Wegmans – Cheese Pizza is a Wegmans type of food with 1 slice serving size that provides 450 calories. Wegmans – Cheese Pizza has 44% carbohydrate, and 36% fat, 20% protein in 100 gram of Wegmans – Cheese Pizza. Wegmans – Cheese Pizza nutrient values are 49 g carbohydrate, 22 g protein, and 18 g fat. Wegmans – Cheese Pizza has the vitamins A, and C within it. Wegmans – Cheese Pizza has 10 % vitamin A and 50 % vitamin C. Wegmans – Cheese Pizza has 950 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Wegmans – Cheese Pizza has 2 g dietary fiber, and 8 g sugar. 1 serving of Wegmans – Cheese Pizza provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 10 g saturated fat. Wegmans – Cheese Pizza provides 450g of 2,000 cal by leaving 1,550 cal.
Wegmans – Cheese Pizza and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Wegmans – Cheese Pizza provides 18g fat for total of 67g. After 1 serving of Wegmans – Cheese Pizza, 49g is needed for heart health. Wegmans – Cheese Pizza provides 950g for 2,300g by leaving 1,350g for daily sodium intake. Wegmans – Cheese Pizza causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Wegmans – Cheese Pizza is one of the possibilities. 49g is provided by Wegmans – Cheese Pizza for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Wegmans – Cheese Pizza leaves 201g carbohydrates for low-carb dieting. 1 serving of Wegmans – Cheese Pizza provides 8g sugar for daily 75g sugar intake. 1 serving of Wegmans – Cheese Pizza leaves 67g sugar for daily intake threshold of sugar. Wegmans – Cheese Pizza provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Wegmans – Cheese Pizza 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Wegmans – Cheese Pizza. Thus, 46 minutes of running and 2.7 hours of cleaning are necessary to burn the calories of 1 serving of Wegmans – Cheese Pizza.
There are similar foods to the Wegmans – Cheese Pizza in terms of nutrition, daily intake amount, and calorie amount. These are Pizza Cheese, Cheese Pizza-tizers, Pepperoni & Cheese Pizza, Large Cheese Pizza, and Naan Cheese Pizza.
The nutrients table of the Wegmans – Cheese Pizza with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Wegmans – Cheese Pizza |
Nutrient values for Wegmans – Cheese Pizza |
|---|---|
|
Serving size |
1 slice |
|
Calories |
450 |
|
Carbs percentage |
44% |
|
Fat percentage |
36% |
|
Protein percentage |
20% |
|
Carbs |
49 g |
|
Dietary fiber |
2 g |
|
Sugar |
8 g |
|
Fat |
18 g |
|
Saturated |
10 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
22 g |
|
Sodium |
950 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
50 % |
|
Calcium |
45 % |
|
Iron |
20 % |
What are the alternative foods for Wegmans – Cheese Pizza?
The alternative foods for Wegmans – Cheese Pizza involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Wegmans – Cheese Pizza are listed below.
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key lime pie – Pie is an alternative to Wegmans – Cheese Pizza because it has 450 calories, similar to Wegmans – Cheese Pizza. The key lime pie – Pie has less iron than Wegmans – Cheese Pizza, and less calcium than Wegmans – Cheese Pizza. The key lime pie – Pie has less protein than Wegmans – Cheese Pizza. To learn more about key lime pie – Pie, read related food calories, and a nutrition guide.