Vitamin Water – Stur-D is a Vitamin Water type of food with 8 oz serving size that provides 40 calories. Vitamin Water – Stur-D has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Vitamin Water – Stur-D. Vitamin Water – Stur-D nutrient values are 10 g carbohydrate, 0 g protein, and 0 g fat. Vitamin Water – Stur-D has the vitamins A, and C within it. Vitamin Water – Stur-D has 0 % vitamin A and 120 % vitamin C. Vitamin Water – Stur-D has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Vitamin Water – Stur-D has 0 g dietary fiber, and 9 g sugar. 1 serving of Vitamin Water – Stur-D provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Vitamin Water – Stur-D provides 40g of 2,000 cal by leaving 1,960 cal.
Vitamin Water – Stur-D and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Vitamin Water – Stur-D provides –g fat for total of 67g. After 1 serving of Vitamin Water – Stur-D, 67g is needed for heart health. Vitamin Water – Stur-D provides –g for 2,300g by leaving 2,300g for daily sodium intake. Vitamin Water – Stur-D causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Vitamin Water – Stur-D is one of the possibilities. 10g is provided by Vitamin Water – Stur-D for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Vitamin Water – Stur-D leaves 240g carbohydrates for low-carb dieting. 1 serving of Vitamin Water – Stur-D provides 9g sugar for daily 75g sugar intake. 1 serving of Vitamin Water – Stur-D leaves 66g sugar for daily intake threshold of sugar. Vitamin Water – Stur-D provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Vitamin Water – Stur-D 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Vitamin Water – Stur-D. Thus, 4 minutes of running and 14 minutes of cleaning are necessary to burn the calories of 1 serving of Vitamin Water – Stur-D.
There are similar foods to the Vitamin Water – Stur-D in terms of nutrition, daily intake amount, and calorie amount. These are Stur-D, Stur-D Blue Agave-Passion Fruit-Citrus, Water Enhancer, Water enhancer, and Coconut water.
The nutrients table of the Vitamin Water – Stur-D with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Vitamin Water – Stur-D |
Nutrient values for Vitamin Water – Stur-D |
|---|---|
|
Serving size |
8 oz |
|
Calories |
40 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
10 g |
|
Dietary fiber |
0 g |
|
Sugar |
9 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
120 % |
|
Calcium |
10 % |
|
Iron |
0 % |
What are the alternative foods for Vitamin Water – Stur-D?
The alternative foods for Vitamin Water – Stur-D involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Vitamin Water – Stur-D are listed below.
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Trader Joe’s – Low Calorie Lemonade is an alternative to Vitamin Water – Stur-D because it has 40 calories, similar to Vitamin Water – Stur-D. The Trader Joe’s – Low Calorie Lemonade has similar iron to Vitamin Water – Stur-D, and less calcium than Vitamin Water – Stur-D. The Trader Joe’s – Low Calorie Lemonade has similar protein to Vitamin Water – Stur-D. To learn more about Trader Joe’s – Low Calorie Lemonade, read related food calories, and a nutrition guide.
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Great Value – Light Cranberry Juice is an alternative to Vitamin Water – Stur-D because it has 40 calories, similar to Vitamin Water – Stur-D. The Great Value – Light Cranberry Juice has similar iron to Vitamin Water – Stur-D, and less calcium than Vitamin Water – Stur-D. The Great Value – Light Cranberry Juice has similar protein to Vitamin Water – Stur-D. To learn more about Great Value – Light Cranberry Juice, read related food calories, and a nutrition guide.
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So Delicious – Almond+ Almond Milk Unsweetn is an alternative to Vitamin Water – Stur-D because it has 40 calories, similar to Vitamin Water – Stur-D. The So Delicious – Almond+ Almond Milk Unsweetn has similar iron to Vitamin Water – Stur-D, and similar calcium to Vitamin Water – Stur-D. The So Delicious – Almond+ Almond Milk Unsweetn has more protein than Vitamin Water – Stur-D. To learn more about So Delicious – Almond+ Almond Milk Unsweetn, read related food calories, and a nutrition guide.
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Fresh & Easy Organic – Unsweetened Almond Milk is an alternative to Vitamin Water – Stur-D because it has 40 calories, similar to Vitamin Water – Stur-D. The Fresh & Easy Organic – Unsweetened Almond Milk has more iron than Vitamin Water – Stur-D, and more calcium than Vitamin Water – Stur-D. The Fresh & Easy Organic – Unsweetened Almond Milk has more protein than Vitamin Water – Stur-D. To learn more about Fresh & Easy Organic – Unsweetened Almond Milk, read related food calories, and a nutrition guide.
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Califia Farms – Pure Almond Milk Unsweetened is an alternative to Vitamin Water – Stur-D because it has 40 calories, similar to Vitamin Water – Stur-D. The Califia Farms – Pure Almond Milk Unsweetened has more iron than Vitamin Water – Stur-D, and more calcium than Vitamin Water – Stur-D. The Califia Farms – Pure Almond Milk Unsweetened has more protein than Vitamin Water – Stur-D. To learn more about Califia Farms – Pure Almond Milk Unsweetened, read related food calories, and a nutrition guide.