Warburtons – Seeded Loaf is a Warburtons type of food with 1 Slice serving size that provides 137 calories. Warburtons – Seeded Loaf has 56% carbohydrate, and 28% fat, 16% protein in 100 gram of Warburtons – Seeded Loaf. Warburtons – Seeded Loaf nutrient values are 18 g carbohydrate, 5 g protein, and 4 g fat. Warburtons – Seeded Loaf has the vitamins A, and C within it. Warburtons – Seeded Loaf has 0 % vitamin A and 0 % vitamin C. Warburtons – Seeded Loaf has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Warburtons – Seeded Loaf has 2 g dietary fiber, and 1 g sugar. 1 serving of Warburtons – Seeded Loaf provides 0 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Warburtons – Seeded Loaf provides 137g of 2,000 cal by leaving 1,863 cal.
Warburtons – Seeded Loaf and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Warburtons – Seeded Loaf provides 4g fat for total of 67g. After 1 serving of Warburtons – Seeded Loaf, 63g is needed for heart health. Warburtons – Seeded Loaf provides –g for 2,300g by leaving 2,300g for daily sodium intake. Warburtons – Seeded Loaf causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Warburtons – Seeded Loaf is one of the possibilities. 18g is provided by Warburtons – Seeded Loaf for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Warburtons – Seeded Loaf leaves 232g carbohydrates for low-carb dieting. 1 serving of Warburtons – Seeded Loaf provides 1g sugar for daily 75g sugar intake. 1 serving of Warburtons – Seeded Loaf leaves 74g sugar for daily intake threshold of sugar. Warburtons – Seeded Loaf provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Warburtons – Seeded Loaf 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Warburtons – Seeded Loaf. Thus, 14 minutes of running and 50 minutes of cleaning are necessary to burn the calories of 1 serving of Warburtons – Seeded Loaf.
There are similar foods to the Warburtons – Seeded Loaf in terms of nutrition, daily intake amount, and calorie amount. These are Seeded Batch Loaf, Seeded Bread – Small Loaf, Seeded Batch (Small Loaf), Bread Loaf, and Small seeded loaf.
The nutrients table of the Warburtons – Seeded Loaf with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Warburtons – Seeded Loaf |
Nutrient values for Warburtons – Seeded Loaf |
|---|---|
|
Serving size |
1 Slice |
|
Calories |
137 |
|
Carbs percentage |
56% |
|
Fat percentage |
28% |
|
Protein percentage |
16% |
|
Carbs |
18 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Warburtons – Seeded Loaf?
The alternative foods for Warburtons – Seeded Loaf involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Warburtons – Seeded Loaf are listed below.
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Warburtons – Thickest is an alternative to Warburtons – Seeded Loaf because it has 137 calories, similar to Warburtons – Seeded Loaf. The Warburtons – Thickest has similar iron to Warburtons – Seeded Loaf, and similar calcium to Warburtons – Seeded Loaf. The Warburtons – Thickest has similar protein to Warburtons – Seeded Loaf. To learn more about Warburtons – Thickest, read related food calories, and a nutrition guide.
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Morrisons – Cheesy Garlic Bread Slices is an alternative to Warburtons – Seeded Loaf because it has 137 calories, similar to Warburtons – Seeded Loaf. The Morrisons – Cheesy Garlic Bread Slices has similar iron to Warburtons – Seeded Loaf, and similar calcium to Warburtons – Seeded Loaf. The Morrisons – Cheesy Garlic Bread Slices has less protein than Warburtons – Seeded Loaf. To learn more about Morrisons – Cheesy Garlic Bread Slices, read related food calories, and a nutrition guide.