Walgreens – Mixed Nuts is a Walgreens type of food with 30 g serving size that provides 170 calories. Walgreens – Mixed Nuts has 11% carbohydrate, and 75% fat, 13% protein in 100 gram of Walgreens – Mixed Nuts. Walgreens – Mixed Nuts nutrient values are 5 g carbohydrate, 6 g protein, and 15 g fat. Walgreens – Mixed Nuts has the vitamins A, and C within it. Walgreens – Mixed Nuts has 0 % vitamin A and 0 % vitamin C. Walgreens – Mixed Nuts has 55 mg sodium, 190 mg potassium, 0 mg cholesterol, and 0 g trans fat. Walgreens – Mixed Nuts has 2 g dietary fiber, and 1 g sugar. 1 serving of Walgreens – Mixed Nuts provides 8 % iron, 4 g polyunsaturated and 9 g unsaturated fat along with 2 g saturated fat. Walgreens – Mixed Nuts provides 170g of 2,000 cal by leaving 1,830 cal.
Walgreens – Mixed Nuts and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Walgreens – Mixed Nuts provides 15g fat for total of 67g. After 1 serving of Walgreens – Mixed Nuts, 52g is needed for heart health. Walgreens – Mixed Nuts provides 55g for 2,300g by leaving 2,245g for daily sodium intake. Walgreens – Mixed Nuts causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Walgreens – Mixed Nuts is one of the possibilities. 5g is provided by Walgreens – Mixed Nuts for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Walgreens – Mixed Nuts leaves 245g carbohydrates for low-carb dieting. 1 serving of Walgreens – Mixed Nuts provides 1g sugar for daily 75g sugar intake. 1 serving of Walgreens – Mixed Nuts leaves 74g sugar for daily intake threshold of sugar. Walgreens – Mixed Nuts provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Walgreens – Mixed Nuts 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Walgreens – Mixed Nuts. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Walgreens – Mixed Nuts.
There are similar foods to the Walgreens – Mixed Nuts in terms of nutrition, daily intake amount, and calorie amount. These are walgreens, Mixed Nuts, Mixed Nuts Unsalted, Unsalted Mixed Nuts, and Mixed Nuts.
The nutrients table of the Walgreens – Mixed Nuts with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Walgreens – Mixed Nuts |
Nutrient values for Walgreens – Mixed Nuts |
|---|---|
|
Serving size |
30 g |
|
Calories |
170 |
|
Carbs percentage |
11% |
|
Fat percentage |
75% |
|
Protein percentage |
13% |
|
Carbs |
5 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
15 g |
|
Saturated |
2 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
9 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
55 mg |
|
Potassium |
190 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
8 % |
What are the alternative foods for Walgreens – Mixed Nuts?
The alternative foods for Walgreens – Mixed Nuts involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Walgreens – Mixed Nuts are listed below.
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Wonderful – Almonds Natural Raw is an alternative to Walgreens – Mixed Nuts because it has 170 calories, similar to Walgreens – Mixed Nuts. The Wonderful – Almonds Natural Raw has less iron than Walgreens – Mixed Nuts, and more calcium than Walgreens – Mixed Nuts. The Wonderful – Almonds Natural Raw has similar protein to Walgreens – Mixed Nuts. To learn more about Wonderful – Almonds Natural Raw, read related food calories, and a nutrition guide.
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Once Again – Tamari Almonds is an alternative to Walgreens – Mixed Nuts because it has 170 calories, similar to Walgreens – Mixed Nuts. The Once Again – Tamari Almonds has similar iron to Walgreens – Mixed Nuts, and more calcium than Walgreens – Mixed Nuts. The Once Again – Tamari Almonds has similar protein to Walgreens – Mixed Nuts. To learn more about Once Again – Tamari Almonds, read related food calories, and a nutrition guide.
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Trader Joe’s – Rosemary Pecans & Cranberries is an alternative to Walgreens – Mixed Nuts because it has 170 calories, similar to Walgreens – Mixed Nuts. The Trader Joe’s – Rosemary Pecans & Cranberries has less iron than Walgreens – Mixed Nuts, and less calcium than Walgreens – Mixed Nuts. The Trader Joe’s – Rosemary Pecans & Cranberries has less protein than Walgreens – Mixed Nuts. To learn more about Trader Joe’s – Rosemary Pecans & Cranberries, read related food calories, and a nutrition guide.
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Nacho Cheese Flavored Corn – Mr. Chips is an alternative to Walgreens – Mixed Nuts because it has 170 calories, similar to Walgreens – Mixed Nuts. The Nacho Cheese Flavored Corn – Mr. Chips has more iron than Walgreens – Mixed Nuts, and less calcium than Walgreens – Mixed Nuts. The Nacho Cheese Flavored Corn – Mr. Chips has less protein than Walgreens – Mixed Nuts. To learn more about Nacho Cheese Flavored Corn – Mr. Chips, read related food calories, and a nutrition guide.
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Jack and Jill – Mr Chips is an alternative to Walgreens – Mixed Nuts because it has 170 calories, similar to Walgreens – Mixed Nuts. The Jack and Jill – Mr Chips has more iron than Walgreens – Mixed Nuts, and less calcium than Walgreens – Mixed Nuts. The Jack and Jill – Mr Chips has less protein than Walgreens – Mixed Nuts. To learn more about Jack and Jill – Mr Chips, read related food calories, and a nutrition guide.