Wegmans – Chicken Breast Cutlet, Lemon & Garlic is a Wegmans type of food with 5 oz. serving size that provides 220 calories. Wegmans – Chicken Breast Cutlet, Lemon & Garlic has 2% carbohydrate, and 26% fat, 72% protein in 100 gram of Wegmans – Chicken Breast Cutlet, Lemon & Garlic. Wegmans – Chicken Breast Cutlet, Lemon & Garlic nutrient values are 1 g carbohydrate, 38 g protein, and 6 g fat. Wegmans – Chicken Breast Cutlet, Lemon & Garlic has the vitamins A, and C within it. Wegmans – Chicken Breast Cutlet, Lemon & Garlic has 0 % vitamin A and 0 % vitamin C. Wegmans – Chicken Breast Cutlet, Lemon & Garlic has 480 mg sodium, 0 mg potassium, 95 mg cholesterol, and 0 g trans fat. Wegmans – Chicken Breast Cutlet, Lemon & Garlic has 0 g dietary fiber, and 1 g sugar. 1 serving of Wegmans – Chicken Breast Cutlet, Lemon & Garlic provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Wegmans – Chicken Breast Cutlet, Lemon & Garlic provides 220g of 2,000 cal by leaving 1,780 cal.
Wegmans – Chicken Breast Cutlet, Lemon & Garlic and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Wegmans – Chicken Breast Cutlet, Lemon & Garlic provides 6g fat for total of 67g. After 1 serving of Wegmans – Chicken Breast Cutlet, Lemon & Garlic, 61g is needed for heart health. Wegmans – Chicken Breast Cutlet, Lemon & Garlic provides 480g for 2,300g by leaving 1,820g for daily sodium intake. Wegmans – Chicken Breast Cutlet, Lemon & Garlic causes 95g for the threshold of 300g by leaving 205g cholesterol threshold amount daily.
Having a low-carb diet with Wegmans – Chicken Breast Cutlet, Lemon & Garlic is one of the possibilities. 1g is provided by Wegmans – Chicken Breast Cutlet, Lemon & Garlic for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Wegmans – Chicken Breast Cutlet, Lemon & Garlic leaves 249g carbohydrates for low-carb dieting. 1 serving of Wegmans – Chicken Breast Cutlet, Lemon & Garlic provides 1g sugar for daily 75g sugar intake. 1 serving of Wegmans – Chicken Breast Cutlet, Lemon & Garlic leaves 74g sugar for daily intake threshold of sugar. Wegmans – Chicken Breast Cutlet, Lemon & Garlic provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Wegmans – Chicken Breast Cutlet, Lemon & Garlic 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Wegmans – Chicken Breast Cutlet, Lemon & Garlic. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Wegmans – Chicken Breast Cutlet, Lemon & Garlic.
There are similar foods to the Wegmans – Chicken Breast Cutlet, Lemon & Garlic in terms of nutrition, daily intake amount, and calorie amount. These are Lemon Garlic Chicken Breast Cutlet, Lemon & Garlic, Chicken breast cutlet lemon garlic, Lemon & garlic chicken breast cutlet, and Lemon & Garlic Breast Cutlet.
The nutrients table of the Wegmans – Chicken Breast Cutlet, Lemon & Garlic with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Wegmans – Chicken Breast Cutlet, Lemon & Garlic |
Nutrient values for Wegmans – Chicken Breast Cutlet, Lemon & Garlic |
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Serving size |
5 oz. |
|
Calories |
220 |
|
Carbs percentage |
2% |
|
Fat percentage |
26% |
|
Protein percentage |
72% |
|
Carbs |
1 g |
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Dietary fiber |
0 g |
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Sugar |
1 g |
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Fat |
6 g |
|
Saturated |
1 g |
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Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
38 g |
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Sodium |
480 mg |
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Potassium |
0 mg |
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Cholesterol |
95 mg |
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Vitamin a |
0 % |
|
Vitamin c |
0 % |
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Calcium |
0 % |
|
Iron |
8 % |
What are the alternative foods for Wegmans – Chicken Breast Cutlet, Lemon & Garlic?
The alternative foods for Wegmans – Chicken Breast Cutlet, Lemon & Garlic involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Wegmans – Chicken Breast Cutlet, Lemon & Garlic are listed below.
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Disney – Foodles is an alternative to Wegmans – Chicken Breast Cutlet, Lemon & Garlic because it has 220 calories, similar to Wegmans – Chicken Breast Cutlet, Lemon & Garlic. The Disney – Foodles has less iron than Wegmans – Chicken Breast Cutlet, Lemon & Garlic, and more calcium than Wegmans – Chicken Breast Cutlet, Lemon & Garlic. The Disney – Foodles has less protein than Wegmans – Chicken Breast Cutlet, Lemon & Garlic. To learn more about Disney – Foodles, read related food calories, and a nutrition guide.