Waitrose – Honey is a Waitrose type of food with 15 g serving size that provides 46 calories. Waitrose – Honey has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Waitrose – Honey. Waitrose – Honey nutrient values are 11 g carbohydrate, 0 g protein, and 0 g fat. Waitrose – Honey has the vitamins A, and C within it. Waitrose – Honey has 0 % vitamin A and 0 % vitamin C. Waitrose – Honey has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Waitrose – Honey has 0 g dietary fiber, and 11 g sugar. 1 serving of Waitrose – Honey provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Waitrose – Honey provides 46g of 2,000 cal by leaving 1,954 cal.
Waitrose – Honey and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Waitrose – Honey provides –g fat for total of 67g. After 1 serving of Waitrose – Honey, 67g is needed for heart health. Waitrose – Honey provides –g for 2,300g by leaving 2,300g for daily sodium intake. Waitrose – Honey causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Waitrose – Honey is one of the possibilities. 11g is provided by Waitrose – Honey for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Waitrose – Honey leaves 239g carbohydrates for low-carb dieting. 1 serving of Waitrose – Honey provides 11g sugar for daily 75g sugar intake. 1 serving of Waitrose – Honey leaves 64g sugar for daily intake threshold of sugar. Waitrose – Honey provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Waitrose – Honey 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Waitrose – Honey. Thus, 4 minutes of running and 16 minutes of cleaning are necessary to burn the calories of 1 serving of Waitrose – Honey.
There are similar foods to the Waitrose – Honey in terms of nutrition, daily intake amount, and calorie amount. These are Squeezy Honey, Squeezy Honey, Honey & Mustard Dressing, Scottish Heather Honey, and Honey Roasted Peanuts.
The nutrients table of the Waitrose – Honey with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Waitrose – Honey |
Nutrient values for Waitrose – Honey |
|---|---|
|
Serving size |
15 g |
|
Calories |
46 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
11 g |
|
Dietary fiber |
0 g |
|
Sugar |
11 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Waitrose – Honey?
The alternative foods for Waitrose – Honey involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Waitrose – Honey are listed below.
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Waitrose Essential – Pure Clear Honey is an alternative to Waitrose – Honey because it has 46 calories, similar to Waitrose – Honey. The Waitrose Essential – Pure Clear Honey has similar iron to Waitrose – Honey, and similar calcium to Waitrose – Honey. The Waitrose Essential – Pure Clear Honey has similar protein to Waitrose – Honey. To learn more about Waitrose Essential – Pure Clear Honey, read related food calories, and a nutrition guide.