Wegmans – Chocolate Cherry Trail Mix is a Wegmans type of food with 0.25 cup (30g) serving size that provides 160 calories. Wegmans – Chocolate Cherry Trail Mix has 37% carbohydrate, and 56% fat, 7% protein in 100 gram of Wegmans – Chocolate Cherry Trail Mix. Wegmans – Chocolate Cherry Trail Mix nutrient values are 15 g carbohydrate, 3 g protein, and 10 g fat. Wegmans – Chocolate Cherry Trail Mix has the vitamins A, and C within it. Wegmans – Chocolate Cherry Trail Mix has 0 % vitamin A and 0 % vitamin C. Wegmans – Chocolate Cherry Trail Mix has 45 mg sodium, 120 mg potassium, 0 mg cholesterol, and 0 g trans fat. Wegmans – Chocolate Cherry Trail Mix has 2 g dietary fiber, and 12 g sugar. 1 serving of Wegmans – Chocolate Cherry Trail Mix provides 2 % iron, 2 g polyunsaturated and 4 g unsaturated fat along with 3 g saturated fat. Wegmans – Chocolate Cherry Trail Mix provides 160g of 2,000 cal by leaving 1,840 cal.
Wegmans – Chocolate Cherry Trail Mix and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Wegmans – Chocolate Cherry Trail Mix provides 10g fat for total of 67g. After 1 serving of Wegmans – Chocolate Cherry Trail Mix, 57g is needed for heart health. Wegmans – Chocolate Cherry Trail Mix provides 45g for 2,300g by leaving 2,255g for daily sodium intake. Wegmans – Chocolate Cherry Trail Mix causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Wegmans – Chocolate Cherry Trail Mix is one of the possibilities. 15g is provided by Wegmans – Chocolate Cherry Trail Mix for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Wegmans – Chocolate Cherry Trail Mix leaves 235g carbohydrates for low-carb dieting. 1 serving of Wegmans – Chocolate Cherry Trail Mix provides 12g sugar for daily 75g sugar intake. 1 serving of Wegmans – Chocolate Cherry Trail Mix leaves 63g sugar for daily intake threshold of sugar. Wegmans – Chocolate Cherry Trail Mix provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Wegmans – Chocolate Cherry Trail Mix 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Wegmans – Chocolate Cherry Trail Mix. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Wegmans – Chocolate Cherry Trail Mix.
There are similar foods to the Wegmans – Chocolate Cherry Trail Mix in terms of nutrition, daily intake amount, and calorie amount. These are Trail Mix, Chocolate Cherry, Dark Chocolate and Cherry Trail Mix, Trail Mix, Wholesum Trail Mix, Dark Chocolate Cherry Cashew, and Trail mix.
The nutrients table of the Wegmans – Chocolate Cherry Trail Mix with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Wegmans – Chocolate Cherry Trail Mix |
Nutrient values for Wegmans – Chocolate Cherry Trail Mix |
|---|---|
|
Serving size |
0.25 cup (30g) |
|
Calories |
160 |
|
Carbs percentage |
37% |
|
Fat percentage |
56% |
|
Protein percentage |
7% |
|
Carbs |
15 g |
|
Dietary fiber |
2 g |
|
Sugar |
12 g |
|
Fat |
10 g |
|
Saturated |
3 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
4 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
45 mg |
|
Potassium |
120 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
2 % |
What are the alternative foods for Wegmans – Chocolate Cherry Trail Mix?
The alternative foods for Wegmans – Chocolate Cherry Trail Mix involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Wegmans – Chocolate Cherry Trail Mix are listed below.
-
Great Value – Peanut Butter Trail Mix is an alternative to Wegmans – Chocolate Cherry Trail Mix because it has 160 calories, similar to Wegmans – Chocolate Cherry Trail Mix. The Great Value – Peanut Butter Trail Mix has similar iron to Wegmans – Chocolate Cherry Trail Mix, and less calcium than Wegmans – Chocolate Cherry Trail Mix. The Great Value – Peanut Butter Trail Mix has more protein than Wegmans – Chocolate Cherry Trail Mix. To learn more about Great Value – Peanut Butter Trail Mix, read related food calories, and a nutrition guide.