Vinacafe – Instant Coffee is a Vinacafe type of food with 1 package serving size that provides 85 calories. Vinacafe – Instant Coffee has 72% carbohydrate, and 23% fat, 5% protein in 100 gram of Vinacafe – Instant Coffee. Vinacafe – Instant Coffee nutrient values are 14 g carbohydrate, 1 g protein, and 2 g fat. Vinacafe – Instant Coffee has the vitamins A, and C within it. Vinacafe – Instant Coffee has 0 % vitamin A and 0 % vitamin C. Vinacafe – Instant Coffee has 11 mg sodium, 0 mg potassium, 11 mg cholesterol, and 0 g trans fat. Vinacafe – Instant Coffee has 0 g dietary fiber, and 10 g sugar. 1 serving of Vinacafe – Instant Coffee provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Vinacafe – Instant Coffee provides 85g of 2,000 cal by leaving 1,915 cal.
Vinacafe – Instant Coffee and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Vinacafe – Instant Coffee provides 2g fat for total of 67g. After 1 serving of Vinacafe – Instant Coffee, 65g is needed for heart health. Vinacafe – Instant Coffee provides 11g for 2,300g by leaving 2,289g for daily sodium intake. Vinacafe – Instant Coffee causes 11g for the threshold of 300g by leaving 289g cholesterol threshold amount daily.
Having a low-carb diet with Vinacafe – Instant Coffee is one of the possibilities. 14g is provided by Vinacafe – Instant Coffee for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Vinacafe – Instant Coffee leaves 236g carbohydrates for low-carb dieting. 1 serving of Vinacafe – Instant Coffee provides 10g sugar for daily 75g sugar intake. 1 serving of Vinacafe – Instant Coffee leaves 65g sugar for daily intake threshold of sugar. Vinacafe – Instant Coffee provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Vinacafe – Instant Coffee 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Vinacafe – Instant Coffee. Thus, 8 minutes of running and 31 minutes of cleaning are necessary to burn the calories of 1 serving of Vinacafe – Instant Coffee.
There are similar foods to the Vinacafe – Instant Coffee in terms of nutrition, daily intake amount, and calorie amount. These are Instant Coffee, Instant Coffee Mix, Instant Coffee Mix, Coffee, and Wake-up Instant Coffee Mix.
The nutrients table of the Vinacafe – Instant Coffee with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Vinacafe – Instant Coffee |
Nutrient values for Vinacafe – Instant Coffee |
|---|---|
|
Serving size |
1 package |
|
Calories |
85 |
|
Carbs percentage |
72% |
|
Fat percentage |
23% |
|
Protein percentage |
5% |
|
Carbs |
14 g |
|
Dietary fiber |
0 g |
|
Sugar |
10 g |
|
Fat |
2 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
11 mg |
|
Potassium |
0 mg |
|
Cholesterol |
11 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
0 % |
What are the similar foods to Vinacafe – Instant Coffee?
The similar foods to Vinacafe – Instant Coffee involve alike nutritional values from the same Vinacafe type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Vinacafe – Instant Coffee are listed below.
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Vinacafe – Instant Coffee Mix, 3 in 1 is a similar nourishment to Vinacafe – Instant Coffee because both of the Vinacafe – Instant Coffee and Vinacafe – Instant Coffee Mix, 3 in 1 are from Vinacafe. The Vinacafe – Instant Coffee has similar calories to Vinacafe – Instant Coffee Mix, 3 in 1 because Vinacafe – Instant Coffee has 85 calories, and it is similar calories to Vinacafe – Instant Coffee Mix, 3 in 1. The Vinacafe – Instant Coffee Mix, 3 in 1 has similar iron to Vinacafe – Instant Coffee, and similar calcium to Vinacafe – Instant Coffee. The Vinacafe – Instant Coffee Mix, 3 in 1 has similar protein to Vinacafe – Instant Coffee. To learn more about Vinacafe – Instant Coffee Mix, 3 in 1, read related food calories, and a nutrition guide.