Wegmans Garden Veggie burger – Veggie Burger is a Wegmans Garden Veggie burger type of food with 1 patty serving size that provides 240 calories. Wegmans Garden Veggie burger – Veggie Burger has 56% carbohydrate, and 30% fat, 15% protein in 100 gram of Wegmans Garden Veggie burger – Veggie Burger. Wegmans Garden Veggie burger – Veggie Burger nutrient values are 34 g carbohydrate, 9 g protein, and 8 g fat. Wegmans Garden Veggie burger – Veggie Burger has the vitamins A, and C within it. Wegmans Garden Veggie burger – Veggie Burger has 90 % vitamin A and 50 % vitamin C. Wegmans Garden Veggie burger – Veggie Burger has 500 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Wegmans Garden Veggie burger – Veggie Burger has 8 g dietary fiber, and 4 g sugar. 1 serving of Wegmans Garden Veggie burger – Veggie Burger provides 25 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Wegmans Garden Veggie burger – Veggie Burger provides 240g of 2,000 cal by leaving 1,760 cal.
Wegmans Garden Veggie burger – Veggie Burger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Wegmans Garden Veggie burger – Veggie Burger provides 8g fat for total of 67g. After 1 serving of Wegmans Garden Veggie burger – Veggie Burger, 59g is needed for heart health. Wegmans Garden Veggie burger – Veggie Burger provides 500g for 2,300g by leaving 1,800g for daily sodium intake. Wegmans Garden Veggie burger – Veggie Burger causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Wegmans Garden Veggie burger – Veggie Burger is one of the possibilities. 34g is provided by Wegmans Garden Veggie burger – Veggie Burger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Wegmans Garden Veggie burger – Veggie Burger leaves 216g carbohydrates for low-carb dieting. 1 serving of Wegmans Garden Veggie burger – Veggie Burger provides 4g sugar for daily 75g sugar intake. 1 serving of Wegmans Garden Veggie burger – Veggie Burger leaves 71g sugar for daily intake threshold of sugar. Wegmans Garden Veggie burger – Veggie Burger provides 8g fiber for daily 25g fiber by leaving 17g fiber for daily fiber intake.
To burn the calories of Wegmans Garden Veggie burger – Veggie Burger 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Wegmans Garden Veggie burger – Veggie Burger. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Wegmans Garden Veggie burger – Veggie Burger.
There are similar foods to the Wegmans Garden Veggie burger – Veggie Burger in terms of nutrition, daily intake amount, and calorie amount. These are Veggie burger, Garden Veggie Burger, Garden Veggie Burger, Garden State veggie burger, and Garden Veggie Burger.
The nutrients table of the Wegmans Garden Veggie burger – Veggie Burger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Wegmans Garden Veggie burger – Veggie Burger |
Nutrient values for Wegmans Garden Veggie burger – Veggie Burger |
|---|---|
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Serving size |
1 patty |
|
Calories |
240 |
|
Carbs percentage |
56% |
|
Fat percentage |
30% |
|
Protein percentage |
15% |
|
Carbs |
34 g |
|
Dietary fiber |
8 g |
|
Sugar |
4 g |
|
Fat |
8 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
500 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
90 % |
|
Vitamin c |
50 % |
|
Calcium |
10 % |
|
Iron |
25 % |
What are the alternative foods for Wegmans Garden Veggie burger – Veggie Burger?
The alternative foods for Wegmans Garden Veggie burger – Veggie Burger involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Wegmans Garden Veggie burger – Veggie Burger are listed below.
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Trader Joe’s – Ground Beef Patties 85/15 is an alternative to Wegmans Garden Veggie burger – Veggie Burger because it has 240 calories, similar to Wegmans Garden Veggie burger – Veggie Burger. The Trader Joe’s – Ground Beef Patties 85/15 has less iron than Wegmans Garden Veggie burger – Veggie Burger, and less calcium than Wegmans Garden Veggie burger – Veggie Burger. The Trader Joe’s – Ground Beef Patties 85/15 has more protein than Wegmans Garden Veggie burger – Veggie Burger. To learn more about Trader Joe’s – Ground Beef Patties 85/15, read related food calories, and a nutrition guide.
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Butterball – Sweet Onion Turkey Burger is an alternative to Wegmans Garden Veggie burger – Veggie Burger because it has 240 calories, similar to Wegmans Garden Veggie burger – Veggie Burger. The Butterball – Sweet Onion Turkey Burger has less iron than Wegmans Garden Veggie burger – Veggie Burger, and less calcium than Wegmans Garden Veggie burger – Veggie Burger. The Butterball – Sweet Onion Turkey Burger has more protein than Wegmans Garden Veggie burger – Veggie Burger. To learn more about Butterball – Sweet Onion Turkey Burger, read related food calories, and a nutrition guide.
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Ball Park – Flame Grilled Beef & Cheese Patty is an alternative to Wegmans Garden Veggie burger – Veggie Burger because it has 240 calories, similar to Wegmans Garden Veggie burger – Veggie Burger. The Ball Park – Flame Grilled Beef & Cheese Patty has less iron than Wegmans Garden Veggie burger – Veggie Burger, and less calcium than Wegmans Garden Veggie burger – Veggie Burger. The Ball Park – Flame Grilled Beef & Cheese Patty has more protein than Wegmans Garden Veggie burger – Veggie Burger. To learn more about Ball Park – Flame Grilled Beef & Cheese Patty, read related food calories, and a nutrition guide.
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Foster Farms – Chicken Patty is an alternative to Wegmans Garden Veggie burger – Veggie Burger because it has 240 calories, similar to Wegmans Garden Veggie burger – Veggie Burger. The Foster Farms – Chicken Patty has less iron than Wegmans Garden Veggie burger – Veggie Burger, and less calcium than Wegmans Garden Veggie burger – Veggie Burger. The Foster Farms – Chicken Patty has more protein than Wegmans Garden Veggie burger – Veggie Burger. To learn more about Foster Farms – Chicken Patty, read related food calories, and a nutrition guide.
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Ball Park – Beef & Cheese Patty is an alternative to Wegmans Garden Veggie burger – Veggie Burger because it has 240 calories, similar to Wegmans Garden Veggie burger – Veggie Burger. The Ball Park – Beef & Cheese Patty has less iron than Wegmans Garden Veggie burger – Veggie Burger, and less calcium than Wegmans Garden Veggie burger – Veggie Burger. The Ball Park – Beef & Cheese Patty has more protein than Wegmans Garden Veggie burger – Veggie Burger. To learn more about Ball Park – Beef & Cheese Patty, read related food calories, and a nutrition guide.