Walkers – Way Sits is a Walkers type of food with 1 bag serving size that provides 96 calories. Walkers – Way Sits has 42% carbohydrate, and 53% fat, 5% protein in 100 gram of Walkers – Way Sits. Walkers – Way Sits nutrient values are 9 g carbohydrate, 1 g protein, and 5 g fat. Walkers – Way Sits has the vitamins A, and C within it. Walkers – Way Sits has 0 % vitamin A and 0 % vitamin C. Walkers – Way Sits has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Walkers – Way Sits has 0 g dietary fiber, and 1 g sugar. 1 serving of Walkers – Way Sits provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Walkers – Way Sits provides 96g of 2,000 cal by leaving 1,904 cal.
Walkers – Way Sits and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Walkers – Way Sits provides 5g fat for total of 67g. After 1 serving of Walkers – Way Sits, 62g is needed for heart health. Walkers – Way Sits provides –g for 2,300g by leaving 2,300g for daily sodium intake. Walkers – Way Sits causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Walkers – Way Sits is one of the possibilities. 9g is provided by Walkers – Way Sits for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Walkers – Way Sits leaves 241g carbohydrates for low-carb dieting. 1 serving of Walkers – Way Sits provides 1g sugar for daily 75g sugar intake. 1 serving of Walkers – Way Sits leaves 74g sugar for daily intake threshold of sugar. Walkers – Way Sits provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Walkers – Way Sits 14 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Walkers – Way Sits. Thus, 9 minutes of running and 35 minutes of cleaning are necessary to burn the calories of 1 serving of Walkers – Way Sits.
There are similar foods to the Walkers – Way Sits in terms of nutrition, daily intake amount, and calorie amount. These are Wot sits, steak wot sits, wot sits (Teamrh), wot sits 16.5g bag, and Menudo Mix.
The nutrients table of the Walkers – Way Sits with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Walkers – Way Sits |
Nutrient values for Walkers – Way Sits |
|---|---|
|
Serving size |
1 bag |
|
Calories |
96 |
|
Carbs percentage |
42% |
|
Fat percentage |
53% |
|
Protein percentage |
5% |
|
Carbs |
9 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
5 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Walkers – Way Sits?
The alternative foods for Walkers – Way Sits involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Walkers – Way Sits are listed below.
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Sainsbury’s – Bacon Crispies is an alternative to Walkers – Way Sits because it has 96 calories, similar to Walkers – Way Sits. The Sainsbury’s – Bacon Crispies has similar iron to Walkers – Way Sits, and similar calcium to Walkers – Way Sits. The Sainsbury’s – Bacon Crispies has similar protein to Walkers – Way Sits. To learn more about Sainsbury’s – Bacon Crispies, read related food calories, and a nutrition guide.
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shapers – Salt & Vinegar Discs is an alternative to Walkers – Way Sits because it has 96 calories, similar to Walkers – Way Sits. The shapers – Salt & Vinegar Discs has similar iron to Walkers – Way Sits, and similar calcium to Walkers – Way Sits. The shapers – Salt & Vinegar Discs has similar protein to Walkers – Way Sits. To learn more about shapers – Salt & Vinegar Discs, read related food calories, and a nutrition guide.
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walkers – Wotsits Crisps is an alternative to Walkers – Way Sits because it has 96 calories, similar to Walkers – Way Sits. The walkers – Wotsits Crisps has similar iron to Walkers – Way Sits, and similar calcium to Walkers – Way Sits. The walkers – Wotsits Crisps has similar protein to Walkers – Way Sits. To learn more about walkers – Wotsits Crisps, read related food calories, and a nutrition guide.
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Wotsits – Wotsits is an alternative to Walkers – Way Sits because it has 96 calories, similar to Walkers – Way Sits. The Wotsits – Wotsits has similar iron to Walkers – Way Sits, and similar calcium to Walkers – Way Sits. The Wotsits – Wotsits has similar protein to Walkers – Way Sits. To learn more about Wotsits – Wotsits, read related food calories, and a nutrition guide.