Walmart – Pork Steak is a Walmart type of food with 4 oz. serving size that provides 240 calories. Walmart – Pork Steak has 0% carbohydrate, and 69% fat, 31% protein in 100 gram of Walmart – Pork Steak. Walmart – Pork Steak nutrient values are 0 g carbohydrate, 18 g protein, and 18 g fat. Walmart – Pork Steak has the vitamins A, and C within it. Walmart – Pork Steak has 0 % vitamin A and 0 % vitamin C. Walmart – Pork Steak has 135 mg sodium, 0 mg potassium, 65 mg cholesterol, and 0 g trans fat. Walmart – Pork Steak has 0 g dietary fiber, and 0 g sugar. 1 serving of Walmart – Pork Steak provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Walmart – Pork Steak provides 240g of 2,000 cal by leaving 1,760 cal.
Walmart – Pork Steak and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Walmart – Pork Steak provides 18g fat for total of 67g. After 1 serving of Walmart – Pork Steak, 49g is needed for heart health. Walmart – Pork Steak provides 135g for 2,300g by leaving 2,165g for daily sodium intake. Walmart – Pork Steak causes 65g for the threshold of 300g by leaving 235g cholesterol threshold amount daily.
Having a low-carb diet with Walmart – Pork Steak is one of the possibilities. –g is provided by Walmart – Pork Steak for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Walmart – Pork Steak leaves 250g carbohydrates for low-carb dieting. 1 serving of Walmart – Pork Steak provides –g sugar for daily 75g sugar intake. 1 serving of Walmart – Pork Steak leaves 75g sugar for daily intake threshold of sugar. Walmart – Pork Steak provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Walmart – Pork Steak 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Walmart – Pork Steak. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Walmart – Pork Steak.
There are similar foods to the Walmart – Pork Steak in terms of nutrition, daily intake amount, and calorie amount. These are Walmart Pork Steak, pork steak walmart, Mesquite Pork Steak, Pork Cubed Steak, and Pork steak.
The nutrients table of the Walmart – Pork Steak with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Walmart – Pork Steak |
Nutrient values for Walmart – Pork Steak |
|---|---|
|
Serving size |
4 oz. |
|
Calories |
240 |
|
Carbs percentage |
0% |
|
Fat percentage |
69% |
|
Protein percentage |
31% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
18 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
18 g |
|
Sodium |
135 mg |
|
Potassium |
0 mg |
|
Cholesterol |
65 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for Walmart – Pork Steak?
The alternative foods for Walmart – Pork Steak involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Walmart – Pork Steak are listed below.
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Fresh and Easy – Organic Ground Beef Chuck is an alternative to Walmart – Pork Steak because it has 240 calories, similar to Walmart – Pork Steak. The Fresh and Easy – Organic Ground Beef Chuck has more iron than Walmart – Pork Steak, and similar calcium to Walmart – Pork Steak. The Fresh and Easy – Organic Ground Beef Chuck has more protein than Walmart – Pork Steak. To learn more about Fresh and Easy – Organic Ground Beef Chuck, read related food calories, and a nutrition guide.
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Albertsons – 85% Lean 15% Fat Ground Beef is an alternative to Walmart – Pork Steak because it has 240 calories, similar to Walmart – Pork Steak. The Albertsons – 85% Lean 15% Fat Ground Beef has more iron than Walmart – Pork Steak, and similar calcium to Walmart – Pork Steak. The Albertsons – 85% Lean 15% Fat Ground Beef has more protein than Walmart – Pork Steak. To learn more about Albertsons – 85% Lean 15% Fat Ground Beef, read related food calories, and a nutrition guide.
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Foster Farms – Whole Chicken is an alternative to Walmart – Pork Steak because it has 240 calories, similar to Walmart – Pork Steak. The Foster Farms – Whole Chicken has more iron than Walmart – Pork Steak, and similar calcium to Walmart – Pork Steak. The Foster Farms – Whole Chicken has more protein than Walmart – Pork Steak. To learn more about Foster Farms – Whole Chicken, read related food calories, and a nutrition guide.