Vitamix Broccoli Cheese Soup – Soup is a Vitamix Broccoli Cheese Soup type of food with 1 cup serving size that provides 135 calories. Vitamix Broccoli Cheese Soup – Soup has 34% carbohydrate, and 26% fat, 40% protein in 100 gram of Vitamix Broccoli Cheese Soup – Soup. Vitamix Broccoli Cheese Soup – Soup nutrient values are 12 g carbohydrate, 14 g protein, and 4 g fat. Vitamix Broccoli Cheese Soup – Soup has the vitamins A, and C within it. Vitamix Broccoli Cheese Soup – Soup has 0 % vitamin A and 0 % vitamin C. Vitamix Broccoli Cheese Soup – Soup has 304 mg sodium, 0 mg potassium, 12 mg cholesterol, and 0 g trans fat. Vitamix Broccoli Cheese Soup – Soup has 2 g dietary fiber, and 2 g sugar. 1 serving of Vitamix Broccoli Cheese Soup – Soup provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Vitamix Broccoli Cheese Soup – Soup provides 135g of 2,000 cal by leaving 1,865 cal.
Vitamix Broccoli Cheese Soup – Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Vitamix Broccoli Cheese Soup – Soup provides 4g fat for total of 67g. After 1 serving of Vitamix Broccoli Cheese Soup – Soup, 63g is needed for heart health. Vitamix Broccoli Cheese Soup – Soup provides 304g for 2,300g by leaving 1,996g for daily sodium intake. Vitamix Broccoli Cheese Soup – Soup causes 12g for the threshold of 300g by leaving 288g cholesterol threshold amount daily.
Having a low-carb diet with Vitamix Broccoli Cheese Soup – Soup is one of the possibilities. 12g is provided by Vitamix Broccoli Cheese Soup – Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Vitamix Broccoli Cheese Soup – Soup leaves 238g carbohydrates for low-carb dieting. 1 serving of Vitamix Broccoli Cheese Soup – Soup provides 2g sugar for daily 75g sugar intake. 1 serving of Vitamix Broccoli Cheese Soup – Soup leaves 73g sugar for daily intake threshold of sugar. Vitamix Broccoli Cheese Soup – Soup provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Vitamix Broccoli Cheese Soup – Soup 20 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Vitamix Broccoli Cheese Soup – Soup. Thus, 13 minutes of running and 49 minutes of cleaning are necessary to burn the calories of 1 serving of Vitamix Broccoli Cheese Soup – Soup.
There are similar foods to the Vitamix Broccoli Cheese Soup – Soup in terms of nutrition, daily intake amount, and calorie amount. These are Broccoli Cheese Soup, Soup, Vitamix-Broccoli Cheese Soup, Spicy Vitamix Broccoli Cheese Soup, and Broccoli Cheddar Soup.
The nutrients table of the Vitamix Broccoli Cheese Soup – Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Vitamix Broccoli Cheese Soup – Soup |
Nutrient values for Vitamix Broccoli Cheese Soup – Soup |
|---|---|
|
Serving size |
1 cup |
|
Calories |
135 |
|
Carbs percentage |
34% |
|
Fat percentage |
26% |
|
Protein percentage |
40% |
|
Carbs |
12 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
4 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
304 mg |
|
Potassium |
0 mg |
|
Cholesterol |
12 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Vitamix Broccoli Cheese Soup – Soup?
The alternative foods for Vitamix Broccoli Cheese Soup – Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Vitamix Broccoli Cheese Soup – Soup are listed below.
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Snack rite – Cheese & Onion Crisps is an alternative to Vitamix Broccoli Cheese Soup – Soup because it has 135 calories, similar to Vitamix Broccoli Cheese Soup – Soup. The Snack rite – Cheese & Onion Crisps has similar iron to Vitamix Broccoli Cheese Soup – Soup, and similar calcium to Vitamix Broccoli Cheese Soup – Soup. The Snack rite – Cheese & Onion Crisps has less protein than Vitamix Broccoli Cheese Soup – Soup. To learn more about Snack rite – Cheese & Onion Crisps, read related food calories, and a nutrition guide.
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Hot chocolate – Organo Gold is an alternative to Vitamix Broccoli Cheese Soup – Soup because it has 135 calories, similar to Vitamix Broccoli Cheese Soup – Soup. The Hot chocolate – Organo Gold has more iron than Vitamix Broccoli Cheese Soup – Soup, and similar calcium to Vitamix Broccoli Cheese Soup – Soup. The Hot chocolate – Organo Gold has less protein than Vitamix Broccoli Cheese Soup – Soup. To learn more about Hot chocolate – Organo Gold, read related food calories, and a nutrition guide.
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Bojangles – Honey Mustard is an alternative to Vitamix Broccoli Cheese Soup – Soup because it has 135 calories, similar to Vitamix Broccoli Cheese Soup – Soup. The Bojangles – Honey Mustard has similar iron to Vitamix Broccoli Cheese Soup – Soup, and similar calcium to Vitamix Broccoli Cheese Soup – Soup. The Bojangles – Honey Mustard has less protein than Vitamix Broccoli Cheese Soup – Soup. To learn more about Bojangles – Honey Mustard, read related food calories, and a nutrition guide.