Wagamama – Pad Thai is a Wagamama type of food with 1 serving serving size that provides 794 calories. Wagamama – Pad Thai has 46% carbohydrate, and 36% fat, 18% protein in 100 gram of Wagamama – Pad Thai. Wagamama – Pad Thai nutrient values are 89 g carbohydrate, 34 g protein, and 31 g fat. Wagamama – Pad Thai has the vitamins A, and C within it. Wagamama – Pad Thai has 0 % vitamin A and 0 % vitamin C. Wagamama – Pad Thai has 1 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Wagamama – Pad Thai has 8 g dietary fiber, and 38 g sugar. 1 serving of Wagamama – Pad Thai provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Wagamama – Pad Thai provides 794g of 2,000 cal by leaving 1,206 cal.
Wagamama – Pad Thai and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Wagamama – Pad Thai provides 31g fat for total of 67g. After 1 serving of Wagamama – Pad Thai, 36g is needed for heart health. Wagamama – Pad Thai provides 1g for 2,300g by leaving 2,299g for daily sodium intake. Wagamama – Pad Thai causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Wagamama – Pad Thai is one of the possibilities. 89g is provided by Wagamama – Pad Thai for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Wagamama – Pad Thai leaves 161g carbohydrates for low-carb dieting. 1 serving of Wagamama – Pad Thai provides 38g sugar for daily 75g sugar intake. 1 serving of Wagamama – Pad Thai leaves 37g sugar for daily intake threshold of sugar. Wagamama – Pad Thai provides 8g fiber for daily 25g fiber by leaving 17g fiber for daily fiber intake.
To burn the calories of Wagamama – Pad Thai 2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Wagamama – Pad Thai. Thus, 1.3 hours of running and 4.8 hours of cleaning are necessary to burn the calories of 1 serving of Wagamama – Pad Thai.
There are similar foods to the Wagamama – Pad Thai in terms of nutrition, daily intake amount, and calorie amount. These are Pad Thai Salad, Pad Thai Yasai, Yasai Pad-Thai, Wagamama Chicken and Prawn Pad Thai, and Pad Thai kit.
The nutrients table of the Wagamama – Pad Thai with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Wagamama – Pad Thai |
Nutrient values for Wagamama – Pad Thai |
|---|---|
|
Serving size |
1 serving |
|
Calories |
794 |
|
Carbs percentage |
46% |
|
Fat percentage |
36% |
|
Protein percentage |
18% |
|
Carbs |
89 g |
|
Dietary fiber |
8 g |
|
Sugar |
38 g |
|
Fat |
31 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
34 g |
|
Sodium |
1 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Wagamama – Pad Thai?
The alternative foods for Wagamama – Pad Thai involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Wagamama – Pad Thai are listed below.
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He Shi yohei – Tie Huo Jing (Te Sheng ) is an alternative to Wagamama – Pad Thai because it has 794 calories, similar to Wagamama – Pad Thai. The He Shi yohei – Tie Huo Jing (Te Sheng ) has similar iron to Wagamama – Pad Thai, and similar calcium to Wagamama – Pad Thai. The He Shi yohei – Tie Huo Jing (Te Sheng ) has more protein than Wagamama – Pad Thai. To learn more about He Shi yohei – Tie Huo Jing (Te Sheng ), read related food calories, and a nutrition guide.
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He Shi yohei – Gao Cai Ming Tai mayoNiu Jing (Zhong Sheng ) is an alternative to Wagamama – Pad Thai because it has 794 calories, similar to Wagamama – Pad Thai. The He Shi yohei – Gao Cai Ming Tai mayoNiu Jing (Zhong Sheng ) has similar iron to Wagamama – Pad Thai, and similar calcium to Wagamama – Pad Thai. The He Shi yohei – Gao Cai Ming Tai mayoNiu Jing (Zhong Sheng ) has less protein than Wagamama – Pad Thai. To learn more about He Shi yohei – Gao Cai Ming Tai mayoNiu Jing (Zhong Sheng ), read related food calories, and a nutrition guide.
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ziyoihuru – baguHe Feng puremiamu&Tang Yang ge (Tu )pan is an alternative to Wagamama – Pad Thai because it has 794 calories, similar to Wagamama – Pad Thai. The ziyoihuru – baguHe Feng puremiamu&Tang Yang ge (Tu )pan has similar iron to Wagamama – Pad Thai, and similar calcium to Wagamama – Pad Thai. The ziyoihuru – baguHe Feng puremiamu&Tang Yang ge (Tu )pan has less protein than Wagamama – Pad Thai. To learn more about ziyoihuru – baguHe Feng puremiamu&Tang Yang ge (Tu )pan, read related food calories, and a nutrition guide.
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roiyaruhosuto – Ye Cai Tian udon (Leng ) is an alternative to Wagamama – Pad Thai because it has 794 calories, similar to Wagamama – Pad Thai. The roiyaruhosuto – Ye Cai Tian udon (Leng ) has similar iron to Wagamama – Pad Thai, and similar calcium to Wagamama – Pad Thai. The roiyaruhosuto – Ye Cai Tian udon (Leng ) has less protein than Wagamama – Pad Thai. To learn more about roiyaruhosuto – Ye Cai Tian udon (Leng ), read related food calories, and a nutrition guide.