Waitrose – Love Life Lasagne 400g is a Waitrose type of food with 1 serving serving size that provides 306 calories. Waitrose – Love Life Lasagne 400g has 45% carbohydrate, and 19% fat, 36% protein in 100 gram of Waitrose – Love Life Lasagne 400g. Waitrose – Love Life Lasagne 400g nutrient values are 32 g carbohydrate, 26 g protein, and 6 g fat. Waitrose – Love Life Lasagne 400g has the vitamins A, and C within it. Waitrose – Love Life Lasagne 400g has 0 % vitamin A and 0 % vitamin C. Waitrose – Love Life Lasagne 400g has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Waitrose – Love Life Lasagne 400g has 4 g dietary fiber, and 10 g sugar. 1 serving of Waitrose – Love Life Lasagne 400g provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Waitrose – Love Life Lasagne 400g provides 306g of 2,000 cal by leaving 1,694 cal.
Waitrose – Love Life Lasagne 400g and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Waitrose – Love Life Lasagne 400g provides 6g fat for total of 67g. After 1 serving of Waitrose – Love Life Lasagne 400g, 61g is needed for heart health. Waitrose – Love Life Lasagne 400g provides –g for 2,300g by leaving 2,300g for daily sodium intake. Waitrose – Love Life Lasagne 400g causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Waitrose – Love Life Lasagne 400g is one of the possibilities. 32g is provided by Waitrose – Love Life Lasagne 400g for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Waitrose – Love Life Lasagne 400g leaves 218g carbohydrates for low-carb dieting. 1 serving of Waitrose – Love Life Lasagne 400g provides 10g sugar for daily 75g sugar intake. 1 serving of Waitrose – Love Life Lasagne 400g leaves 65g sugar for daily intake threshold of sugar. Waitrose – Love Life Lasagne 400g provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Waitrose – Love Life Lasagne 400g 47 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Waitrose – Love Life Lasagne 400g. Thus, 31 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Waitrose – Love Life Lasagne 400g.
There are similar foods to the Waitrose – Love Life Lasagne 400g in terms of nutrition, daily intake amount, and calorie amount. These are Love Life Lasagne 400g, Lasagne, Love Life Beef Lasagne, Vegetable Lasagne, and Roasted Vegetable Lasagne.
The nutrients table of the Waitrose – Love Life Lasagne 400g with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Waitrose – Love Life Lasagne 400g |
Nutrient values for Waitrose – Love Life Lasagne 400g |
|---|---|
|
Serving size |
1 serving |
|
Calories |
306 |
|
Carbs percentage |
45% |
|
Fat percentage |
19% |
|
Protein percentage |
36% |
|
Carbs |
32 g |
|
Dietary fiber |
4 g |
|
Sugar |
10 g |
|
Fat |
6 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
26 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Waitrose – Love Life Lasagne 400g?
The alternative foods for Waitrose – Love Life Lasagne 400g involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Waitrose – Love Life Lasagne 400g are listed below.
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B-R sateiwanaisukurimu – oreo&buraunisande(shingurukatsupu) (Mo Cha kiyarameru) is an alternative to Waitrose – Love Life Lasagne 400g because it has 306 calories, similar to Waitrose – Love Life Lasagne 400g. The B-R sateiwanaisukurimu – oreo&buraunisande(shingurukatsupu) (Mo Cha kiyarameru) has similar iron to Waitrose – Love Life Lasagne 400g, and similar calcium to Waitrose – Love Life Lasagne 400g. The B-R sateiwanaisukurimu – oreo&buraunisande(shingurukatsupu) (Mo Cha kiyarameru) has less protein than Waitrose – Love Life Lasagne 400g. To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(shingurukatsupu) (Mo Cha kiyarameru), read related food calories, and a nutrition guide.
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Cooking Light – Tex-Mex Rice Bowl is an alternative to Waitrose – Love Life Lasagne 400g because it has 306 calories, similar to Waitrose – Love Life Lasagne 400g. The Cooking Light – Tex-Mex Rice Bowl has more iron than Waitrose – Love Life Lasagne 400g, and more calcium than Waitrose – Love Life Lasagne 400g. The Cooking Light – Tex-Mex Rice Bowl has less protein than Waitrose – Love Life Lasagne 400g. To learn more about Cooking Light – Tex-Mex Rice Bowl, read related food calories, and a nutrition guide.
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ARAMARK on Campus – Meatball Stromboli 2 is an alternative to Waitrose – Love Life Lasagne 400g because it has 306 calories, similar to Waitrose – Love Life Lasagne 400g. The ARAMARK on Campus – Meatball Stromboli 2 has more iron than Waitrose – Love Life Lasagne 400g, and more calcium than Waitrose – Love Life Lasagne 400g. The ARAMARK on Campus – Meatball Stromboli 2 has less protein than Waitrose – Love Life Lasagne 400g. To learn more about ARAMARK on Campus – Meatball Stromboli 2, read related food calories, and a nutrition guide.
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dotoru – Yu Zhi Mo Cha ratemiruku(L) is an alternative to Waitrose – Love Life Lasagne 400g because it has 306 calories, similar to Waitrose – Love Life Lasagne 400g. The dotoru – Yu Zhi Mo Cha ratemiruku(L) has similar iron to Waitrose – Love Life Lasagne 400g, and similar calcium to Waitrose – Love Life Lasagne 400g. The dotoru – Yu Zhi Mo Cha ratemiruku(L) has less protein than Waitrose – Love Life Lasagne 400g. To learn more about dotoru – Yu Zhi Mo Cha ratemiruku(L), read related food calories, and a nutrition guide.