by Village Inn – Bacon for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Village Inn – Bacon leaves 250g carbohydrates for low-carb dieting. 1 serving of Village Inn – Bacon provides –g sugar for daily 75g sugar intake. 1 serving of Village Inn – Bacon leaves 75g sugar for daily intake threshold of sugar. Village Inn – Bacon provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Village Inn – Bacon 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Village Inn – Bacon. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Village Inn – Bacon.
There are similar foods to the Village Inn – Bacon in terms of nutrition, daily intake amount, and calorie amount. These are Bacon, Bacon & Eggs, Bacon (V.i.b.), 2 Bacon Strips, and Turkey Bacon Avocado Flatbread.
The nutrients table of the Village Inn – Bacon with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Village Inn – Bacon |
Nutrient values for Village Inn – Bacon |
|---|---|
|
Serving size |
2 strips |
|
Calories |
130 |
|
Carbs percentage |
0% |
|
Fat percentage |
78% |
|
Protein percentage |
22% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
11 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
520 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Village Inn – Bacon?
The alternative foods for Village Inn – Bacon involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Village Inn – Bacon are listed below.
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Papa John’s – Chicken Strips is an alternative to Village Inn – Bacon because it has 130 calories, similar to Village Inn – Bacon. The Papa John’s – Chicken Strips has more iron than Village Inn – Bacon, and similar calcium to Village Inn – Bacon. The Papa John’s – Chicken Strips has more protein than Village Inn – Bacon. To learn more about Papa John’s – Chicken Strips, read related food calories, and a nutrition guide.