Waitrose – Dairy Toffee is a Waitrose type of food with 1 piece serving size that provides 38 calories. Waitrose – Dairy Toffee has 73% carbohydrate, and 27% fat, 0% protein in 100 gram of Waitrose – Dairy Toffee. Waitrose – Dairy Toffee nutrient values are 6 g carbohydrate, 0 g protein, and 1 g fat. Waitrose – Dairy Toffee has the vitamins A, and C within it. Waitrose – Dairy Toffee has 0 % vitamin A and 0 % vitamin C. Waitrose – Dairy Toffee has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Waitrose – Dairy Toffee has 0 g dietary fiber, and 4 g sugar. 1 serving of Waitrose – Dairy Toffee provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Waitrose – Dairy Toffee provides 38g of 2,000 cal by leaving 1,962 cal.
Waitrose – Dairy Toffee and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Waitrose – Dairy Toffee provides 1g fat for total of 67g. After 1 serving of Waitrose – Dairy Toffee, 66g is needed for heart health. Waitrose – Dairy Toffee provides –g for 2,300g by leaving 2,300g for daily sodium intake. Waitrose – Dairy Toffee causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Waitrose – Dairy Toffee is one of the possibilities. 6g is provided by Waitrose – Dairy Toffee for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Waitrose – Dairy Toffee leaves 244g carbohydrates for low-carb dieting. 1 serving of Waitrose – Dairy Toffee provides 4g sugar for daily 75g sugar intake. 1 serving of Waitrose – Dairy Toffee leaves 71g sugar for daily intake threshold of sugar. Waitrose – Dairy Toffee provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Waitrose – Dairy Toffee 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Waitrose – Dairy Toffee. Thus, 3 minutes of running and 14 minutes of cleaning are necessary to burn the calories of 1 serving of Waitrose – Dairy Toffee.
There are similar foods to the Waitrose – Dairy Toffee in terms of nutrition, daily intake amount, and calorie amount. These are Dairy Toffee, Toffee Fudge Dairy Ice Cream, Toffee Waffles, Dairy Toffee, and Sticky Toffee Pudding.
The nutrients table of the Waitrose – Dairy Toffee with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Waitrose – Dairy Toffee |
Nutrient values for Waitrose – Dairy Toffee |
|---|---|
|
Serving size |
1 piece |
|
Calories |
38 |
|
Carbs percentage |
73% |
|
Fat percentage |
27% |
|
Protein percentage |
0% |
|
Carbs |
6 g |
|
Dietary fiber |
0 g |
|
Sugar |
4 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Waitrose – Dairy Toffee?
The alternative foods for Waitrose – Dairy Toffee involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Waitrose – Dairy Toffee are listed below.
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rich tea – Biscuit is an alternative to Waitrose – Dairy Toffee because it has 38 calories, similar to Waitrose – Dairy Toffee. The rich tea – Biscuit has similar iron to Waitrose – Dairy Toffee, and similar calcium to Waitrose – Dairy Toffee. The rich tea – Biscuit has similar protein to Waitrose – Dairy Toffee. To learn more about rich tea – Biscuit, read related food calories, and a nutrition guide.