Walkers – Salt & Shake Crisps is a Walkers type of food with 1 pack (24 g) serving size that provides 128 calories. Walkers – Salt & Shake Crisps has 42% carbohydrate, and 55% fat, 3% protein in 100 gram of Walkers – Salt & Shake Crisps. Walkers – Salt & Shake Crisps nutrient values are 12 g carbohydrate, 1 g protein, and 7 g fat. Walkers – Salt & Shake Crisps has the vitamins A, and C within it. Walkers – Salt & Shake Crisps has 0 % vitamin A and 0 % vitamin C. Walkers – Salt & Shake Crisps has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Walkers – Salt & Shake Crisps has 1 g dietary fiber, and 0 g sugar. 1 serving of Walkers – Salt & Shake Crisps provides 0 % iron, 1 g polyunsaturated and 6 g unsaturated fat along with 0 g saturated fat. Walkers – Salt & Shake Crisps provides 128g of 2,000 cal by leaving 1,872 cal.
Walkers – Salt & Shake Crisps and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Walkers – Salt & Shake Crisps provides 7g fat for total of 67g. After 1 serving of Walkers – Salt & Shake Crisps, 60g is needed for heart health. Walkers – Salt & Shake Crisps provides –g for 2,300g by leaving 2,300g for daily sodium intake. Walkers – Salt & Shake Crisps causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Walkers – Salt & Shake Crisps is one of the possibilities. 12g is provided by Walkers – Salt & Shake Crisps for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Walkers – Salt & Shake Crisps leaves 238g carbohydrates for low-carb dieting. 1 serving of Walkers – Salt & Shake Crisps provides –g sugar for daily 75g sugar intake. 1 serving of Walkers – Salt & Shake Crisps leaves 75g sugar for daily intake threshold of sugar. Walkers – Salt & Shake Crisps provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Walkers – Salt & Shake Crisps 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Walkers – Salt & Shake Crisps. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Walkers – Salt & Shake Crisps.
There are similar foods to the Walkers – Salt & Shake Crisps in terms of nutrition, daily intake amount, and calorie amount. These are Salt & Shake Crisps, Crisps, crisps, Salt & Shake, and Salt & Shake Potato Crisps.
The nutrients table of the Walkers – Salt & Shake Crisps with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Walkers – Salt & Shake Crisps |
Nutrient values for Walkers – Salt & Shake Crisps |
|---|---|
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Serving size |
1 pack (24 g) |
|
Calories |
128 |
|
Carbs percentage |
42% |
|
Fat percentage |
55% |
|
Protein percentage |
3% |
|
Carbs |
12 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
7 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
6 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Walkers – Salt & Shake Crisps?
The similar foods to Walkers – Salt & Shake Crisps involve alike nutritional values from the same Walkers type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Walkers – Salt & Shake Crisps are listed below.
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Walkers – Way Sits is a similar nourishment to Walkers – Salt & Shake Crisps because both of the Walkers – Salt & Shake Crisps and Walkers – Way Sits are from Walkers. The Walkers – Salt & Shake Crisps has more calories than Walkers – Way Sits because Walkers – Salt & Shake Crisps has 128 calories, and it is 32 more calories than Walkers – Way Sits. The Walkers – Way Sits has similar iron to Walkers – Salt & Shake Crisps, and similar calcium to Walkers – Salt & Shake Crisps. The Walkers – Way Sits has similar protein to Walkers – Salt & Shake Crisps. To learn more about Walkers – Way Sits, read related food calories, and a nutrition guide.
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Walkers – Pops is a similar nourishment to Walkers – Salt & Shake Crisps because both of the Walkers – Salt & Shake Crisps and Walkers – Pops are from Walkers. The Walkers – Salt & Shake Crisps has more calories than Walkers – Pops because Walkers – Salt & Shake Crisps has 128 calories, and it is 44 more calories than Walkers – Pops. The Walkers – Pops has similar iron to Walkers – Salt & Shake Crisps, and similar calcium to Walkers – Salt & Shake Crisps. The Walkers – Pops has less protein than Walkers – Salt & Shake Crisps. To learn more about Walkers – Pops, read related food calories, and a nutrition guide.
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Walkers – Deep Ridged Mature Cheddar & Onion is a similar nourishment to Walkers – Salt & Shake Crisps because both of the Walkers – Salt & Shake Crisps and Walkers – Deep Ridged Mature Cheddar & Onion are from Walkers. The Walkers – Salt & Shake Crisps has less calories than Walkers – Deep Ridged Mature Cheddar & Onion because Walkers – Salt & Shake Crisps has 128 calories, and it is 17 less calories than Walkers – Deep Ridged Mature Cheddar & Onion. The Walkers – Deep Ridged Mature Cheddar & Onion has similar iron to Walkers – Salt & Shake Crisps, and similar calcium to Walkers – Salt & Shake Crisps. The Walkers – Deep Ridged Mature Cheddar & Onion has similar protein to Walkers – Salt & Shake Crisps. To learn more about Walkers – Deep Ridged Mature Cheddar & Onion, read related food calories, and a nutrition guide.
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Walkers – Shortbread Round is a similar nourishment to Walkers – Salt & Shake Crisps because both of the Walkers – Salt & Shake Crisps and Walkers – Shortbread Round are from Walkers. The Walkers – Salt & Shake Crisps has more calories than Walkers – Shortbread Round because Walkers – Salt & Shake Crisps has 128 calories, and it is 48 more calories than Walkers – Shortbread Round. The Walkers – Shortbread Round has similar iron to Walkers – Salt & Shake Crisps, and similar calcium to Walkers – Salt & Shake Crisps. The Walkers – Shortbread Round has similar protein to Walkers – Salt & Shake Crisps. To learn more about Walkers – Shortbread Round, read related food calories, and a nutrition guide.
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Walkers – Squares Ready Salted is a similar nourishment to Walkers – Salt & Shake Crisps because both of the Walkers – Salt & Shake Crisps and Walkers – Squares Ready Salted are from Walkers. The Walkers – Salt & Shake Crisps has more calories than Walkers – Squares Ready Salted because Walkers – Salt & Shake Crisps has 128 calories, and it is 29 more calories than Walkers – Squares Ready Salted. The Walkers – Squares Ready Salted has similar iron to Walkers – Salt & Shake Crisps, and similar calcium to Walkers – Salt & Shake Crisps. The Walkers – Squares Ready Salted has similar protein to Walkers – Salt & Shake Crisps. To learn more about Walkers – Squares Ready Salted, read related food calories, and a nutrition guide.